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Feel less anxiety and stress and more peace and confidence in your relationships and your everyday life? In this podcast we share how your emotions can become your best friends! We share simple and fun ways to understand your emotions and strengthen your resilience and confidence. Discover more freedom to be you! Come and join us we explore everyday emotions in everyday life! Love and squgz, Helen and Ruth (A squg is a big squishy hug! ) https://squgz.com/
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Join award winning comedians Jojo Sutherland and Bruce Devlin in this podcast where they commit to being honest, talking openly and shooting down the disingenuous people of the week. Expect a mix of episodes - short and sharp, but not at all sweet or deeper dive interviews with some of the world's best talent including Ruth Langsford, Kaye Adams and Lorraine Kelly. (See episode notes for links and useful info!) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more info ...
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Lung Talk

Asthma Otago

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Welcome to Lung Talk, a monthly podcast by Asthma Otago where hosts Jo Torrence and Lynda Paris explore breathing problems, health management, and the latest developments in respiratory care. Join them for insightful discussions, expert interviews, and practical tips to empower you on your journey to better lung health.
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Devils in the Dark

Audioboom Studios

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Helen Anderson and Danni Howard explore the wildest, most gruesome and totally shocking true crime cases in history. Together, with the help of experts, they'll learn more about the killer's origins, darkest secrets, and horrific desires... can they handle it?
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Technophobia

Joe Dolan

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Sam’s worried her husband will find out she’s seeing another woman while he’s on a business trip. Should she be more concerned with how advances in AI are affecting her life? SAM - Estella Smith HELEN - Imogen Wyatt Mott TRAIN ANNOUNCEMENT - Ruth Smith-Burr Sound Effects from BBC Sound Effects and Youtube Audio Library Written, Produced & Directed by Joe Dolan Contact: joedolan1800@gmail.com
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The Homance Chronicles

Nicole Bonneville and Sarah Ando

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Welcome to “The Homance Chronicles” podcast, where we celebrate women’s history in the most captivating way – by sharing stories about incredible women we should all know but often don’t. Join us for our weekly series, “Hoes of History,” where Nicole and Sarah discover the untold stories of women who defied expectations, shattered barriers, and paved the way for future generations. BUT… if you start from episode 1, get ready for a surprise. This podcast isn’t just about historical heroines. ...
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NitrateVille Radio

Michael Gebert

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For fans of classic movies, talking with authors, archivists, filmmakers, musicians and others doing work with our film heritage. From NitrateVille.com, the classic film discussion site.
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The Book Club

Magic Radio

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The Book Club is a podcast from the avid readers at Magic Radio. You'll hear interviews with authors about their latest books – from fiction to baking, tales of real-life adventure and guides to living a better life.
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Leaders of impact-creating businesses and social enterprises share their practical tips and stories. Be inspired, intrigued and amazed, get advice to help your values-driven business thrive and benefit from candid conversations about how other leaders overcame challenges and built their businesses and social enterprises. New episode every Friday here and on Sheffield Live FM radio.
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The Majestic SEO Podcast is a monthly panel of SEO experts, debating today’s burning SEO-related issues, hosted by David Bain. David also interviews SEO experts on a one-on-one basis as part of the series. Previous topics include: - What are the best approaches to SEO in 2023? - What are the new and old approaches to link building? - What are the best approaches to Social Media Marketing in 2023? - What are the best approaches to Analytics in 2023? - What are the different perspectives betwe ...
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Where Is Now

Billy Buntin + Jesse Freeston

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Each episode, one host crafts a case for the cultural and political impact of an individual on our world, while the other host challenges their arguments. With equal parts rigor, vigor and trigger, Billy and Jesse weave their way through rare archival clips, warm takes, and belly laughs in a sincere attempt to better understand themselves and the strange society surrounding them. HOSTS Billy Buntin is an animator, multimedia artist, and event host with a degree in ethics. Jesse Freeston is a ...
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THE AFFAIR explores the emotional effects of an extramarital relationship. The provocative drama unfolds when Alison and Noah meet in Montauk at the end of Long Island. New season premieres Sunday, October 4th at 10PM (ET/PT) on Showtime.
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A behind-the-scenes companion podcast for the new HBO Max limited series, “Station Eleven.” Hosted by Patrick Somerville (Station Eleven, The Leftovers, Maniac) and Angelica Jade Bastién (New York Mag/Vulture), this podcast allows fans to experience the show on an entirely new level with behind-the-scenes insights and deep dives into storylines, themes, and characters through conversations with the cast and crew of “Station Eleven.”
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The Financial Life Coach Podcast

The Financial Planning Training Academy

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The official podcast of The Financial Planning Training Academy. Hosted by Steve Martin and Damien Rylett. If you are Financial Adviser or Planner who is passionate about getting better, you have come to the right place. This is a series of conversations with the leading lights in financial services who are willing to share their knowledge.
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Rebecca Collins is the Brand Coach at The Conscious Communication School, which she launched after becoming burnt out from 10 years in the mainstream media. Now she helps business owners and social entrepreneurs craft powerful brand strategies and learn how to tell powerful stories which resonate with their target audience. In today's episode Rebec…
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We dive into the remarkable stories of the first three women to receive patents in the United States, breaking new ground in their fields. We start with Hannah Wilkinson Slater, who in 1793 became the first woman to receive a U.S. patent for her revolutionary improvement in cotton-spinning technology. Next, we explore the work of Mary Dixon Kies, w…
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Send us a text In this episode, Ruth and Helen explore the vibrant connection between music, emotions, and happiness. We explore how P.O.P can bring colour and warmth to your day. Tune in as we share stories, laughter, and a few musical surprises that will have you singing, and smiling your way through the week! Thanks for joining us Website: https…
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Hypatia was one of the most extraordinary figures of the ancient world. Born in Alexandria around 355 AD, Hypatia was a pioneering mathematician, astronomer, and philosopher who defied the constraints of her time to become a symbol of intellectual excellence and resilience. She is a key person credited with the preservation of classic textbooks tha…
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Michael F. Blake, author of The Cavalry Trilogy: John Ford, John Wayne, and the Making of Three Classic Westerns • Kathy Fuller Seeley on Francis Ford • Thomas Reeder, author of Poverty Row Royalty: The Films of Producer Sigmund Neufeld and His Brother, Director Sam Newfield (90:33)Autor: Michael Gebert
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Who is Betty Crocker? A culinary icon, a trusted advisor, a brand name synonymous with home-cooked comfort—yet, Betty Crocker isn't a real person. In this episode, we unravel the fascinating story behind America's favorite fictional homemaker, born out of necessity and transformed into a cultural phenomenon. We dive into the 1920s, a time when Amer…
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Send us a text Managing the stress of hard experiences. This episode was recorded right in the middle of receiving shock filled news. Through the shock, Ruth find some moments of peace and shares what she is learning about riding the waves of shock. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ …
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Frida Kahlo was one of the most iconic and influential artists of the 20th century. From her tumultuous childhood in Mexico to her groundbreaking work that challenged conventions and captured the human spirit, Frida's story is one of resilience, passion, and unapologetic self-expression. We dig into the events that shaped her — including her near-f…
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Social Search is becoming more prevalent, none so more than TikTok, so in this episode of the Majestic SEO Podcast we’ll discuss everything you need to know about TikTok SEO. Joining host David Bain to talk us through the ins-and-outs of TikTok SEO is Alice Bull (founder of Gratified), Mathilde Høj (SEO Manager @ TRANSACT), and Isa Lavahun (Search …
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Send us a text Have you ever thought about the emotion surprise? In this episode we explore how surprise can help us get curious and learn what we need most. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email helenandrut…
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Janet Guthrie broke barriers in the male-dominated world of racing, becoming the first woman to qualify for both the Indianapolis 500 and the Daytona 500 in the 1970s. Her journey from aerospace engineer to a professional race car driver is a testament to her tenacity, skill, and fearless spirit. Join us as we explore Janet's early life, the challe…
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Send us a text In this episode, we share 3 things to try when you feel uncomfortable. We talk about what happens when we ignore our uncomfortable feelings and share 3 words to remind you what you can do to hear the message of your uncomfortable feelings. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X…
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We explore the life and impact of Ruth Bader Ginsburg, a pioneering force in the fight for gender equality and a revered Supreme Court Justice. From her early days as a top law student facing gender discrimination to her groundbreaking work in landmark cases, Ruth's journey is one of resilience and determination. We'll discuss her most influential …
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Send us a text If you're like us, you don't like feeling uncomfortable. How can it possibly be a great thing? Join us and see what we have discovered about feeling uncomfortable. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsq…
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Hélène de Pourtalès was a woman of many firsts who made history as the first female Olympic champion. An American who was born into European aristocracy, Hélène’s life was one of privilege, yet she defied expectations by stepping into the world of competitive sailing—a male-dominated arena in the late 19th century. We'll explore her remarkable jour…
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Send us a text So your orange warming light has switched on, your emotions are swirling inside you. Join us, as we explore one simple step to begin to feel different? Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email he…
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Florence Griffith Joyner, affectionately known as "Flo Jo," is widely regarded as the fastest woman of all time. Flo Jo dazzled the world not only with her record-breaking speed on the track but also with her bold, trendsetting fashion. We'll explore her humble beginnings in Los Angeles, her rise to Olympic glory, and the indomitable spirit that pr…
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Send us a text Do you frequently pay attention to other people's needs but neglect your own? This episode can help you find a balance and take care of you as well. https://squgz.com/ Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squ…
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Gloria Struck was a true pioneer in the world of motorcycling. Born in 1925, Gloria’s passion for motorcycles began at a time when women were rarely seen on two wheels. Over the decades, she defied societal norms, becoming an iconic figure in the motorcycling community. Join us as we explore Gloria’s incredible journey, from her first ride at the a…
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Send us a text How are your emotions similar to driving a car? What are the warnings lights on the dashboard of your emotional wellbeing? Come join us as we explore this and help you to know your signs and care for yourself as much as you care for others. We look forward to sharing with you. Thanks for joining us Website: https://squgz.com/ Buy our…
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Send us a text No matter how stressful life is, or whatever you are experiencing, in this episode we talk about one step you can take when you feel uncertainty or fear taking over. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgz…
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Send us a text Do your thoughts empower you and help you find solutions, or do they sometimes keep you stuck? Join us in this episode to explore a way to empower yourself to find the solutions and confidence you need. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzd…
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Mary Surratt is a woman whose name is forever entwined with one of America's most infamous events—the assassination of President Abraham Lincoln. As the first woman executed by the U.S. government, Mary Surratt's story is one of intrigue, loyalty, and a controversial trial that continues to spark debate more than a century later. We start by explor…
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Sarmiza Bilcescu's determination to pursue higher education, and her groundbreaking achievement as the first woman in Europe to earn a law degree from the prestigious University of Paris. We'll discuss the societal challenges she faced and overcame, her significant contributions to the legal field, and her advocacy for women's rights and education.…
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Send us a text You are stronger than you know! No matter whether you struggle with anxiety, anger management, worry, sadness, or overthinking, these struggles do not mean you are weak. Join us for this episode as we cheer you on We look forward to sharing with you Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com…
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Send us a text This episode explores the feelings of one sided relationships and explores some helpful ways to help you know what to do Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email helenandruth@squgz.com…
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Gayle Benson has left an indelible mark on the world of sports, business, and philanthropy. From her early beginnings to becoming the owner of the New Orleans Saints and the New Orleans Pelicans, Gayle's journey is one of resilience, vision, and unwavering dedication. She had a thriving design business when she met Tom Benson, previous owner of the…
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Send us a text In this episode we share three steps to help you when someone makes fun of the way you do things. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email helenandruth@squgz.com…
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Saint Olga of Kiev, a woman whose journey from vengeance to sainthood is nothing short of legendary. Born into a time of turmoil and power struggles in the 10th century, Olga's story begins with a brutal act of revenge for the murder of her husband, Igor of Kiev. Her calculated and ruthless retribution against the Drevlians, the tribe responsible f…
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Send us a text What do you do when someone criticizes you? This episode share 4 simple ideas to manage the feelings that come when you are being criticized. Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email helenandruth…
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Wilma Mankiller was the first woman to be elected as Principal Chief of the Cherokee Nation. We explore Wilma's early life and the challenges she faced growing up in a rural, economically disadvantaged area. Her family's relocation to San Francisco as part of the Bureau of Indian Affairs' relocation program profoundly impacted her understanding of …
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Send us a text All of us feel frustration in our relationships sometimes. How do you deal with it? Does it mean your relationship is in trouble? Thanks for joining us Website: https://squgz.com/ Buy our book: http://www.amazon.com/dp/B0CY5X8NVQ https://www.instagram.com/squgzdotcom/ https://www.facebook.com/squgzsquad Email helenandruth@squgz.com…
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Born Josephine Esther Mentzer in 1908, Estée's journey from a modest upbringing in Queens, New York, to founding one of the world's most iconic beauty empires is nothing short of inspirational. Join us as we explore Estée's early influences, including her uncle, a chemist who sparked her interest in skincare. We'll discuss her tenacity in promoting…
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Mary Anderson, the pioneering woman behind one of the most essential inventions in automotive history: the windshield wiper. Journey with us back to the early 1900s, a time when driving was a perilous endeavor, especially in inclement weather. Learn how Mary Anderson, an astute real estate developer from Birmingham, Alabama, transformed her frustra…
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Helena Rubinstein was a trailblazing beauty magnate who transformed the cosmetics industry. Born in Kraków, Poland, in 1872, Helena's journey from a small European town to becoming a global beauty icon is nothing short of remarkable. We explore her early years and the bold move to Australia that marked the beginning of her empire. Discover how Hele…
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Marjorie Merriweather Post was one of America's most prominent heiresses and philanthropists. Born into immense wealth as the daughter of cereal magnate C.W. Post, Marjorie's life was anything but ordinary. From her early days in Battle Creek, Michigan, to becoming the wealthiest woman in the United States, Marjorie's journey is a testament to resi…
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Born Florence Nightingale Graham in 1881, she transformed herself into the iconic figure known as Elizabeth Arden. From humble beginnings in rural Canada to building a global beauty empire, Arden's journey is one of resilience, innovation, and empowerment. Join us as we explore Arden's groundbreaking contributions to the beauty world, from introduc…
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