Najlepsze podcasty z kategorii: Jon Arias (2024)

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Mindfulness Meditation with Kimberly Brown 10/03/2024 26:37

2d ago26:37

26:37

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

1
The Marathon Runcast of 2024 3:00:55

4d ago3:00:55

3:00:55

This Marathon Runcast has you covered, whether you're embarking on a 26.2-mile journey or accomplishing a different kind of marathon. We're grateful to have you as part of this community. Keep running. You are not alone. Unwed Sailor - “Bend the Air” M83 - “Amnesia (Rachika Nayar Remix)" The Asteroid No. 4 - “Rescue” Ohr - “Afterglow” Ride - “Last …

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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker EP | 113 29:55

3d ago29:55

29:55

Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker In this episode of Life's Checkmark, we feature the inspiring Leslie Fiorenzo, a seasoned business presentation coach with over three decades of experience in corporate HR and employee assistance programs. Leslie shares her inspiring stories of personal…

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E113: Recapping the win over Washington/Kelly Sheffield Show Review/Una Vajagic (Season 3 Episode 12) 20:02

6d ago20:02

20:02

In this episode, I give a quick reaction to the Wisconsin Badgers volleyball team's impressive sweep of the Washington Huskies on Sunday. Plus, I replay some insightful comments from Head Coach Kelly Sheffield from last week's Kelly Sheffield Show. Hear his thoughts on reaching 300 career wins, the significance of consistency as a head coach, and w…

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Mindfulness Meditation: Spotlight on Women’s Leadership in American Buddhism 09/26/2024 1:04:39

10d ago1:04:39

1:04:39

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. In this episode, Lama Aria Drolma's meditation begins at 31:35, Kimberly Brown's meditation at 52:23, and Tracy Cochran's meditation …

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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 38:15

10d ago38:15

38:15

Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 In this episode of Life's Checkmark, Jon Emery sits down with Amanda, a podcast host and breathwork facilitator who turned her initial overwhelm into an extraordinary podcasting and self-healing journey. Amanda shares her story of impulsively starting a p…

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Mindfulness Meditation with Venerable Losang Gendun 09/19/2024 29:48

17d ago29:48

29:48

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:35. T…

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E112: Kelly Sheffield Show Review/Devyn Robinson (Season 3 Episode 11) 19:04

17d ago19:04

19:04

In this episode I replay comments from Head Coach Kelly Sheffield following the team's tough loss to Minnesota in the Big Ten Conference opener plus catch a couple of clips from this week's Kelly Sheffield Show where the coach discusses the impact of lengthy video reviews with the challenge system, and shares his insights on the development of the …

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E111: Tosia Serafinowska & Caroline Crawford (Season 3 Episode 10) 7:08

18d ago7:08

7:08

A bonus episode with freshman Tosia Serafinowska from my pre-match interview. We talk about what made her want to leave Poland to play for the Badgers and her relationship with teammate Julia Orzoł. Plus middle blocker Caroline Crawford talks about her start to the season, what makes her a good block her and her plans for after her career at Wiscon…

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The Hidden Dangers in Your Diet That Nobody Tells You with Almarie Fernandez EP | 111 39:40

20d ago39:40

39:40

The Hidden Dangers in Your Diet That Nobody Tells You with Almarie Fernandez EP | 111 In this episode of Life's Checkmark, host Jon Emery welcomes Almarie Fernandez, a former EMT / emergency medical technician, turned Functional Medicine practitioner who has turned her personal battle with autoimmune disease into a mission to help others achieve we…

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E110: Kelly Sheffield Show Review/Sarah Franklin went off!/Lauren Carlini (Season 3 Episode 9) 15:33

23d ago15:33

15:33

In this episode, I recap Sarah Franklin’s incredible performance against Marquette, where she shattered the Wisconsin school record with 33 kills. I break down how Franklin’s dominant play impacted the match and what it means for the team moving forward. I also recap this week’s Kelly Sheffield Show, sharing my top three takeaways from the show. Pl…

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Mindfulness Meditation with Do Tulku Rinpoche 09/12/2024 31:53

24d ago31:53

31:53

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:48. T…

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The Dappled Light Runcast 1:00:16

25d ago1:00:16

1:00:16

We could not describe The Runcast better than Steve in Santa Rosa who says, "The music was an awesome match for a rural Sonoma County morning. The dappled light coming through a redwood grove was the start of a climb, when the tune playing hit an uplifting climbing beat. The music, the lifting fog and the serene setting was perfect." Jon Hopkins - …

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Stuck in Perfectionism? Karen DeLoach's Journey from Criticism to Creative Freedom EP | 110 37:03

27d ago37:03

37:03

Stuck in Perfectionism? Karen DeLoach's Journey from Criticism to Creative Freedom EP | 110 In this episode of Life's Checkmark, we engage with Karen DeLoach, a multitasking creativity specialist whose insights into the world of art and brain function are nothing short of enlightening. Karen DeLoach isn't just an artist; she's a beacon of hope for …

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Mindfulness Meditation with Lama Aria Drolma 09/05/2024 27:37

1M ago27:37

27:37

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:41. T…

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E109: Kelly Sheffield Show Review/Lauren Carlini is BACK/Lola Schumacher (Season 3 Episode 8) 14:26

1M ago14:26

14:26

In this episode I talk about the news of former Wisconsin setter Lauren Carlini rejoining the Badgers as an Offensive Analyst and Strategy Consultant. I discuss what Carlini's return means for the team and how her experience can benefit Freshman setter Charlier Fuerbringer. Plus, I break down three key takeaways from Coach Kelly Sheffield's recent …

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Confronting Trauma: David Keck's Traumatic Experience and Healing Path EP | 109 36:39

1M ago36:39

36:39

Confronting Trauma: David Keck's Traumatic Experience and Healing Path EP | 109 In this gripping episode of Life's Checkmark, host Jon Emery welcomes David Keck, a mental health advocate and podcast host with an inspiring story of survival and resilience. David takes us back to a harrowing night nine years ago when he survived a brutal hate crime t…

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E108: Morgan Van Wie & Maile Chan (Season 3 Episode 7) 7:13

1M ago7:13

7:13

In this bonus episode, I’ve got to pregame interviews with Wisconsin Volleyball’s newest talent. First up is freshman setter Morgan Van Wie, who shares her journey from growing up as a Badgers fan to becoming one of just two players from Wisconsin on the team. We discuss her pride in representing her home state and what it means to play for the pro…

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Veteran Survival After Serving In The Military with Anthony Cutno EP | 108 38:09

1M ago38:09

38:09

Veteran Survival After Serving In The Military with Anthony Cutno EP | 108 In this episode of Life's Checkmark, host Jon Emery interviews the resilient Anthony Cutno, who has transformed his harrowing personal experiences into a mission to uplift others. Anthony opens up about his struggles with homelessness, medical hardships, and multiple near-de…

1
MOS Testament Live Set 31.08.24 59:41

1M ago59:41

59:41

Last Saturday I got to DJ at Ministry of Sound Testament in the incredible White Bay PowerStation playing 00's club anthems and it was such a great party, a great crowd of people - a perfect combination of all the right stuff to make it such a vibe! I recorded my set and it's here on #SoundCloud + Apple Podcasts🎧🎶https://podcasts.apple.com/.../dj-a…

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Mindfulness Meditation with Michel Pascal 08/29/2024 33:28

1M ago33:28

33:28

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:07. T…

1
The Shoegaze Runcast 1:41:36

1M ago1:41:36

1:41:36

It's our first-ever Shoegaze-themed Runcast, featuring songs picked by, and some even written by, Greg Bertens of Film School. In this episode he explains why running helped change his life for the better, how music plays a HUGE role in that, and why both have become spiritual for him. somesurprises - "Be Reasonable" Flying Colours - "Wavygravy" Mo…

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E107: Kelly Sheffield Show (Season 3 Episode 6) 30:03

1M ago30:03

30:03

Wisconsin Volleyball Head Coach Kelly Sheffield joins me to recap the Badgers' recent matches against powerhouse teams Texas and Stanford. Coach Sheffield explains why there’s no panic with his team right now and shares his insights on how the team is adjusting. Coach Sheffield also has some thoughts on speeding up volleyball matches and explores p…

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E106: Carly Anderson (Season 3 Episode 5) 4:21

1M ago4:21

4:21

Wisconsin setter Carly Anderson joined me before the Badgers match against 5th ranked Stanford. Carly shared her thoughts on what the team needs to do to close out tightly contested sets and the keys to competing against a top-tier opponent. We also discuss why she chose to transfer to Wisconsin for her final season, her background as a volleyball …

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Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107 39:46

1M ago39:46

39:46

Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107 In this exciting episode of Life's Checkmark, we feature the dynamic Jessica Roman, an expert in food pairings, smoothie creations, and homemade dressings. Jessica's journey is inspiring, emerging from a Hispanic family in Brooklyn to dropping out of nursing school to pur…

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E105: Julia Orzoł (Season 3 Episode 4) 4:58

1M ago4:58

4:58

Wisconsin’s Julia Orzoł joined me before the highly anticipated matchup against the top-ranked Texas Longhorns. In this episode, Julia opens up about her journey battling through early-season injuries, how she’s stepped up her game, and the unique experience of having a fellow Polish teammate on the Badgers squad.--- Support this podcast: https://p…

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Mindfulness Meditation with Rebecca Li 08/22/2024 37:43

2M ago37:43

37:43

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:27. T…

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E104: Kelly Sheffield Show (Season 3 Episode 3) 16:05

1M ago16:05

16:05

Wisconsin Volleyball coach Kelly Sheffield joins me to break down the Badgers' season-opening loss at Louisville. We discuss what went right, what needs work, and how the team is preparing for a major showdown against the top-ranked Texas Longhorns this weekend at Fiserv Forum in Milwaukee. Coach Sheffield shares his perspective on the significance…

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E103: Sarah Franklin (Season 3 Episode 2) 4:53

1M ago4:53

4:53

Wisconsin's standout outside hitter Sarah Franklin joined me before the Badgers' first match of the season in Louisville. In this pre-game interview, Sarah shares insights from her summer training, her thoughts on the upcoming season, and how it all began when she first picked up a volleyball at just 11 years old. --- Support this podcast: https://…

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A Survivor's Story: Michelle Jewsbury on Overcoming Domestic Violence EP | 106 35:01

2M ago35:01

35:01

A Survivor's Story: Michelle Jewsbury on Overcoming Domestic Violence EP | 106 In this episode of Life's Checkmark, we welcome the inspiring Michelle Jewsbury, a survivor of domestic violence who transformed her traumatic experiences into a beacon of hope and activism. Moving to Hollywood with dreams of acting, Michelle found herself trapped in an …

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Mindfulness Meditation with Jon Aaron 08/15/2024 29:39

2M ago29:39

29:39

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:34. T…

1
The Diplo Runcast 42:30

2M ago42:30

42:30

DJ, producer, AND runner Diplo joins The Runcast to share his thoughts on how DJing compares to running a marathon, how running affects his mental health, and maybe why you should consider running if you are on the fence. Diplo & Sleepy Tom - “Be Right There” Diplo, French Montana & Lil Pump - “Welcome to the Party” Major Lazer - “Watch out for Thi…

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E102: Kelly Sheffield (Season 3 Episode 1) 22:23

2M ago22:23

22:23

Wisconsin volleyball coach Kelly Sheffield joins me for the start of a new season of the Joncast Podcast. In this episode, we break down the team's recent exhibition win, spotlighting the promising impact of freshman setter Charlie Fuerbringer. Coach Sheffield shares his insights on the new libero rule change in college volleyball and its potential…

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Unlocking the Power of Authenticity in Networking with Aria Leighty EP | 105 28:48

2M ago28:48

28:48

Unlocking the Power of Authenticity in Networking with Aria Leighty EP | 105 In this episode of Life's Checkmark, we are joined by Aria Leighty, the visionary founder of Show the F*ck Up Media and a celebrated visibility strategist. Known as the "Networking Queen," Aria shares her passion for creating intentional and authentic relationships in a ne…

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Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 08/08/2024 36:10

2M ago36:10

36:10

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 20:43. T…

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Building Confident Kids: Power of Quality Time and Emotional Bonding w/ Dr. Rani Thanacoody EP | 104 41:03

2M ago41:03

41:03

Building Confident Kids: Power of Quality Time and Emotional Bonding w/ Dr. Rani Thanacoody EP | 104 In this heartfelt episode of Life's Checkmark, we engage in a deeply moving conversation with Dr. Rani Thanacoody, a multi-faceted clinical hypnotherapist and life coach who turned her own personal pain into a beacon of transformation and healing. W…

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Healing and Empowerment: Tammy Vincent's Journey to Break Generational Chains EP | 103 32:40

2M ago32:40

32:40

Healing and Empowerment: Tammy Vincent's Journey to Break Generational Chains EP | 103 In this episode of Life's Checkmark, we dive deep into the transformative journey of Tammy Vincent, a courageous advocate for breaking generational cycles of dysfunction. Tammy shares her extensive self-guided healing journey, which spans six years of reconnectin…

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Mindfulness Meditation with Swami Chidananda 08/01/2024 32:58

2M ago32:58

32:58

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:50. T…

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The "Pacific Notions" Edition of The Runcast 1:08:33

2M ago1:08:33

1:08:33

DJ Alex guest curates a special "Pacific Notions" edition of The Runcast with a mix of ambient, neo-classical, post-rock, jazz, and blissful electronic songs to help guide your run. From getting into a meditative zone while warming up, to pushing yourself to pick up the pace with more propulsive picks, this beautiful and motivating mix spotlights t…

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Conquering Rare Disease, Loss, And Depression: Christa Rose's Inspiring Journey | Ep 102 33:24

2M ago33:24

33:24

Conquering Rare Disease, Loss, And Depression: Christa Rose's Inspiring Journey | Ep 102 In this profound episode of Life's Checkmark, we are privileged to have Christa Rose, a beacon of resilience and hope, share her awe-inspiring journey. From being labeled a mistake as a child to overcoming a rare disease and becoming an international speaker, C…

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