Najlepsze podcasty z kategorii: Katie Quinn (2024)

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Episode 200: The 10 Principles of Intuitive Eating: A Detailed Description, Part 2 1:14:34

2d ago1:14:34

1:14:34

In today’s 200th episode, I pick up where we left off last week and clearly define and describe the remaining 8 principles of Intuitive Eating as outlined in the book Intuitive Eating: A Revolutionary Anti-Diet Approach, 4th edition, by Evelyn Tribole and Elyse Resch. Last week I spent a lot of time on the first two principles in great detail as th…

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19. You are the solution to the problem you're facing right now. 23:53

3d ago23:53

23:53

In this solo episode Courtney dives into an empowering shift that happens when you are able to look at how you are bottlenecking your own success and the way you want to feel in life and in business. If right now you are finding yourself blaming outside of you for why you are not seeing results in your business, why your relationship feels off, or …

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Batman vs Superman (w/EJ Cameron & Isaac Snyder) 59:57

4d ago59:57

59:57

We are entering the Snyder-verse now True Believers! Podcasts 616 Batman (BAT FALL) journey has inevitably led us to Batman V. Superman… and woof. It’s bad. Joining your host, Damon, to discuss this train wreck and two brave souls - EJ Cameron and Isaac Snyder. Together they brave the rocky DCU and discuss: The lack of chemistry of Henry Cavill and…

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Episode 199: The 10 Principles of Intuitive Eating: A Detailed Description, Part 1 1:09:10

9d ago1:09:10

1:09:10

Last week I had a fun discussion with Shea Quinn, the newest peer mentor for the full BariAftercare online program. Shea and I discussed intuitive eating and how this eating theory fits, or may not fit, persons who have had a surgical procedure to treat the disease of obesity. I got questions from listeners after the podcast dropped, asking what, e…

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18. How to become the QUEEN of your own schedule so you can thrive and not just survive. 22:08

10d ago22:08

22:08

In this solo episode Courtney dives into the exact process that she uses to plan out her schedule and calendar every week to make sure that you are not just waiting for time in your calendar to get things done. If you are always feeling burnt out, overwhelmed, and like you are controlled by your schedule instead of being in control of it, then this…

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The Dark Knight Rises (w/Logan Hulick & Katelyn Woolcott) 1:15:26

11d ago1:15:26

1:15:26

From the desk of BAIN True Believers! We had Bain fill in this week with the description for The Dark Knight Rises! In Bains words: Mmmpfmmm Mmmpfmmm, True Believers!Mmmpfmmm Mmmpfmmm BATMAN! Mmmpfmmm Mmmpfmmm BAIN! Mmmpfmmmb. Mmmpfmmm. Mmmpfmmm. Listen. Subscribe. Mmmpfmmm Hosted by: Damon Royster Produced by: Michael Seijas The Press Play Podcast…

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Episode 198: Intuitive Eating — Yay or Nay? A Conversation with Shea Quinn 1:09:32

16d ago1:09:32

1:09:32

Intuitive Eating… sounds, well… intuitive, instinctive, automatic. And it is! When we’re infants, anyway…. We are built to eat when we’re hungry and to stop eating when we are physically satisfied. By the time we’re adults, intuitive eating has been interfered with in a whole lot of unnatural ways. We don’t just eat when we’re physically hungry… we…

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17. Hypnosis and breaking self sabotaging patterns with Katie Bambrick 50:54

17d ago50:54

50:54

Katie Bambrick is an NLP mindset coach and hypnotherapist, who helps online entrepreneurs grow and scale their business through uplevelling their mindset and breaking free from the negative beliefs and old patters that continue to hold them back. Inside this episode Katie dives into the subconscious mind and how we can become more aware of those se…

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The Dark Knight (w/Elizabeth Andrews & Tim Lamphier) 1:03:45

18d ago1:03:45

1:03:45

And here… we… GO True Believers! Bat Fall continues with the greatest superhero ever made (seriously): The Dark Knight! Joining your caped crusading host on this journey are two Jokers - Elizabeth Andrews and Tim Lamphier. Together they brave the clown filled streets of Gotham and discuss: The reality of crime escalation! Heath Ledger… I mean Cmon!…

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Episode 197: Fertility, PCOS and YOUR Bariatric Journey 1:14:07

23d ago1:14:07

1:14:07

Did you know that approximately 20% of women suffer with PCOS, or polycystic ovarian syndrome? It affects women of all sizes and shapes and races. For those who also suffer from obesity, having PCOS makes it very difficult to lose weight without intervention. Fertility can also be affected by PCOS and obesity. In this episode, Kate Fuss, an extraor…

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16. 5 daily non negotiables and habits I embody daily as a life & mindset coach. 26:26

24d ago26:26

26:26

Save your seat in the UNLOCKED Masterclass HERE. Book a call with Courtney HERE. In this solo episode I dive into 5 specific daily habits or non negotiables I have and commit to daily as a life and mindset coach, as well as an entrepreneur to make sure I have sustainable success and joy in my life!Autor: Courtney

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Batman Begins (w/Ethan August & Trent Dozier) 54:31

25d ago54:31

54:31

It’s time to begin… again True Believers! Maybe you had a BRAT summer but here at Podcast 616 we are all about having a BAT Fall. And what better way to have a Bat Fall with Batman Begins? Joining your host for this first Christopher Nolan outting will be Ethan August and Trent Dozier. Together this League of Shadows discuss the BIG BAT questions s…

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Episode 196: A Big Word That’ll Bring You Big Results — INDIVIDUATION 1:11:10

1M ago1:11:10

1:11:10

Individu – WHAT? Yeah… it’s a big, fancy psychological word… individuation. But it’s a word worth knowing and a process well worth going through! Why, you ask? Because individuated people know a lot of things: they know who they are, what their purpose is, what they want, how they feel, what they think, and what they are willing to do and what they…

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Batman & Robin (w/Clayton Margeson & Katie Nathan) 1:15:02

1M ago1:15:02

1:15:02

Holy puns Batman, it is ice to see my True Believers! Yes, that bizarre and on the nose pun must mean that Podcast 616’s Batman coverage has led us to the promise land that is: Batman & Robin (and Batgirl). Joining your host to talk all things Bats, Robins, and Girls are Clayton Margeson and Katie Nathan! Together they bundle up and weed through so…

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15. Unlock your PEAK performance with mindset. 19:18

1M ago19:18

19:18

Save your SEAT in UNLOCKED: The Masterclass for FREE here! Book a consultation call HERE. In this SOLO episode I dive into how you can begin to UNLOCK your peak performance so you can create next level results in your life and your business with mindset and a reframe that you can start to think about in how you are seeing YOURSELF as an athlete wit…

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Episode 195: Calling all FOODIES — Meet Jared Gleaton, Author of A Feast for the Senses: The Psychological Art of Eating Well 1:00:54

1M ago1:00:54

1:00:54

I saw something on Instagram that caught my eye and am I ever glad it did! The reason is that whatever it was (and I honestly don’t remember what it was that I saw) led to this great interview with Jared Gleaton! Jared is a man who knows what it is like to absolutely love food and how food interacts with every one of our senses! He also knows what …

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14. How to handle the "last quarter" pressure. 22:38

1M ago22:38

22:38

In this solo episode I dive into the unique challenges AND opportunities that Q4 brings, focusing on how to balance the pressure to reach these big YEAR END goals and releasing strict timelines so you can bring more joy and ease to this time of year. Whether you run a business or not, whether you are surpassing your goals or feeling completely behi…

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Batman Forever (w/Ollie Hobson & Tim Lyons) 53:45

1M ago53:45

53:45

We’ve got a real kiss from a rose for you True Believers! Podcast 616 is here to RIDDLE you with more Batman coverage with Batman Returns! Joining your 2FACED host, Damon, are two Sugar and Spiced guests - Ollie Hobson and Tim Lyons. Together these three dive into the forever of Batman Forever by discussing: The waste of a face that is 2Face. Horny…

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Listen Now - Criminal Attorney 8:47

1M ago8:47

8:47

Paul Bergrin is a hotshot criminal defense attorney in Newark, New Jersey. Seemingly unstoppable and with unorthodox methods, he’s built a reputation for getting his clients off the hook. But as Paul's legend grows, so do the suspicions swirling around him. When FBI Agent Shawn Brokos starts investigating a major drug ring, she makes a shocking dis…

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Ali Cox Getting Serious About Sustainable Farming 36:25

1M ago36:25

36:25

Ali Cox CEO of Noble West believes consumers, especially women consumers want to see food become safer and farming become more sustainable. That involves telling stories about the individuals especially the women who farm and care about their products. Ali Cox is the storyteller.Autor: Angela Mezzetti

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Episode 194: Katie Chapmon, RD is back with — Your Gut Biome, Part 2! 1:04:49

1M ago1:04:49

1:04:49

She’s back with us! Katie Chapmon, who helped me – and hopefully you – better understand some very important information about our gut biome is here with more great information! People had questions after listening to the first episode on the gut biome and wanted more information! Katie enthusiastically shares, in this episode, more fascinating edu…

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13. Becoming the top 1% in your industry using your brand and website with Emma Sparrow. 44:27

2M ago44:27

44:27

In this episode I interview Emma Sparrow from Sparo Studios, an industry leading marketing agency. Emma was a Canadian prairie girl who ripped up her university acceptance letter, only to book a one way ticket to Australia and never look back. She has since grown her agency from 1 to a team of 7 women with a combined experience of over 40 years. In…

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Batman Returns (w/Maureen Monahan & Micheal Skarston) 1:03:57

2M ago1:03:57

1:03:57

It’s beginning to look a lot like BAT-Mas True Believers! Podcast 616 continues its Batman coverage with the second Tim Burton film: Batman, Returns! Joining our jolly host, Damon, are two guests who exude their own penguin and cat energy - Maureen Monahan and Michael Skarston (don’t worry, Damon will tell you who is whom!). Together this trio disc…

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Episode 193: The Doom Loop of Irresponsibility 1:01:08

2M ago1:01:08

1:01:08

Anyone with a chronic disease knows that a host of factors have collided to result in their having that disease. Obesity being a classic example. Addiction, hypertension and heart disease being others. In many cases, there is a genetic predisposition for a disease and factors in the environment along with personal choices lead to the disease taking…

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12. How your (lack) of self love is holding you back. 17:32

2M ago17:32

17:32

In this solo episode I dive into how your self love thermometer could be affecting your results when it comes to your goals in life and in business and where you can start to help that. Thanks for being here, xoxo Court PS. If you loved this episode or resonated in any way, I would appreciate it so much if you could leave a review or share this epi…

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Batman (w/Jordan Stafford & Adonis Holmes) 56:37

2M ago56:37

56:37

Allow me to reintroduce myself True Believers - we do BATMAN NOW! Yes, Podcast 616 (a mainly Marvel podcast) is now dipping it’s toes on the DC side of things by covering Batman. And we are starting with the one that started all the superhero mania (BATMAN (1989) - sorry Superman. Joining your batty host, Damon, is a dynamic duo of guests, Jordan S…

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Episode 192: Do What, Now? 1:00:04

2M ago1:00:04

1:00:04

In life, when we make changes there are often things we gain and things we lose. A new job may mean the loss of some free time or the loss of a previous job you really liked. The new job also brings gains: perhaps an increase in salary, additional education about your profession, and hey – maybe even a new wardrobe! Bariatric surgery most certainly…

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11. Harmonizing the beauty in masculine and feminine in business & life. 21:50

2M ago21:50

21:50

In this solo episode, I dive into my personal perspective on shaming the masculine energy in women and wanting to work hard for something you love, and how this massive swing to the feminine, while shaming the masculine and working hard side is actually keeping so many women from what they really want and allowing themselves to go for it. I get int…

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Episode 191: Your Gut Biome: What YOU Need To Know! 1:03:46

2M ago1:03:46

1:03:46

Boy, did I learn a lot of great information in this interview with Katie Chapmon, Registered Dietician, who specializes not only in working with bariatric patients, but also in helping people understand their gut biome and how imbalances in our guts can wreak havoc on how we feel on a daily basis and with our overall health! Listen in and learn thi…

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10. My client sold out in hours by doing this. 17:20

2M ago17:20

17:20

In this solo episode I take you through what we REALLY did to get my client the insane results of selling out her brand new product within HOURS of launching it to the public. PS. It's probably not what you think. Thanks for being here, xoxo Court PS. If you loved this episode or resonated in any way, I would appreciate it so much if you could leav…

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Episode 190: What Exactly IS Trauma and How Does Trauma Impact Your Bariatric Journey? 1:05:10

2M ago1:05:10

1:05:10

The last three episodes of the podcast have focused on Diane Petrella’s fantastic book, Healing Emotional Eating for Trauma Survivors. The core of the information in these episodes has been trauma resulting from childhood neglect or abuse. There is a great deal of misunderstanding when it comes to what trauma is exactly … what kinds of actions or b…

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9. 5 Mindset hacks to transform your life & biz. 27:39

2M ago27:39

27:39

In this episode I deep dive into 5 specific mindset hacks and tools that will transform your life and your business (when you use them ;)). I recently made a post on this that people LOVED, so I thought I would go even deeper on the podcast into these hacks and how you can utilize them for yourself to get the results you desire. Thanks for being he…

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Episode 189: Book Review of Healing Emotional Eating for Trauma Survivors, Part 2 1:01:43

3M ago1:01:43

1:01:43

Let’s pick up where we left off in the last episode, completing the book review of Healing Emotional Eating for Trauma Survivors by Diane Patrella. I’ll continue sharing insights and wisdom that Diane offers readers to help them heal from emotional eating and from trauma that is likely related to their use of food as a source of comfort. I’ve gotte…

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8. Resistance vs Mis-Alignment and why it matters. 23:37

3M ago23:37

23:37

In this solo episode I dive into the difference between resistance vs mis alignment, how sometimes they can feel similar, and the transformation you could have when you allow yourself to learn the difference between the two for yourself. Did this episode resonate with you? Do you feel you are struggling with knowing if something is out of alignment…

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Tool of the Devil?? The Fascinating History of the Ouija Board 1:15:45

3M ago1:15:45

1:15:45

The Ouija Board has been around for more than 120 years inspiring, scaring, and even allegedly causing people to commit murder. Sponsor: prettylitter.com/theywill and use code theywill to save 20% off your first order and get a free cat toy. *This episode was released a few months ago on our Patreon feed. Enjoy!* Learn more about your ad choices. V…

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Episode 188: Book Review of Healing Emotional Eating for Trauma Survivors, Part 1 58:11

3M ago58:11

58:11

In the last episode, I interviewed Diane Petrella who wrote this incredible book! Today, I start a thorough book review, sharing with you the insight and wisdom Diane shares with readers to help them heal from emotional eating and from trauma that is likely related to their use of food as a source of comfort. Listen thoughtfully and with an open mi…

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7.Taking the clinic online to create MORE impact with Dr. Amanda Weiman 50:51

3M ago50:51

50:51

I have one of my best friends on the podcast today and I am so excited to introduce you to Dr. Amanda Weiman. In this episode she takes us right to the beginning from when she was a personal trainer to how she actually became a chiropractor when she said she never would want to do that job, and how she now has built her successful online business w…

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Deadpool & Wolverine (w/Ryan Kappmeyer & Shelby Quinn) 1:00:58

3M ago1:00:58

1:00:58

Bye, bye, bye True Believers! Podcast 616 is taking a break from their summer break to give you coverage of the new (and only) Marvel blockbuster this year: Deadpool & Wolverine! Joining your host on this bloody road trip movie is original Deadpool 1 panelists: Ryan Kappymeyer and Shelby Quinn. Together they slice and claw their way through so much…

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(MULTIPOD CROSSOVER) Deadpool and Wolverine and Doom 55:31

3M ago55:31

55:31

Chase Smith and Damon Royster talk about Deadpool and Wolverine and the return of RDJ. HOST: Chase Smith Damon Royster PRODUCER: Chase Smith SPONSORS: Newark AutoBody https://autobodyofnewark.com/ THEME: Ronald Jenkees - Throwing Fire via Disorganized Fun The Press Play Podcast Network Follow us on Twitter: @thechasesmith / @presspalypods For Spons…

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Episode 187: Meet Diane Petrella, Author of Healing Emotional Eating for Trauma Survivors 1:08:49

3M ago1:08:49

1:08:49

This podcast episode is absolutely one of my favorite ever! It was a complete honor talking with Diane Petrella, author of Healing Emotional Eating for Trauma Survivors. Diane has been a therapist for the past 40 years and is a therapist anyone would be fortunate to work with! Her years of experience led to her writing the incredible book, Healing …

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Talking about shame with Revd Dr Sally Nash 31:45

3M ago31:45

31:45

Revd Dr Sally Nash joins Sarah and Vicky to talk about shame and the impacts it has on women in and around church. Sally is a theological educator, doctoral supervisor spiritual accompanier, author, researcherand consultant. After 20 years working in an Anglican theological college she now is freelance. She is also a self supporting priest in a chu…

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6. Why you're not seeing the results you want. 22:58

3M ago22:58

22:58

This episode was inspired by a conversation with a dear friend of mine who was struggling with a subconscious habit in her health and fitness journey that was really keeping her from her goals and how she wanted to feel. I dive into how this relates to WHY my health and fitness clients got great results and how this exact thing was a huge reason I …

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Episode 186: Readiness for Change…At Every Step Along the Way 1:05:55

3M ago1:05:55

1:05:55

Whether you are getting ready to have bariatric surgery or are one, two or twenty years out from surgery, you can always increase your readiness for ongoing change! Thinking about change and creating change are two different things, as most of us have figured out! Sometimes we talk about making changes but maybe we’re not ready to actually follow t…

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5. Can we stop making our season of life wrong? 29:45

3M ago29:45

29:45

In this episode I really dive into my impromptu thoughts at this point in my life and something that I have been sitting on for a while now as I am deep into my toddler mom Era and the way it has shifted my perspective on life and what I want right now, and how for a while I made it wrong about myself that I didn't want all the "big things" I had p…

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Regina Mangan Smarter Faster Better 44:17

4M ago44:17

44:17

Regina Mangan Liberty Blue Estate Agents and Author is the guest on the Women In Leadership podcast. She talks about the need to live by your values and make sure your actions align to those values. She also advises not to be afraid to let people off the boss if their values don't align with yours.Autor: Angela Mezzetti

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Episode 185: Weight Loss Surgery is Like a Wedding! Who Knew? 46:05

4M ago46:05

46:05

One day I’m going to turn this episode into an ebook… I’ve had that in the back of my mind for years now, actually! So here you go – a sneak peek at the ebook that will one day be available to one and all! For now, listen to this lighthearted but really relevant comparison between what goes into having bariatric surgery and what goes into having a …

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4. From burnout to an aligned life & business with Stina Spiegelberg 55:10

4M ago55:10

55:10

In our first Champagne Chats, guest episode, I have Stina on the podcast who tells us about her journey from believing that the only way to success was through burn out and corporate and how she truly evolved to create not just one but 4 businesses to create the life of her dreams while create 6+ figure success! We dive into all things burnout, min…

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The Atrocious Murder of Julia Rawson 48:39

4M ago48:39

48:39

Julia Rawson was a truly beloved, larger than life, creative, vibrant and trusting soul whose love for people would ultimately be her downfall. *This episode was originally recorded a few months ago as a bonus episode for our Patreon members. As Sadie continues to resolve her medical issues we will be taking a break. Thank you for your love and sup…

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