What really matters to Black Austinites?
…
continue reading
The very best dance music from the last 30 years presented by Hugh and Lisa B with DJ Nobby in the mix. The music is everything from R&B to House and everything between.
…
continue reading
Solo and guest interviews on how we're always in learning mode. Lisa is a certified life coach. She has a special place in her heart for late bloomers, those whose lives have gone in unexpected directions, and folks just trying to make sense of this beautiful, bizarre world.
…
continue reading
Welcome to the new version of Let’s Talk About Real Estate Podcast. The podcast for real estate agents everywhere. I’m Lisa B and together with Bjorn Kunzel we are going to talk about everything real estate. We talk about what’s working, what’s not, what's new, what’s old, technology, and anything else to do with real estate. We’ll answer your questions from the Facebook Group Let’s Talk About Real Estate, so if you have a question we can help.. Join the Facebook group today and again.. Welc ...
…
continue reading
Welcome to the Lisa B podcast, where amazing things happen.
…
continue reading
The Passing the Plate podcast is all about food, traditions, and the wonderful connections they create. Each week, co-hosts Ashley Covelli of Big Flavors from a Tiny Kitchen and Lisa Lisson of Are You My Cousin? will guide you on a flavor-packed adventure. Tune in to dive into family history, explore new cultures and cuisines, and preserve favorite recipes for future generations. Every episode of Passing the Plate guarantees to be a feast for the senses and a celebration of togetherness. Vis ...
…
continue reading
Hosted by Lisa Flahant of Celebrant in Cornwall, The Wedding Celebrant Show brings you insights, tips and even a confession or two about life as a former registrar and busy celebrant, as well as conversation with some of the UK's top wedding professionals. Perfect for couples planning a wedding, professional wedding celebrants, or those craving some behind the scenes gossip! Enjoy!
…
continue reading
Welcome to the M.P.O.G Podcast. I pray that this Podcast encourages you. Stay connected with me on Twitter: EvgLisa If you would like to support this channel Cashapp Blessings: $iapb. God bless. 🔴 I don’t own the rights to the music played during our segments.
…
continue reading
Ecopsyched! Storytelling – Nature-Inspired Episodes for All Ages
…
continue reading
Cache Like A Girl is your go-to podcast for celebrating and learning from the incredible women in the geocaching world. Hosted by Lookout Lisa, a seasoned geocacher and founder of Cache Advance and the Cache Crate®, each episode dives into inspiring stories, expert tips, and interviews with adventurous women making their mark on the game. Whether you're a seasoned geocacher or just starting out, this podcast will elevate your experience and take your geocaching adventures to new heights. Joi ...
…
continue reading
A career roadie (B) sits down with creators, artists and other interesting people he has met along the way. (L) runs the socials. © 2024 Burn the Lease
…
continue reading
Are you tired of chasing birth clients like a headless chicken? Sick of feeling like a small fish in a big online pond? It's time to make some waves doula! I'm Lisa, your no-nonsense birth business coach. I’m a performer turned sales queen. I didn't even know I loved sales until I took a medical spa from 250k to 2.5 million in less than 24 months. I’ve mastered the art of the soft-sell, selling with integrity and without ever feeling slimy. Now, I'm on a mission to help birthworkers like you ...
…
continue reading
Welcome to The Confident Connected Leader podcast. I'm Lisa Jeffs, and I'm here to share a journey that might sound familiar to you. I've overcome addiction and crippling self-doubt, only to emerge stronger, with a sense of purpose that's transformed my life in ways I never imagined. In each episode, we'll explore practical strategies to reshape your professional and personal life, while diving into the spiritual growth that forms the foundation of lasting confidence and purpose. You'll hear ...
…
continue reading
Welcome to "M&A+: The Art After the Deal," the podcast that delves into the dynamic world of mergers and acquisitions, where strategy meets execution. I'm your host, Lisa Scott, guiding you through insightful conversations with M&A thought leaders and industry experts. Join us as we unravel the complexities, challenges, and success stories that shape the ever-evolving landscape of mergers and acquisitions. Brought to you by Intuitive Edge, the go-to elite legal services provider that's revol ...
…
continue reading
Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
…
continue reading
Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
…
continue reading
Wandering Tree ®, LLC Podcast is the ultimate audio companion for curious and adventurous minds, offering a journey through thought-provoking discussions and unique perspectives on life, culture, and the journey of an adoptee. This show has been established with the simple goal of reaching other adoptees who may benefit from just hearing other adoptees share on the lived experience. Host, Adoptee Lisa Ann, will share the tangled roots of the life long journey as an adoptee, the search for bi ...
…
continue reading
Breaking Trail. Every other week, Lisa Gerber talks to people who are working to make the world more habitable, more humane, and more loving. In the words of author and environmentalist David Orr, they are the “peacemakers, healers, restorers, storytellers and lovers of every kind” that this world needs so desperately. Through their stories, we cover themes of hope, courage, and action. This is a show for people who want to contribute to the world rather than take from it. We are living life ...
…
continue reading
Welcome to Untying the Knot, your go-to podcast for all things divorce. We're here to share stories and strategies to help you untangle the knots in your divorce, so you can navigate it with confidence and clarity and build the life you desire.
…
continue reading
Murder, We Spoke is a fictional, true crime narrative series. For nine episodes, Tantrum East Theatre tells the story of the Murder, We Spoke podcast trio — Bernie, Paula, and Cres. The three women are on a journey to become podcasting legends. The Murder, We Spoke team has produced their true crime podcast for ten years. In that time, Bernie, Paula, and Cres gave their all to the podcast, but it was not enough. The true crime podcast market is saturated. But the trio’s thirst for fame is fa ...
…
continue reading
Have you lost a baby in a miscarriage, stillbirth or SIDS? Do you feel alone? Are you angry, depressed or struggling with all the emotions infant loss can have? Are you met with unwanted advice, inappropriate encouragement or feel bitter about your loss? Are you wondering where God stands in all this chaos? Do you wonder why America hasn't done much to save babies from preventable stillbirth? Were you able to get a certificate from your state dignifying your baby's life after you lost your b ...
…
continue reading
Three generations of a politically active family explore the nexus of politics and poetry. Lisa Campbell is a 30-year Brand & Digital Strategist. A political activist, candidate, and poetry fan — Leaning forward, opting in, persisting onward, and working for equality. Ron Campbell — a glance back includes a 40-year career in healthcare administration. A quick look ahead — public health advocate and cheerleader for the next generation of politicians, poets, family, and friends. Lexi Hunter is ...
…
continue reading
Another true crime podcast.
…
continue reading
Real Estate Common Sense is a series of conversations with Lisa Spencer who grew up in a real estate family, was a top producing agent and a managing broker with 400 agents for over a decade. What she discovered is: Common sense is not that common, especially when it comes to launching, building or expanding a real estate business. Join Lisa for her helpful insights, and creative ideas for sustaining your business and tune in for her interviews with top agents, lenders, home inspectors, atto ...
…
continue reading
Ever feel like friendships are too complicated, superficial, or disappointing? And yet you don’t want to swear them off completely because you also crave the feeling of having close, comfortable, and meaningful relationships? You’re not alone! In the first season of Frientimacy, social relationships expert Shasta Nelson goes behind the scenes of her own real-life friendships to unpack the challenges they’ve faced and how they overcame them to forge an even stronger bond. Because let’s face i ...
…
continue reading
After losing her husband in 2019, and then navigating her grief (and that of her three young children) through Melbourne's endless lockdowns, Lisa was certain 2023 would be her year. But life had other plans... some health issues with complications, business burn out and a freshly broken heart, Lisa started to question 'is this really it?'And, of course, it's not. So Lisa is doing something radical. She packed up her life, and her three kids, and headed on an overseas adventure. In 2023, Lis ...
…
continue reading
Uplifting reminders to connect with the best in yourself, others, and the world! With so much negativity in the world, we can use some inspiration. Join us as we spend a few moments reflecting on the wisdom and beauty around us. If we are just meeting, thank you for stopping by! I’m Lisa and I’m glad you’re here. When I was just an eight-year-old kid, my dad used to play motivational stories on cassette tapes as we’d zip around in his sports car on the weekend. From that age I have been draw ...
…
continue reading
Dog trainer, blogger, competitor.
…
continue reading
TO MOTIVATE & INSPIRE..YOUR NOT ALONE Cover art photo provided by Giga Khurtsilava on Unsplash: https://unsplash.com/@gigakhurtsilava
…
continue reading
"Military kids are like dandelions. They bloom where they are planted." Punk Brats is a monthly podcast brought to you by the Quintero Sisters, Rose and Lisa, connecting military brats around the world sharing experiences unique to brat life. Whether you're a stateside Brat, overseas, or both, we want to hear from you! Are you currently an active Brat? Are you a Brat inspired by your personal experiences? Share your stories today! Your call will be recorded. Not a Brat but have a question, o ...
…
continue reading
Featuring everyday Shereos and Heroes sharing inspiring stories of how they persevered after a life- altering event. Story Crafting is a program of You Night Empowering Events and the We Lift You Up Fund - a 501c3 public charity. Our primary focus is to address emotional healing and to help women find a path forward after a cancer diagnosis. However, future plans include stories of trials and triumph from every walk of life. Thank you to our sponsor, Guardant Health! Guardant Health is a lea ...
…
continue reading
Finding Your EPIC is a podcast dedicated to helping women unlock their potential and achieve a rewarding and impactful career. I invite you to learn from women at the top of their game as they share the career-defining light-bulb moments that helped them to find their epic. With me, Jacqueline Frost, founder of Elevate Talent, each episode will invite you into the world of inspiring female leadership. We’ll explore the tips and strategies that helped senior-level women get to where they are ...
…
continue reading
What fuels the heart of a leader? Leadership isn't just about guiding—it's about persevering, learning, and growing. On the Grit & Grace Podcast, we shine a spotlight on the stories behind the leader. Leaving listeners with the inspiration and tools to do the same. Join us for stories of triumph, tenacity, and the unwavering grit & grace behind successful leaders.
…
continue reading
Looking to get out of the rat race and live a simpler, more self-reliant lifestyle? For many years, Nick & Lisa Meissner have been helping folks get out of the city and into country living, where they can become less dependent on "the system" for their basic necessities. The Ready Life podcast walks you through the steps you need to take to pull this off. Choose a location and property, live with off-grid solar power, grow and raise your own food, set up a water system that isn't dependent o ...
…
continue reading
Non-religious conversations about life, love and God. Past guests include Wm. Paul Young, Brian Zahnd, Lisa Sharon Harper, Kim Walker-Smith, Priscilla Shirer, Bradley Jersak and many more.
…
continue reading
Welcome to Flock Talk, the ultimate jam band community podcast where the grooves are endless, and the vibes are infectious! Join your hosts Kara Y., Niki D., and Jess M. as they dive deep into the colorful world of jam band culture, and community that make this genre truly unique. In each episode, Kara, Niki, and Jess bring you insightful discussions and interviews with members of our greater community about current trends, hot topics from the scene, fashion, art, events, and the social side ...
…
continue reading
In this podcast, Tara B supports singers with ways to create a tension-free, healthy, beautiful singing voice that flourishes and lasts a lifetime. She provides interviews, training and practical performance and vocal tips to encourage singers in their journey of singing and performing. Tara B seeks to help equip singers to be thriving performers whom audiences love!
…
continue reading
Let's build healthier and more fullfilling lives and relationships. A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
…
continue reading
Bake the world better one cookie at a time!
…
continue reading
Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
…
continue reading
Friendly interviews with practitioners and scholars of the “occult” arts.
…
continue reading
Welcome to the Hero's Welcome Podcast, your ultimate guide to understanding the incredible world of mental health! Join us on this inspiring journey as we delve into the hearts and minds of the unsung heroes behind this transformative therapeutic approach. Hosted by Maria Laquerre Diego, LMFT-S, RPT-S, and Liliana Baylon, LMFT-S, RPT-S, two dedicated mental health & play therapist advocates with a profound passion for well-being, the Hero's Welcome Podcast is your gateway to unraveling the e ...
…
continue reading
Welcome to Counsel Brew, with your co-hosts Shereen El Domeiri and Nicola Hobeiche, two fully brewed badass lawyers who blazed their own trails from courtroom to boardroom and beyond. Grab a cup of coffee or tea, and enjoy our enlightening conversations with amazing guests who share their journeys and bring invaluable wisdom on navigating, defining, and finding success in life. These compelling narratives of forging distinctive paths will provide the recipe for creating success on your terms ...
…
continue reading
Veleka B. is a Lover of God and the Founder of Set Apart and Chosen.
…
continue reading
Join us every week on Mindset Matters; The Courage to Continue, as we celebrate the resilience, courage, and compassion of those who have transformed challenges into opportunities. Be part of our growing community and let these heartwarming stories inspire you to become the hero of your own journey. We believe in the power of storytelling to transform lives and bring people together. Mindset Matters; The Courage to Continue is not just about showcasing extraordinary individuals, but also abo ...
…
continue reading
Main Street Moxie was born out of our love of the spoken word and constantly being inspired by people, businesses, and organizations that are mavericks in their own way. Our guests took a leap, all because they believed in themselves, and as a result, made something out of nothing. They had a vision and the necessary belief, and paved a new way – they had MOXIE! You can learn from these moxie stories. We're all capable of moxie in our lives and through our conversations with guests, you'll l ...
…
continue reading
Business Origin Stories is the podcast for leadership, life, and business. This show features coaching calls and heart-to-heart conversations with successful entrepreneurs, leaders, authors, and experts. Join your host, Amy Schutte, a business coach and brand strategist, as she dives into ways to create stand-out brands and aligned businesses through storytelling and proven business frameworks. At its core, Business Origin Stories is a recognition that the stories we tell are our greatest cu ...
…
continue reading
HAPPY DESTINY AL-ANON FAMILY GROUP (a Big Book friendly Al-anon meeting)
…
continue reading
Welcome to The Whole Paradox podcast, where we explore timeless wisdom in the modern age to cultivate a greater sense of meaning and belonging to ourselves, our world, and one another. We will integrate the sacred, mythic, somatic, creative and poetic to expand our meaning of truth and our capacity for complexity and nuance.
…
continue reading
Host: Lisa B Guest: Judymay Murphy Episode Overview: In this episode, Lisa B welcomes back Judymay Murphy, an international speaker and personal coach, to discuss the vital role of non-business standards in achieving success in business. The conversation delves into how personal habits and life experiences impact professional performance. Key Highl…
…
continue reading
1
My Top Questions To Ask In Every Doula Client Consultation
9:44
9:44
Na później
Na później
Listy
Polub
Polubione
9:44
Ethical Selling for Doulas- My Top Questions to Ask In Every Client Consultation Ever feel a little cringe when it comes to *selling*? If the word alone makes you want to run the other way, you’re not alone. But what if selling could actually feel… compassionate? In this episode, I’m breaking down how to make sales conversations feel less “salesy” …
…
continue reading
1
EP 17 - 'NO.' A Complete Sentence
1:03:08
1:03:08
Na później
Na później
Listy
Polub
Polubione
1:03:08
Send us a text Hello Flexy Fam, This week we reminisce on a few high school memories and give some well-deserved credit to Gen-Z and their ability to 'just say no' to things that don't align with them -- leading us into our topic for the day: just saying no. We also discuss some of the reasons saying 'no' can be difficult, including the need to peo…
…
continue reading
1
EP #13: How to Overcome Shame and Reclaim Your Self-Worth
28:18
28:18
Na później
Na później
Listy
Polub
Polubione
28:18
Are you trapped in a cycle of self-doubt and shame? Shame can be a silent, insidious force that undermines our self-worth and relationships. In this episode, we explore the roots of shame and offer guidance on how to overcome its negative effects. By listening to this episode, you'll gain: A deeper understanding of the formation and impact of shame…
…
continue reading
1
Blades & Chicken Bones - Jeff Joyce
1:17:14
1:17:14
Na później
Na później
Listy
Polub
Polubione
1:17:14
On this episode of Counsel Brew, we’re honored to share the wisdom and vibrant stories of Jeff Joyce, a seasoned business and trial lawyer from Houston, Texas, who leads his own practice, the Joyce Law Firm, PLLC. Jeff’s legacy in law is built on dedication, humor, and a deep respect for the unique journey of every client. Every story has its brew,…
…
continue reading
In this episode, we chat with Mark Damian, a drummer, producer, and audio engineer whose career spans live performance, recording, and even sound design for film trailers. Mark reflects on his early years in Michigan, his journey to Los Angeles, and the challenges of carving out a place in the competitive music industry. He also shares stories abou…
…
continue reading
An excerpt from Noel's story: "This realization was nauseating and liberating. I felt a peace I had never felt before. I had become this weak whimpering woman and suddenly I found a backbone. I found my voice. I learned what I am worth. And it was a lot more than he ever allowed it to be. My life is now uprooted, but it was MINE. I was empowered. I…
…
continue reading
Prepare for a sugar rush! This episode is dedicated to the "sweet" world of Halloween candy. We'll explore the history, flavors, and cultural significance of these seasonal treats. From classic favorites to newfangled delights, we'll uncover the stories behind the candy that makes Halloween so sweet. Find the links below to the resources mentioned …
…
continue reading
1
103: 4 Personality Types In Business
42:59
42:59
Na później
Na później
Listy
Polub
Polubione
42:59
Host: Lisa B Guest: Judymay Murphy Episode Overview: In this episode, Lisa B chats with international speaker and coach to the experts Judymay Murphy. Judymay resides in London. Judymay shares her insights into understanding different personality types in business through her system called The 8G’s. Key Highlights: Introduction: The Lets Talk About…
…
continue reading
1
EP #12: How Trauma Shapes Your Relationship with Food
21:43
21:43
Na później
Na później
Listy
Polub
Polubione
21:43
Do you ever wonder how trauma shapes your relationship with food? If you've ever struggled with emotional eating, disordered eating, eating disorders and more you know how challenging it can be to break free from unhealthy patterns. In this episode, we delve into the complex relationship between emotions and food, exploring how childhood experience…
…
continue reading
1
Ep.52 Love Notes & Life Lessons: Love, Loss, and Finding Inspiration - Harpreet Dayal
1:09:09
1:09:09
Na później
Na później
Listy
Polub
Polubione
1:09:09
Send us a text Lisa Dawn welcomes the inspiring poet, author, and community convener Harpreet Dayal. Harpreet shares her incredible journey of emotional healing and self-discovery, emphasizing the deep connection between grief and creativity. Through intimate conversation, they discuss Harpreet's move from England to Calgary, her transformative pro…
…
continue reading
1
EP #11: How Understanding the Key Components of Trauma-Informed Fitness Can Get You on the Path to Healing
7:53
7:53
Na później
Na później
Listy
Polub
Polubione
7:53
Have you ever felt anxious or uncomfortable in a traditional gym setting? If so, you're not alone. Many people who have experienced trauma find it difficult to navigate traditional fitness environments. Trauma-informed fitness offers a solution by providing a safe and supportive space for healing and growth. By understanding the unique needs of tra…
…
continue reading
We, the trainers of R+landia, use a lot of food. But there are so many times when we are unwise to do so, and in fact when food can be a damaging part of the equation. If you think slinging treats is always a good idea, or if you find yourself throwing food whenever you are in doubt, this one is for you. https://sarahstremming.com/products/Sign up …
…
continue reading
1
35: Reclaiming Joy and Balance with Dr. Seema Desai
46:05
46:05
Na później
Na później
Listy
Polub
Polubione
46:05
Send us a text For ambitious women, success often comes with a price: stress, anxiety, and the relentless pressure to keep achieving. In this episode, Dr. Seema Desai, a coach, former dentist, and mom, reveals how women can reconnect with their intuition and find freedom beyond their checklists and daily demands. Dr. Seema shares her personal journ…
…
continue reading
1
30. Life Lessons from Sports with Grace Bishop
58:07
58:07
Na później
Na później
Listy
Polub
Polubione
58:07
I’m joined by my dear friend, Grace Bishop. She’s a seasoned athlete, coach, and sports enthusiast. We explore the profound impact of sports on personal and professional life. Grace recounts her journey from playing basketball on a homemade court to facing challenges in a Division I college program, dealing with burnout, and eventually finding pass…
…
continue reading
1
18 | Danielle Anderson-Trauma-Informed Speaker & Wellness Coach
33:39
33:39
Na później
Na później
Listy
Polub
Polubione
33:39
Send us a text Danielle Anderson is the wife of the famous Hip Hop Christian artist Tedashii, a mother, an accomplished public speaker, integrative wellness coach, hope giver and so much more. She is so authentic and gentle as she shares how you can incorporate integrative wellness along with God's Word to thrive in life instead of just surviving…
…
continue reading
1
Episode 4: What I wish I'd known when starting my celebrant journey... part 2!
31:13
31:13
Na później
Na później
Listy
Polub
Polubione
31:13
In the second session of this two-part chat with fellow celebrant Hazel Jane, we continue our reflections on what we've learnt since training as celebrants together back in 2018. Plus, Hazel Jane shares more about becoming an interfaith minister and how it impacted her work as a celebrant, concluding with our quickfire Q & As and a new confession o…
…
continue reading
1
“Imperfect Petals” by Paula Deshaies
19:52
19:52
Na później
Na później
Listy
Polub
Polubione
19:52
Excerpt from Paula's story: "Time spent with family and friends is something I value. My circle has always been small. My husband and I have come to accept that family is not always family, sometimes less is best. Life is short, time is precious, don't take anything for granted because you don't know what tomorrow will bring. The wisdom I have gain…
…
continue reading
1
Saturday Club Classics October 26th 2024
1:59:59
1:59:59
Na później
Na później
Listy
Polub
Polubione
1:59:59
The very best dance music from the last 30 years, from R&B to house, presented by Hugh Williams with DJ Nobby in the mix. The show is sponsored by **Music For The Soul Records** www.davesrarecds.comAutor: Hugh Williams
…
continue reading
1
Episode 07: The Flock Talks Show Fashion
1:17:03
1:17:03
Na później
Na później
Listy
Polub
Polubione
1:17:03
This month, the Femme Flock dives into the world of jam band fashion! We chat with Brooke from Baba Cool sunglasses about running a business in the scene, selling on lot, and the journey behind her brand. Then, we have a fun conversation with longtime Phan and fashionista, Maggie, as she shares her personal style, festival fashion tips, and some mu…
…
continue reading
1
Leveraging Customer Value During Transitions with Brant Wilson
37:57
37:57
Na później
Na później
Listy
Polub
Polubione
37:57
In this insightful episode of M&A+ The Art After the Deal, host Lisa Scott is joined by Brant Wilson, president of Customer Value Systems. With over 30 years of marketing and management experience across industries such as technology, healthcare, and financial services, Brant shares his journey to leading a successful marketing research firm. This …
…
continue reading
1
3 No-Fluff Strategies to Boost Your Doula Business Immediately
12:19
12:19
Na później
Na później
Listy
Polub
Polubione
12:19
Are you ready to make a real impact in your doula business? In this week's episode, I’m diving into one of the biggest keys to success: Understanding your target audience and marketing your services effectively. If you’re tired of blending in, feeling like you’re speaking to all mothers, but connecting with zero—this episode is for you. We’re talki…
…
continue reading
Send us a text Hey Flexy Fam, This week we flush out some misconceptions about fitness and ability as they relate to calendar & metabolic years. Spoiler: age is not an excuse! As the holiday season approaches, we also discuss some seasonal 'traditions' that we look forward to celebrating (and others we certainly can do without). Enjoy! Follow us on…
…
continue reading
Send us a text Hey Flex Fam, This week we catch up on the happenings from the previous week, a little about the power of the mind and visualisation when it comes to goals and aspirations. We also discuss the role of discipline vs. motivation as we delve into the topic of Movement as a Mood Booster. Enjoy! Follow us on Instagram: @flexandthecity__…
…
continue reading
1
EP #10: How Self-Compassion and Mindfulness Can Provide a Path to Healing and Emotional Well-Being
16:28
16:28
Na później
Na później
Listy
Polub
Polubione
16:28
Are you struggling to overcome the lingering effects of trauma? Discover how self-compassion and mindfulness can provide a path to healing and emotional well-being. In today's fast-paced world, it's easy to feel overwhelmed and self-critical. This episode explores how these negative emotions can hinder our recovery from trauma and offers practical …
…
continue reading
1
The Tale of 2 Coffins - Counsel Brew Short
5:52
5:52
Na później
Na później
Listy
Polub
Polubione
5:52
Some stories are just too fun to leave on the cutting room floor. As we celebrate Nicola’s favorite month, October, we’re sharing a little extra something special. On a recent trip to San Antonio, Nicola stumbled upon a coffee shop with a spooky surprise—two coffins on the front door! We couldn’t resist giving this clip its own spotlight. Cozy up w…
…
continue reading
This week, we’re joined by Russell Graham, a talented multi-instrumentalist, producer, songwriter, and vocalist, best known for his work with Nile Rodgers and Chic. Russell shares his journey from performing at the Apollo Theater to going viral with his rendition of the Soul Glo theme on NPR’s Tiny Desk. He discusses what it’s like to balance life …
…
continue reading
1
🎙️ Bonus Episode: Creating Your Professional Will; Ensuring Continuity and Care with Cathy Wilson
37:15
37:15
Na później
Na później
Listy
Polub
Polubione
37:15
Send us a text Do you have a professional will to safeguard your clients and practice? Join us for an eye-opening conversation with Cathy Wilson, a Colorado counselor who guides mental health professionals through preparing these crucial documents. Cathy shares her journey and the chaos following the loss of colleagues that inspired her to create w…
…
continue reading
1
"Dance in the Rain, Stomp in the Mud!" by Vicky Talley
16:18
16:18
Na później
Na później
Listy
Polub
Polubione
16:18
An excerpt from Vicky''s story: "As life moves on, sunshine is starting to peek through those clouds again. I have overcome four surgeries. The scars I have now are not because I'm damaged; they are trophies of what I’ve overcome. I am not ashamed of them; they are the story of my journey. I had to learn to trust people and depend on others, so…
…
continue reading
Let's get baking! In this episode, we're celebrating everyone's favorite handheld treat: the cookie. From classic chocolate chip to international yumminess, we'll explore the rich history, diverse flavors, and endless variations of the cookie. Join us as we uncover the secrets behind the perfect cookie and share some of our favorite recipes. See sh…
…
continue reading
1
Ep. 51 The Mystic, The Muse and The New Romantics: Bridging Human with The Divine - Ayesha Ophelia
1:09:05
1:09:05
Na później
Na później
Listy
Polub
Polubione
1:09:05
Send us a text Journey to Self: Embracing Creativity, Community, and Spiritual Growth In this multifaceted episode, host Lisa Dawn is joined by spiritual guide Aisha Ophelia and other guests to explore profound themes such as the hero's journey, 5D consciousness, and the integration of creativity and spirituality. Their discussions emphasize the im…
…
continue reading
1
EP # 9: Trauma-Informed Practices to Cultivate Self-Compassion
5:38
5:38
Na później
Na później
Listy
Polub
Polubione
5:38
Are you struggling with self-compassion? Discover how to cultivate self-compassion, practice mindfulness, and find support on your healing journey. In this episode, you'll discover: Practical techniques to cope with stress and trauma and develop resilience. How to foster self-compassion and practice self-care to improve emotional well-being. How to…
…
continue reading
1
S2-Ep4 EPIC Opportunity with Dame Jayne-Anne Gadhia
26:48
26:48
Na później
Na później
Listy
Polub
Polubione
26:48
In this EPIC podcast episde, Jacqueline meets with Dame Jayne-Anne Gadhia, founder of fintech Snoop. Jayne-Anne focuses on pivotal moments in her career. She shares how a leadership course in Derbyshire, UK changed her life, giving her the confidence to lead by realising her ability to connect with an audience. During her time at Norwich Union (now…
…
continue reading
When the internal system is unstable the external systems must step up to support that system. Meaning, when chronic health concerns or even just a highly specialized mind are part of the dog you are trying to care for, you have to show up with strong external systems of support to help them thrive. https://sarahstremming.com/products/Sign up for c…
…
continue reading
1
#139: Sabbatical Reflections | "Love is Working"
59:33
59:33
Na później
Na później
Listy
Polub
Polubione
59:33
After a year-long hiatus, The Puddcast is back with episode 139! Tryphena and I share some heartfelt reflections on my family’s six-month sabbatical to New Zealand, England, Greece, and Finland. I unpack some unexpected discoveries I made about identity, intuition, and the importance of family and cultural roots. We reflect on the diversity of glob…
…
continue reading
1
29. Discovering You're Autistic Later in Life with Madison Salavec
1:12:34
1:12:34
Na później
Na później
Listy
Polub
Polubione
1:12:34
In this compelling episode I speak with Madison Salavec about her journey of discovering she’s autistic later in life. We cover a diverse range of topics, including the challenges of misdiagnosis, the societal impacts of masking, dealing with sensory overload, and the profound effect of autism on personal and social relationships. We discuss the in…
…
continue reading
1
Choosing Silence: Is It the Best Strategy for Political Tensions?” (J’Leen & Valerie)
1:11:28
1:11:28
Na później
Na później
Listy
Polub
Polubione
1:11:28
Today, Shasta is joined by her two close friends, J’Leen and Valerie, to discuss an interesting situation that occurred within their friend group: they each had assumed that they all shared the same political views as one another, only to recently discover that this was far from the truth! What do they do next? Is it better to avoid political discu…
…
continue reading
1
34: What The Top 10% Of Startups Are Doing That Separates Them From The Rest with Victoria Hajjar
58:57
58:57
Na później
Na później
Listy
Polub
Polubione
58:57
Send us a text When it comes to growing a business, it’s easy to get caught up in taking whatever comes your way. But what if you could intentionally shape your path instead? In this episode, Victoria Hajar, founder and CEO of Ugli Ventures, shares her journey of moving from simply accepting what’s given to consciously creating the life and busines…
…
continue reading
1
17 | The Parable of the Persistent Widow
22:36
22:36
Na później
Na później
Listy
Polub
Polubione
22:36
Send us a text Today I am sharing a bible study I led on Saturday at my church. This study helped me so much and wanted to share it with some of the women who listen to this podcast. I needed this reminder as it can become very exhausting advocating for Stillbirth but God encouraged me as I was preparing for this study. I break it down verse per ve…
…
continue reading
Send us a text Elaine’s moxie is exuberant and engaging. Her humor and encouragement make you feel like you got this–you got moxie! Elaine has put in the time and miles to discern who she is and how she wants to show up in the world in each season of her life. That unshakeable belief in herself is the foundation of her energy and zest for a success…
…
continue reading
Send us a text In this bone-chilling episode of "We All Scream," we explore the dark and haunted history of Waverly Hills Sanatorium in Louisville, Kentucky. Originally built as a sanatorium to treat tuberculosis patients, Waverly Hills has since gained a notorious reputation as one of the most haunted places in America. Join us as we uncover the t…
…
continue reading
Excerpt from Lisa's story: "I do not want to cry. I look beyond. Why am I not vulnerable? Why do I not shed tears? Maybe because I adopted the hang loose attitude from the islands. I thought about it– no. Maybe because I was a bulldog. I borrowed military ideals. I thought about it–no. My heritage is that of Yankee, Irish and Italian. This is my pr…
…
continue reading
1
Saturday Club Classics October 19th 2024
2:00:00
2:00:00
Na później
Na później
Listy
Polub
Polubione
2:00:00
The very best dance music from the last 30 years, from R&B to house, presented by Hugh Williams with DJ Nobby in the mix. The show is sponsored by **Music For The Soul Records** www.davesrarecds.comAutor: Hugh Williams
…
continue reading
1
EP #8: How Self-Compassion Can Transform Your Mental Health by Building Resilience
17:01
17:01
Na później
Na później
Listy
Polub
Polubione
17:01
Are you struggling to cope with past trauma or negative self-talk? Discover how self-compassion can transform your mental health and resilience. If you're seeking practical strategies to heal from emotional wounds and build a more fulfilling life, this episode offers invaluable insights into the power of self-kindness and mindfulness. Learn how to:…
…
continue reading
1
If Your Online Doula Course Isn't Selling, Try This!
11:05
11:05
Na później
Na później
Listy
Polub
Polubione
11:05
Why Most Doulas Are Struggling to Sell Their Services Online In this episode, we’re diving into the biggest challenges doulas face when trying to sell their services online. If you’ve been spinning your wheels and not seeing the results you want, you won’t want to miss this! Here’s what we cover: The #1 mistake most doulas are making in their messa…
…
continue reading
1
Shining Diamonds - Lisa M. Ong
1:11:41
1:11:41
Na później
Na później
Listy
Polub
Polubione
1:11:41
Esteemed listeners meet Lisa M. Ong! Don’t let her petite frame fool you—Lisa is full of energy and passion. Standing at five feet, she brings a spark that’s contagious. And when it comes to her favorite brew, she keeps it simple with a cup of black coffee—no frills, no fuss. Much like her coffee, Lisa is all about staying genuine and getting thing…
…
continue reading
This week, Bernie and Lisa sit down with Phillip W. Palmer, an Emmy-winning sound mixer celebrated for his work on hit shows like Glee and Better Call Saul. Phillip discusses the creative challenges of capturing high-quality sound on set, sharing behind-the-scenes stories from his time working with iconic stars. He explains that sound mixing goes f…
…
continue reading
1
"Glad I'm Not A Fish" Brand And Video Creator, Mark Smith, Talks About His Social Media Fame With 2.1 Million Followers!
51:35
51:35
Na później
Na później
Listy
Polub
Polubione
51:35
Get ready for an electrifying episode as the Punk Brats sit down with none other than Mark Smith—a social media powerhouse who's racked up over 2.1 million followers and counting! Mark is the creative genius behind the viral sensation "Glad I'm Not A Fish!"—a brand that's taken the internet by storm with its quirky humor and relatable content. Whet…
…
continue reading
1
Mastering Operations and Leadership: Insights from Aaron, a Multi-Faceted Consultant
50:27
50:27
Na później
Na później
Listy
Polub
Polubione
50:27
In this episode, I sit down with Aaron Mikulsky, an expert in operations and leadership, to discuss key principles for effective leadership and operational success. We explore themes from his book, L.O.V.E. 2 Lead, discussing the importance of self-reflection and humility in leadership. Aaron emphasizes the need to focus on people's strengths and h…
…
continue reading