Najlepsze podcasty z kategorii: Neha Sangwan (2024)

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The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz • 371 1:04:05

5d ago1:04:05

1:04:05

We will learn: How the ancient wisdom of Traditional Chinese Medicine views the connection between the heart and uterus, and why this matters for your fertility journey. The power of conscious creation and how your thoughts and visualizations can influence your reproductive health. Practical techniques to reduce stress and promote the free flow of …

1
Season One Finale - Everyone Pauses with Ellen Williams 3:03

12d ago3:03

3:03

Send us a text In the Season 1 finale of Time to Press Pause, Ellen Williams, CEO of The Salient Strategist, reflects on the journey of launching the podcast in April and emphasizes that pausing is crucial for everyone, not just CEOs or business leaders. Whether for personal or business reasons, taking time to pause can help people think things thr…

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The Hidden Power of Heart Coherence for Better Relationships, Mental Clarity, and Intuition with Kimberly Snyder • 370 53:29

23h ago53:29

53:29

We will learn: How to tap into the unparalleled intelligence of your heart to access higher intuition and make better daily decisions How to align the brains in your heart, head and gut to create more health and success in your life Proven practices to shift from overthinking and resistance into flow, clarity and harmony in your daily life They say…

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Be Agile and Focus on the "What" Not the "How" with Julie Thomas 21:50

19d ago21:50

21:50

Send us a text In this episode of Time To Press Pause, Ellen Williams interviews Julie Thomas, President and CEO of Value Selling Associates, who shares her journey of career transformation and entrepreneurship. Julie begins by recounting her experience at Gartner, a large IT research and advisory company, where she had a successful career in sales…

1
Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte • 369 57:00

19d ago57:00

57:00

How has everyone been doing? because I have been going through it. September was the most challenging month of my responsible-adult-chapter of my life. It tested every ounce of my resilience and every spiritual tool I've ever preached about. It was the kind of month that makes you question if the universe has a personal vendetta against you. Grief,…

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Unlocking Higher States of Consciousness through Transcendental Meditation with Dr. Tony Nader • 368 1:08:55

26d ago1:08:55

1:08:55

We will learn: How consciousness, not your brain, is the primary creator of your reality. The secret to meditation's deep rest and wakeful alertness. How transcendental meditation can transform your brain functions, improve your physiological age, and even alter your DNA. Do you ever catch yourself thinking, "Damn, why does my brain keep screwing m…

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Be Present to Unleash Creative New Opportunities with Dr. Marie-Hellene Pelletier 18:11

26d ago18:11

18:11

Send us a text In this episode of Time to Press Pause, Ellen Williams, CEO of The Salient Strategist, interviews Dr. Marie-Hélène Pelletier (MH), a leadership psychologist, executive coach, and workplace mental health expert. Dr. Peltier discusses the importance of taking strategic pauses in life and leadership, sharing her own experience of pressi…

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Delegate and Elevate Your Team with Brynn Gibbs 17:07

1M ago17:07

17:07

Send us a text In this episode of Time To Press Pause, Brynn Gibbs shares her experiences as a CEO and the pivotal moments when she realized she needed to "press pause" to improve her leadership and company culture. About three years ago, she recognized that her controlling nature was hindering the growth of her company, Consumer Fusion. To address…

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Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher • 367 1:04:36

1M ago1:04:36

1:04:36

We will learn: The hidden impacts of constant online exposure. Simple, yet powerful ways to reclaim your focus and purpose. How to change how you connect to others. Do you feel in control of your phone use? Or does it sometimes feel like it’s in control of you? Have you ever wondered how much of your daily stress and anxiety is linked to your phone…

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Beat Burnout Through Body Language and Sacred Exchanges With Neha Sangwan • 366 1:13:50

1M ago1:13:50

1:13:50

We will learn: The 3 sinister phases of burnout and learn how to recognize the alarm bells before it's too late. How a simple object can tune you into the hidden messages your body is sending. A powerful blueprint for reclaiming your energy and purpose. Do you ever feel like you're drowning in your own life? Like no matter how hard you try to keep …

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Get Grounded and Build Resilience with Julie Christiansen 20:32

1M ago20:32

20:32

Send us a text In this episode of Time to Press Pause, host Ellen Williams, CEO of The Salient Strategist, interviews Julie Christiansen, known as the "Anger Lady," who is the president and CEO of Leverage U and author of 15 books on leadership and mental health. Julie shares her personal story of burnout and pressing pause after her father suffere…

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How Childhood Wounds Create Today’s Triggers with Glenn Cohen • 365 1:05:28

2M ago1:05:28

1:05:28

We will learn: How early emotional experiences secretly shape your neurological coding and influence your life's core beliefs. How your body stores untapped wisdom and intuition, and how to use them to break free from autopilot reactions. A life-changing method to create a gap between stimulus and response. Do you ever catch yourself reacting to a …

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Have Faith with Melinda Emerson 19:07

2M ago19:07

19:07

Send us a text In this episode of "Time to Press Pause," host Ellen Williams speaks with Melinda F. Emerson, CEO of Quintessence Group and America's #1 Small Business Expert, also known as the "Small Biz Lady." Melinda shares her personal "pause" story, recounting how a high-risk pregnancy in 2005 forced her to step away from her workaholic tendenc…

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The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope • 364 1:03:14

2M ago1:03:14

1:03:14

We will learn: The habits that could be causing you to be your own worst enemy and how to fix them. Why teeny-tiny nudges can steer your life back on course in monumental ways. What’s different about the mysterious 2% super achievers that just flow with life. Ever feel like you're almost running on a hamster wheel, chasing happiness but never quite…

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Slowing Down was the Biggest Gift I Could Have Ever Been Given with Neha Sangwan, MD 17:44

2M ago17:44

17:44

Send us a text In this episode of the "Time to Press Pause" podcast, host Ellen Williams speaks with Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, about her experiences with burnout, stress management, and the importance of pausing in life. Neha shares her journey as an overachiever who pushed herself to please others, ultimately lea…

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The Energy Trick for Burnout Every Entrepreneur Needs to Know with Sam Skelly • 363 1:08:29

2M ago1:08:29

1:08:29

We will learn: How to turn a crisis into a divine breakthrough Why energetic alignment is more crucial than time management and how to find it A simple free tool to manage stress and anxiety Ever feel like life's just one giant shit-show after another? Like you're juggling chainsaws and waiting for one to slice you open? Here’s the thing, though, t…

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Be Creative, Make Something, Have Fun with Susie deVille 22:04

2M ago22:04

22:04

Send us a text In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen interviews Susie deVille, founder and CEO of the Innovation and Creativity Institute and author of "Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative, and Free." Susie shares her personal story of hitting r…

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Conquer Regret and Reimagine Your Life in 4000 Mondays with Jodi Wellman • 362 1:13:07

2M ago1:13:07

1:13:07

We will learn: How constantly chasing thrills might actually be stealing your joy How to scientifically tailor social and leisure activities for maximum joy without burnout. A few more secret hacks for everyday happiness What are you waiting for? What do you keep telling yourself you’ll start when you’re ready. Or when the time is right? Or when th…

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It's Okay to say "No" with Carol Williams 17:06

2M ago17:06

17:06

Send us a text In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen speaks with Carol Will, owner of Coach Carol and Beacon of Light Center LLC. Carol shares her journey as a woman business owner and mother, emphasizing the importance of pausing and self-care, especially when life becomes overwhel…

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You Don't Have to Be a CEO Forever with Jeremy Goldman 15:28

3M ago15:28

15:28

Send us a text This episode features a conversation between Ellen Williams, CEO of The Salient Strategist, and Jeremy Goldman, former founder and CEO of Firebrand Group and current Senior Director of Marketing, Commerce, and Tech Briefings at eMarketer. Jeremy shares his experience running Firebrand Group, an award-winning digital marketing firm, a…

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The Curse of the Deep Thinker: Turning Your 'Too Intense' into Your Superpower with Cory Allen • 361 1:38:38

3M ago1:38:38

1:38:38

We will learn: How to turn negative thoughts into moments of curiosity and wonder. How to rediscover forgotten parts of yourself. The dual nature of your deepest scars. Have you ever felt like you're speaking a different language than everyone around you? Like your thoughts run deeper, your questions stretch further, and your curiosity knows no bou…

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"Tuck & Roll" - Be Prepared to Pivot with Bonnie-Lyn de Bartok 19:05

3M ago19:05

19:05

Send us a text In the podcast "Time To Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, she interviews Bonnie-Lyn de Bartok, founder and CEO of The Social Factor Data Company. Bonnie-Lyn, an expert in social risk and performance measurement with 25 years of experience, shares her journey and the significant "pauses" she experi…

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Become a Supercommunicator: The Science of Connecting with Anyone with Charles Duhigg • 360 53:32

3M ago53:32

53:32

We will learn: The surprising questions that go beyond small talk and lead to profound, meaningful conversations How to deepen your bond with others by shifting conversational focus from surface-level facts to emotional truths The secret you can steal from top salespeople to align with people emotionally Have you ever had one of those conversations…

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From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness • 359 1:09:30

3M ago1:09:30

1:09:30

We will learn: How to stay organized and motivated using a dopamine-driven method that’s deceptively simple but incredibly effective. How to use mnemonic devices and micro-deadlines to manage ADHD symptoms and boost your productivity. A transformative approach to handling mistakes in relationships, leading to greater empathy and connection. Hey the…

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Pause and Reevaluate to Give the Best That You Can with Enrique Acosta Gonzalez 18:45

3M ago18:45

18:45

Send us a text In this episode of "Time to Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Enrique Acosta Gonzalez, CEO of Triad Leadership Solutions, LLC. Enrique, a decorated U.S. Navy veteran, shares his journey from military service to corporate leadership, emphasizing the importance of pausing to evaluate one’s career p…

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Be All In, But Not at All Costs with Alan Furlong 20:09

3M ago20:09

20:09

Send us a text In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews Alan Furlong, Founder of The Peaceful Entrepreneur, who is also a Founder and Senior Leader of three businesses (six, seven and eight-figure turnover) and burnout survivor. Alan's story explores how easily burnout can happen, and the …

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From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358 1:09:26

3M ago1:09:26

1:09:26

We will learn: How your environment signals to the universe what you desire and the importance of space-clearing How your space can improve your romance and your finances How to find your personal energy number Ever walk into a room and feel like something's just... off? You can't quite put your finger on it, but suddenly, you're having trouble rel…

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CEOs Are Human Too! with Carol Silva Moralez 17:46

3M ago17:46

17:46

Send us a text In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews Carol Silva Moralez, President & CEO of Upskill NWA, who has also held leadership roles at Walmart and Serve2Perform. Carol shares her journey through tragedy and recapturing her joy before she embarked on her mission at Upskill NWA. …

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How to Speak Up for Yourself with the Soul Instead of the Ego with Amy Green Smith • 357 1:20:09

3M ago1:20:09

1:20:09

We will learn: How to master the art of setting boundaries without drama Why people emotionally regress and how to handle it with empathy How specificity in conversation might save your relationships Every gift has a shadow, and every shadow a gift. This has been one of my biggest lessons throughout my spiritual growth. I've learned that the impact…

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Ask for Advice with Paul Dupuis 25:10

4M ago25:10

25:10

Send us a text In this episode, Paul shares his “press pause” story that led to him learning to ask for advice. He also shares how valuable this lesson was during his experiences in India leading through the pandemic!Autor: Ellen Williams

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Unconditional Love, Healing, and Life Lessons from Dogs with Brianna Madia • 356 1:15:11

4M ago1:15:11

1:15:11

We will learn: How feeling "too much" impacts lives and relationships, and how you can embrace your full self without apology. How Brianna's dogs led her to make radical life choices and what she’s learned from her aging dogs about slowing down and living in the moment The heart-wrenching yet empowering conversations about navigating relationships …

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How a Single Conversation Could Improve Your Relationship Forever with Topaz Adizes • 355 1:02:08

4M ago1:02:08

1:02:08

We will learn: The hidden power of acceptance in relationships. How asking thought-provoking questions can revolutionize your conversations and relationships. How to craft questions that avoid dead-end answers and spark powerful, transformative discussions. Have you ever noticed that certain conversations or people leave you feeling a particular wa…

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Empowering Communications with Jaci Clement 16:41

4M ago16:41

16:41

Send us a text In this episode of "Time To Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Jaci Clement, the CEO and Executive Director of the Fair Media Council. Jaci, a highly influential media scholar and award-winning podcast host, discusses the vital role of news in society and the responsibility of media professionals …

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Post-Traumatic Growth and the Beauty in Brokenness with Edith Shiro • 354 1:09:27

4M ago1:09:27

1:09:27

We will learn: How belonging creates healing How spiritual development changes your brain The five stages of post-traumatic growth that turn our pain into power Why do some people seem to bounce back from life's hardest blows, while others stay down? Sometimes, you might be the one who can't seem to find your footing after a struggle. And if you're…

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Be a Lifelong Learner with DC Glenn 17:51

4M ago17:51

17:51

Send us a text In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews DC Glenn, a multi-platinum selling hip hop artist and CEO of CLG Investments Inc. Known for his iconic song “Whoomp” (There It Is), DC shares his journey from music to mastering various skills such as SEO, public relations, and becomi…

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Don't Give Up! with Bridgette L. Smith 17:10

4M ago17:10

17:10

Send us a text In this episode, Bridgette shares her impactful story of being unexpectedly fired in her 20s. Initially an assistant, she filled in for a VP during a medical leave, only to be fired upon the VP's return. Devastated but resilient, she leveraged her skills and network to transition into a successful journalism and PR career. Over time,…

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Zen Principles in Motion with Ultrarunner Katie Arnold • 353 1:09:11

4M ago1:09:11

1:09:11

We will learn: How a radical use of present-tense affirmations can reshape your reality. How to embrace boredom and repetitive activities as a superpower How to truly flow with life If you’re anything like me (and I’ve got a hunch that you might be, given that you’re listening to this podcast), you have spent quite a bit of time working on yourself…

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The Secrets to Inner Sovereignty: Reclaiming Your Freedom, Energy, and Power with Emma Seppälä • 352 1:08:46

5M ago1:08:46

1:08:46

We will learn: The true consequences of external validation How to shift from time management to energy management How your relationships reflect your self-worth and how to break the cycle Do you want to know a powerful question you can ask yourself every time you react to something: Am I responding this way because it’s necessary or because of a p…

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Find the Moment of Gratitude with Charles Gaudet 18:46

5M ago18:46

18:46

Send us a text In the podcast "Time To Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Charles Gaudet, CEO of Predictable Profits, about the importance of taking pauses in a CEO's life. Charles discusses three types of pauses: daily short pauses, intermediate pauses during challenging times, and long-term pauses due to major…

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Communicating with Open Hearts and Open Minds for Respectful Disagreements with Justin Jones-Fosu • 351 1:12:54

5M ago1:12:54

1:12:54

We will learn: How to plant seeds of change within your relationships How to challenge your perspective and understand others more deeply How to use an inside-out approach when dealing with disagreements Have you ever been in the middle of an argument and felt like there was no way out? The exhausting back-and-forth where nobody seems to give an in…

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Sparked by Mid-life Crisis with Beth Meixner 16:07

5M ago16:07

16:07

Send us a text In the podcast "Time to Press Pause," Ellen interviews Beth, who shares her journey and achievements in helping women in business. Beth highlights her self-described “midlife crisis” decision at 50 to make a significant career change, leading her to establish Moxxie Network LLC in 2008, a networking group for senior-level women. She …

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From Self-Doubt to Wise Confidence with Giovanni Dienstmann • 350 1:02:06

5M ago1:02:06

1:02:06

We will learn: When we should take a different approach to self-acceptance How to develop an aspirational identity The three pillars of self-confidence and how they can transform your self-image Have you ever had that inner voice that whispers, “I can’t do this,” right before you’re about to take on something new? Or maybe it’s louder, a persistent…

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Be Willing to Follow Your Passion with Michael Todisco 15:00

5M ago15:00

15:00

Send us a text In this episode of "Time To Press Pause," host Ellen Williams, CEO of The Salient Strategist, interviews Michael Todisco, President of Apprenticeship Connections and Consulting Corp. Michael discusses his mission to guide individuals through career paths that don't require a college degree, highlighting his creation of the first manu…

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Stay Aligned with Your Values with Barbara Fonti 17:05

5M ago17:05

17:05

Send us a text In the "Time To Press Pause" podcast, host Ellen Williams, CEO of The Salient Strategist, interviews Barbara Fonti, founder and CEO of Big Dream Executive Coaching. Fonti, a seasoned executive coach and former CEO of The Fonti Group, shares her journey and insights. She discusses a pivotal moment in her career when she realized her c…

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Breaking the Cycle of Ancestral Trauma and Inherited Anxiety with Laura Rhodes-Levin • 349 1:07:07

5M ago1:07:07

1:07:07

We will learn: The hidden impact of historical trauma and how it's shaping your current behaviors and anxieties How the scars of your past can be converted into unique gifts and strengths How love as an active process can change your mental health Can you relate to this? You grow up looking at your family, thinking, "Phew, thank goodness I'm not li…

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Connecting to Higher Consciousness through Sacred Geometry and Energy Fields with Gail & Gregory Hoag • 348 1:09:04

6M ago1:09:04

1:09:04

We will learn: Unexpected ways these ancient symbols can elevate your consciousness. How your aura and chakras could be affecting your physical and spiritual well-being. How to pull energy from higher dimensions to impact your daily reality. Have you ever thought about why some days you feel perfectly in tune with the universe and other days it fee…

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You Have to be Happy with Hilary Topper 20:58

6M ago20:58

20:58

Send us a text In this episode of "Time To Press Pause," host Ellen Williams interviews Hilary Topper, CEO of HJMT PR and the Chief Curator of HJMT Media Company. Hilary discusses her career, beginning with the founding of her firm in 1992 and its growth from a home office to a larger team. Despite business success, the constant networking and resp…

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The Science of Self-Healing by Reprogramming Your Emotions with Brandy Gillmore • 347 1:04:22

6M ago1:04:22

1:04:22

We will learn: How different personalities within the same body can exhibit contrasting health symptoms The science of emotion-controlled consciousness and how your feelings shape your health How to trigger deep, transformative mental states to enhance healing and emotional freedom We know that the mind influences our health. The placebo effect sho…

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Stand Still with Jerry Colonna 15:56

6M ago15:56

15:56

Send us a text Ellen Williams welcomes Jerry Colonna, CEO at Reboot.io. Jerry shares his perspective on the importance of pausing, drawing from his personal experiences and insights from his books. He emphasizes the concept of standing still as a means of coping with challenges, particularly his own battle with depression. They discuss the cultural…

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Tired of Being Tired with Ben Renshaw 21:21

6M ago21:21

21:21

Send us a text Ellen Williams welcomes Ben Renshaw, Founder of Ben Renshaw Ltd. He is a well-known speaker with signature keynotes, including Leading with Purpose and Performance with Purpose. As an executive coach, his clients include Choice Hotels, Heinz, KPMG, and Unilever, to name a few. He is also a best-selling author of six books, the most r…

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