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Do you have questions that the educational system didn't adequately address? Today, there are many who don't find Torah to be compelling or relevant as we are faced with unprecedented challenges such as the OTD phenomenon, suppression of ideas, cover-ups, assimilation, skepticism, biblical criticism, charlatanism, atheism, and a slew of other existential threats. As 2 lifelong Sepharadi friends, we decided to create the Torah content we couldn't find elsewhere: long-form discussions with thi ...
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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What is Demystifying Research? Hosted by Kelly Harris PhD CCC-SLP and Catherine Hoyt, PhD OTD OTR/L, ‘Demystifying Research’ is a space where we ‘dialogue on training, careers, and all things research.’ Everything from “is research right for me’ to ‘how to apply,’ ‘mentorship,’ ‘which research degree is right for me,’ and ‘managing failure.’ This is a space where we engage in discussions around the questions we all have or have had when considering a career in research and science. As clinic ...
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The Diabetes Dish

OnTrackDiabetes.com

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Living with diabetes is hard. How do other folks cope with the daily challenges? How is technology changing the way we manage the disease? Who's not letting diabetes stop them from living their best life? The Diabetes Dish, produced by OnTrackDiabetes.com (OTD), and hosted by OTD Editor Ann Gault, has something for everyone. Whether you're managing type 1 or 2 diabetes, or prediabetes, you'll learn, laugh and be inspired by our guests.
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Patches of OT

Alexandria Deno

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What is your Patch in Occupational Therapy? Not sure what I am talking about? Join me as I talk about my OT journey as an OTD student. I will be discussing my patches in OT, grad school struggles and joys, hot-topics in OT, and most of all YOUR stories of your Patch in OT. This podcast allows for OTs to think outside the box of possible healthcare fields OT would thrive in. So, what is your patch?
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Off the Dice

Time2Tabletop

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We pull up a chair and chat about subjects that are not always about gaming. All in the spirit of fun and getting to know one another. Off the Dice is a Time2Tabletop production hosted by Scooter Hamilton and Rysa Kole. Editing magic by Valerie Holt. Logo created by Ariel Mattar. ----- part of the pull up a chair podcast network
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Evolved Living Podcast

Dr. Josie Jarvis, PP-OTD, MA-OTR/L, BA, BS

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This is a podcast dedicated to coming together and sharing multidisciplinary and multicultural wisdom from diverse perspectives to support adapting to change holistically and ecologically together with honesty about the messy and imperfect process of ongoing growth, change, and adaptation to the contemporary world. This podcast seeks to help facilitate mindful, inclusive, and transformative dialog and responsive trauma-informed and responsive action to connect people across the globe toward ...
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Journey To Midwifery

Host of Journey to Midwifery Podcast

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This podcast is about the journey it takes to become a midwife. Listen each week as midwives tell the story of their very own Journey to Midwifery. Contact me at JourneyToMidwiferyPodcast@gmail.com ~~Instagram and Facebook at Journey to Midwifery Podcast or @JourneytoMidwiferyPodcast
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A podcast that delves into the world of metrology and pressure calibration. In each episode, we'll unlock the secrets behind accurate measurements and explore the intricate workings of pressure controllers, deadweight testers, transducers, and differential pressure transmitters. From understanding the fundamental principles to unraveling the complexities of calibration techniques, we'll leave no stone unturned. We discover the vital role that metrology plays in industries such as aerospace, ...
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Awakening Heart

Suryacitta Malcolm Smith

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Awakening Heart is a membership programme run by author and teacher Suryacitta. It is designed for anybody wanting to explore what it means to live a spiritual life, in the midst of their ordinary life. The programme includes monthly guided meditations, podcasts, video teachings and monthly live interactive webinars.
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Concussion Corner

Concussion Corner®

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🧠🎙Welcome to SEASON 5 of the Concussion Corner Podcast®!!! 🥼📻 Concussion Corner® is your trusted resource for interdisciplinary conversations related to all things concussion-related in healthcare, advocacy, and sport. 🎓 Concussion Corner Academy®: Did you know we built the Concussion Corner Academy® which has 20 or 40 hours of continuing education credits for PT, OT, and ATC in all 50 United States?! Visit us at https://www.ConcussionCorner.org to learn more about how you can join our #Teac ...
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Today, I have an excerpt from a presentation that I did at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. My presentation was: Diet and Lymphatics: How to Nurture Your Body. In this excerpt, I talk about how your lymphatics may become impaired and increase your risk for poo…
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In today’s episode, I share an excerpt from a presentation I gave in April 2022 for our membership TRIBE. We’ll dive into how a ketogenic diet can help manage lipedema-related pain, and explore the surge in research over the past decade on keto's role in pain relief for those with lipedema.Autor: Lipedema Simplified
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Prepare for a timely, sensitive, and important conversation as Rav Abe Faur makes his much-anticipated return to the podcast. In the wake of the traumatic and transformative attacks on October 7th, Hakham Faur has become increasingly vocal on social media, especially regarding issues within the Haredi community. He shares why these events compelled…
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In this episode, I’ll dive into a study conducted by surgeons from a reconstructive and aesthetic surgery center in Germany. The research, published in the Journal of Clinical Medicine in May 2022, titled "Characteristics and Patient-Reported Outcome Measures in Lipedema Patients—Establishing a Baseline for Treatment Evaluation," explores the uniqu…
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Natalie Chang-Wright, MBA-HCM, COTA/L, ROH, joins hosts Kelly Harris, PhD, CCC-SLP, and Catherine Hoyt, PhD, OTD, OTR/L, FAOTA, to discuss imposter syndrome. Topics include defining imposter syndrome, discussing the validity of the term, systemic causes, influences, societal disparities that contribute to these feelings, superwoman schema, and how …
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In today's episode, I'll be discussing a fascinating study forwarded by one of our listeners. The research, conducted by a group from Egypt and published in the Bulletin of Faculty of Pharmacy at Cairo University in July 2013, is titled Vacuum-Cavitation Therapy Versus Liposuction on Lipoedema in Females. The study aims to compare the effectiveness…
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In today’s episode, we’ll share an excerpt from a conversation with Catherine Seo during the Lipedema & Keto Worldwide Summit in 2017. I discuss my journey from initially treating lymphatic and fat disorders to evolving my approach by incorporating the ketogenic diet. This discussion highlights how the keto diet has become a pivotal part of managin…
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In today’s episode, we’ll dive into a study conducted by a team of surgeons in Italy, led by Dr. Tartaglione. The paper, titled Rest/Stress Intradermal Lymphoscintigraphy in the Diagnosis of Lipedema, was published in the World Journal of Nuclear Medicine in 2020. The researchers propose using rest/stress lymphoscintigraphy not only to diagnose lip…
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In this episode, we sit down with Rabbi Avi Grossman to explore the complexities of Halakha and its relevance to contemporary Jewish life. Rabbi Grossman begins by discussing why "Demystifying Halakha" is crucial for understanding and practicing Judaism today. We dive into the idea that the entire Torah was always meant to be practiced, a concept t…
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Today, I’d like to share insights from a study conducted by researchers in Italy. The study titled “Are There Other Hormones Connected to Lipedema Besides Estrogen? Clinical Experience and Preliminary Findings” was published in *Advances in Public Health, Community and Tropical Medicine* in July 2023. This paper presents preliminary findings from c…
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In today’s episode, we’ll explore a study by Dr. Alexandre Amato, a Brazilian surgeon, titled Lipedema Can Be Treated Non-Surgically: A Report of 5 Cases, published in the American Journal of Case Reports in November 2021. Dr. Amato presents five case studies of women with stages one through four of lipedema, detailing their initial evaluations, th…
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Today’s episode discusses the research conducted by the Nutrition Department at the University of Oslo in Norway. The study, titled Effect of a Ketogenic Diet on Pain and Quality of Life in Patients with Lipedema: The LIPODIET Pilot Study, was published in the journal Obesity Science & Practice in December 2021. Dr. Siren Nymo, one of the study's a…
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In this highly anticipated episode, we sit down with Rabbi Chaim Eisen and Rabbi Yitzchok Adlerstein to explore some of the most critical theological questions in Jewish thought. The conversation begins with an in-depth discussion on God's Oneness and Uniqueness, particularly through the lens of the phrase "Ein Od Milvado" ("There is nothing other …
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Today’s episode is an excerpt from a 2020 Lipedema Simplified webinar focused on eating plans for lipedema. This presentation, which I led, dives into the Carnivore Diet—a ketogenic diet consisting entirely of animal-derived foods like meat, eggs, fish, and dairy. In this excerpt, I discuss why a plant-based diet might not be the best choice for li…
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In today’s episode, we’ll delve into research published in the journal Nutrients in January 2021, from Rome, Italy. The study, titled Potential Effects of a Modified Mediterranean Diet on Body Composition in Lipoedema, aimed to assess how this diet influences weight and body composition in women with lipedema compared to controls. This research off…
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Today, I’d like to share insights from a study conducted by researchers in Italy. The senior author is Sandro Michelini, one of the authors of our paper about a case definition of lipedema for research purposes. The study titled "Lipedema and Nutrition: High Fat Ketogenic Diet as Treatment of Choice” was published in the peer-reviewed journal Journ…
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In today’s episode, we’ll explore an exciting development highlighted in an October 6th blog post by Carol Nogueira titled, A New Drug Could Treat Dercum’s Disease and Lipedema. Carol discusses a clinical trial currently underway that is testing a promising new drug aimed at providing a more permanent solution for the painful lipomas associated wit…
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In today's episode, we'll dive into a groundbreaking study by Dr. Arin Greene and Christopher Sudduth, titled Lower Extremity Lymphatic Function Predicted by Body Mass Index: A Lymphoscintigraphic Study of Obesity and Lipedema, published in the International Journal of Obesity in September 2020. The research highlights the importance of distinguish…
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In this episode, we discuss a study from Turkey titled The Effects of Complete Decongestive Therapy, Intermittent Pneumatic Compression Therapy, or Exercise Only in the Treatment of Severe Lipedema: A Randomized Controlled Trial, published in Lymphatic Research and Biology in December 2020. The researchers explored the effectiveness of different in…
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In this episode, we explore the research conducted by Philipp Kruppa and colleagues from Germany, titled Lipedema Pathogenesis, Diagnosis, and Treatment Options, published in Deutsches Ärzteblatt International in May 2020. The study highlights the chronic nature of lipedema, which can lead to feelings of helplessness and depression. The research em…
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Today, I’d like to share insights from a study written by researchers in Chile, and published in the Journal of Aesthetic Nursing in March 2024. This research aims to investigate the effects of shock waves and deep oscillation on symptoms of lipedema. 🌟 Elevate Your Lipedema Care with the MLD eBook! 🌟 Discover the transformative power of Manual Lym…
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In this episode, we discuss a study conducted by physicians in São Paulo, Brazil, titled Development of a Questionnaire and Screening Model for Lipedema, published in the Jornal Vascular Brasileiro in December 2020. The study details the creation of a highly accurate screening tool designed to predict a lipedema diagnosis, either through individual…
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Nalah Morrow, CNM is a new grad that traversed Minnesota, Arizona, and Nevada to get her midwifery training completed at Bethel University in Minnesota (all while commuting from her home in California). Nalah was set to become a veterinarian, but after a brief trip to labor and delivery to assist a friend in labor, felt the calling to become a nurs…
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Today, I have an excerpt from a presentation by Dr. Georgia Ede at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Dr. Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatr…
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Published in the Obesity Journal in 2019, the study titled "Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue" by Sara AL-Ghadban and colleagues aimed to uncover the differences in lipedema fat. The findings suggest that, while there are similarities betwee…
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Join us as we sit down with Rabbi Moshe Taragin to explore his deeply thought-provoking book, "Dark Clouds Above, Faith Below." We begin by delving into the motivations behind his writing and how recent tragedies have influenced his approach to discussing faith and doubt in the modern world. Rabbi Taragin opens up about the importance of validating…
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Today, I have an excerpt from a presentation by Peter Ballerstedt at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Peter is an expert in, as well as an advocate for, ruminant animal agriculture and the essential role of animal-sourced foods in the human diet. In this excer…
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Today, we discuss research conducted by Dr. Gabriele Faerber, published in 2018 in Germany. Dr. Faerber concluded that many complaints associated with lipedema are linked to abdominal obesity and that a ketogenic diet can mitigate these factors. She believes that the impressive results are not just due to weight loss but also the reduction of swell…
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Dr. Dominique Como, PhD, EdM, OTR/L joins us to discuss funding mechanisms and pipelines for rehabilitation science. Topics include securing funding for your program and research area, getting outside support when applying, knowing what questions to ask, aligning your funder's goals with your own, engaging with the OT community, and more with our h…
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Today, I have an excerpt from a presentation by Carrie Reedy at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Carrie is a medical nutritionist from Australia and a certified keto coach. In this excerpt, Carrie talks about the social challenges that may be associated with y…
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Today, I’d like to share research conducted at Tulane University in Louisiana, USA, titled "Increase in Leptin and PPAR-γ Gene Expression in Lipedema Adipocytes Differentiated in vitro from Adipose-Derived Stem Cells," published in the journal Cells in February 2020. The researchers aimed "to characterize the adipose-derived stem cells of healthy a…
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Today, I have an excerpt from a presentation by Siobhan Huggins at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Siobhan is a Research Specialist with the Lipedema Project and has been using ketogenic nutrition to manage her lipedema for several years. In this excerpt, Sio…
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Today, we explore research conducted by Daniel Gould and colleagues at USC, which aimed to characterize lymphatic flow in individuals with lipedema. The study involved 19 lipedema patients being evaluated for surgical intervention, who underwent lymphoscintigraphy of the legs. The findings revealed that 63.2% of the participants exhibited pathologi…
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- Today, I’m sharing an excerpt from a presentation by Dr. Matthew Carmody at our Heart 2 Heart virtual event held from March 31 to April 2, 2023. - Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine, recently retired from his practice in Internal Medicine to focus on …
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Pain with Lipedema: A Closer Look is a study by Schmeller and Meier-Vollrath, published in 2008 in Germany. The authors highlight that most existing pain scales fail to accurately quantify the pain experienced by women with lipedema. They emphasize the importance of using effective pain measurement tools both before and after therapy to gain a bett…
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In this episode, we sit down with comedian and musician Ami Kozak, host of the Ami's House podcast and member of the band Distant Cousins, to delve into the nuances of his career and unique perspective as an orthodox Jew in the comedy world. We explore what initially drew him to comedy and the pivotal moments that solidified his path in the industr…
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- Today, I’m sharing an excerpt from a presentation by Dave Feldman at our Heart 2 Heart virtual event held from March 31 to April 2, 2023. - Dave, a business developer and software engineer, began extensive research and self-testing on cholesterol after his levels increased on a low-carb, high-fat diet. - Observing similarities between the lipid s…
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- An article titled “New Insights on Lipedema: The Enigmatic Disease of the Peripheral Fat” was published in the journal Plastic and Reconstructive Surgery in December 2019 by a team of surgeons from Switzerland and Germany. - This study evaluated the experiences of over 200 women with stage 2 lipedema before and after undergoing liposuction. - The…
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- Today, I’m sharing an excerpt from a presentation by Jane Wigg at our Heart 2 Heart virtual event held in October 2022. - Jane Wigg, a nurse consultant from the UK, has over 25 years of experience in the field of lymphatics. - In this clip, she discusses various treatment options for lipedema and emphasizes the importance of tailoring treatments …
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- Today, we’re highlighting research led by Wang and colleagues from the University of Pennsylvania in Philadelphia, published in July 2019. - The study, titled “A PRDM16-Driven Metabolic Signal from Adipocytes Regulates Precursor Cell Fat,” reveals that ketones can reduce fibrosis in fat. - This finding is significant for women with lipedema, espe…
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- In this episode, we dive into an engaging excerpt from a presentation by Dr. Stanley Rockson, the esteemed Allan and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine. - Dr. Rockson, who also serves as the Chief of Consultative Cardiology and Director of the Stanford Center for Lymphatic and Venous …
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- A review article titled “Lipedema—An Update” by Professor Wollina from the Academic Teaching Hospital Dresden in Germany was published in Dermatologic Therapy in 2019. - In this article, he explores the latest developments in understanding and treating lipedema. - Dr. Wollina emphasizes the need for further research to enhance our knowledge and a…
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Dr. Mickey Sperlich shares her journey as a CPM that recognized during home birth care that women were struggling with something that was unseen. She started asking questions as a CPM and her questions led to a concurrent career of research and trauma-informed care, and ultimately, a PhD to continue building out this area. Her work includes a book …
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Today, I’m sharing an excerpt from a presentation by Dr. Sachin Patel at our Heart 2 Heart virtual event held in October 2022. Dr. Patel, a Doctor of Chiropractic and Certified Functional Medicine Provider, is also a functional medicine practice success coach, international speaker, and author. In this segment, Dr. Patel discusses the diaphragm, re…
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- Today, I’m sharing an insightful excerpt from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium held in April 2022. - Gail, the Community Manager and Director of Coaching for Lipedema Simplified delves into the numerous benefits she’s experienced through a combined approach of keto and fasting.…
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Welcome to today's episode where we explore groundbreaking research led by Melissa Garcia-Caballero and her team in Belgium, published in 2019. Their study highlights how elevating ketone bodies in the lymph, either through a ketogenic diet or supplementation, can promote lymph vessel formation and facilitate fluid drainage. This research holds sig…
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Welcome to today's episode featuring excerpts from a Fireside Chat held within the Lipedema Simplified TRIBE in December 2022. Our discussion focuses on central lymphatic dysfunction, specifically addressing challenges within the trunk lymphatics. Join us as Kelly Bell shares his personal journey and insights into this condition, followed by Blanch…
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