Take Note is a podcast and a blog about paying attention and keeping a notebook and occasionally Kong: Skull Island.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Hear political news across the southeast. Hosted by Matt O’Hern, editor and publisher at NewSouthPolitics.com Covering governors such as Ron DeSantis of Florida, Brian Kemp of Georgia, John Bel Edwards of Louisiana, Andy Beshar of Kentucky, Bill Lee of Tennessee, Glenn Youngkin of Virginia, Asa Hutchinson of Arkansas, Senators Marco Rubio, Rick Scott, Raphael Warnock, John Ossof, Tim Scott, Lindsey Graham, Marsha Blackburn, Bill Hagerty, Cindy Hyde Smith, Roger Wicker, Josh Hawley, Roy Blunt ...
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Welcome to Going In R.A.W, the ONLY podcast catered for the Logistics and Supply Chain market (with a little bit of recruitment too) We talk about the main issues facing the industry today and give insight into the future with special guests from experts and influencers.
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Welcome to "Insightly," the podcast where we decode the language of data and chart a course for innovation in the world of business. Hosted by Alyssa McGinn and Jordan Walker, we're your guides through the complex landscape of analytics. In a world where executives are drowning in data but thirsting for actionable insights, "Insightly" is your compass. Having data is one thing, but truly harnessing its power is another. We will bridge that gap, helping business leaders like you not just coll ...
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The Choir Director Corner Podcast is dedicated to providing choir directors with practical resources to utilize in their teaching. Matt Walker, the creator of The Choir Director Corner, reveals the teaching strategies, methods, and workflows that he has used in building a successful choral program. Discover tips and strategies that will help you save time amidst your busy schedule, run more productive, engaging and efficient rehearsals, and help you tackle your biggest teaching challenges.
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Public Speaking Tips and Tales with Speaking Coach Kelly
Kelly Kaye Walker, Speaking Coach and Award-Winning International Speaker
This podcast is dedicated to helping you become a more confident and effective public speaker. Each week, we'll dive head first into the deep end of public speaking. I will be sharing valuable tips on speaking as a business and on speaking as a way to grow your business! I will share real stories from the stage, interview other speakers, and evaluate other people’s speeches as we pull back the curtain and see what works on stage and what doesn’t. Want to be evaluated on the show? Email me sp ...
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You Are The Brand with Mike Kim is designed to help you showcase your unique expertise and build a highly profitable, personally fulfilling business. Mike Kim is a brand strategist for business thought leaders, coaches, and authors who want to create an impact with their ideas and get their message heard. Mike’s refreshing approach has made him a sought-after speaker, online educator, and consultant for top thought leaders. Mike’s clients include New York Times bestselling authors and other ...
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For a Good Time Call discusses food, drink and tourism. The 60 minute show will give a more in-depth, personal look at the people behind the food and experiences.
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Le Talanoa Therapy podcast was born from a deep desire to enrich and uplift our community, especially during the challenging lockdown period in Auckland. Guided by the vision of our founder Queen Shirl’e, we have created a space where guests can share their stories, experiences, and insights in a safe and supportive environment. Through talanoa, the Samoan word for conversation, Shirl'e uses her expertise in mentoring, coaching, and positive psychology to empower our guests and inspire our l ...
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Interesting people and their stories. Hosted by Rick Ausland of Buckets and Tap Shoes. Tik Tok and Twitter @HaveTapShoes Instagram and Facebook @HaveTapShoesWillTravel #HaveTapShoesWillTravel http://havetapshoeswilltravel.com Support this podcast: https://podcasters.spotify.com/pod/show/havetapshoeswilltravel/support
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434: The Practice and Skill of Self-Awareness for Coaches, Facilitators, & Consultants with Jane Singleton
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This episode explores the significant role of self-awareness in effective coaching and leadership. Jane Singleton, an expert in cognitive profiles and educational leadership, shares her invaluable insights on how understanding oneself can catalyze both personal and professional growth. Discover innovative tools like the "identity dashboard" and lea…
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Ask Me Anything Part 10 - Naps and Sleepwalking
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In this latest AMA episode, Matt and Eti are back to tackle listener questions about naps and sleepwalking this time around. They begin by delving into the intricacies of power naps and their impact on brain function and sleep health, and go on to discuss the optimal timing and duration for naps, emphasizing that a balance between benefits and draw…
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Episode 207: The Last Day of Fishing Camp
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Our notebooks are sandy and water-stained, beat up and full of notes from the summer as we look to the next season. Three Potato Four Notebook Field Notes beer Shakespeare and Company by Sylvia Beach Lauren Collins of the New Yorker An Editor’s Burial, a companion to the French Dispatch Paul Schrader on imdb email us: takenotecentral@gmail.com home…
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Ann Washburn, Ted X Speaker and Body Language Expert
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In this engaging episode of Public Speaking Tips and Tales with Speaking Coach Kelly, host Kelly Kaye Walker welcomes a truly remarkable guest, Ann Washburn of 3 Key Elements, who has mastered the art of public speaking. With an impressive track record of over 5,000 presentations, Ann has not only spoken to diverse audiences around the world but al…
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433: The Importance of Emotional Intelligence for Professional and Personal Relationships with John Manzano and Josh Finley
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In this episode, we discuss relationships and emotional intelligence with guests Josh Finley and John Manzano. Discover how the right connections can act as "rocket ships" that propel you forward while the wrong ones can hold you back. Through candid conversation, learn about the pivotal roles of self-awareness, emotional intelligence, and humility…
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#80 - Sleep Advice for Couples with Dr. Wendy Troxel
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Dr. Wendy Troxel returns to the podcast today to discuss the significant impact of sleep on relationships and mental health with Matt. Offering actionable strategies for couples facing inevitable sleep disruptions, Dr. Troxel emphasizes the importance of communication, suggesting that couples anticipate sleep challenges, share responsibilities, and…
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432: Your Relationship with Money - Impulse, Optics, or Wealth with Neal Phalora
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In this episode, we have a conversation with Neal Phalora to explore the connection between money and spirituality. Neal is a seasoned coach who blends business acumen with spirituality. In this discussion, he shares strategies for understanding the emotional energies tied to wealth. From addressing past wounds to mastering emotional reframing, Nea…
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Endo Announces Extension Of U.S. Rights For Voltaren Gel New Yorker Summer 2024 Fiction IssueAutor: Adam Webb
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Understanding Digital Transformation: A Data-First Approach
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In this mini-episode, we dive into the concept of digital transformation, explaining it as a process of modernizing a company's infrastructure to be more data-first. We discuss how traditional notions like moving to the cloud and building data storage are just tools, and emphasize the importance of having connected and usable data. We also highligh…
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Understanding Metric Mapping in CRM Systems
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In this mini-episode, we dive into the intricacies of metric mapping within CRM systems. We discuss the process of defining objectives and translating them into actionable data points, stored across various platforms. The conversation sheds light on how to track and visualize key metrics, integrate data into CRMs, and the importance of understandin…
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431: How to Step into Your Voice and Own Your Opinions with Dr. Meghan Walker
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Listen in as we sit down with Dr. Meghan Walker, a former naturopathic doctor and health systems innovator, to explore her inspiring journey of finding and owning her voice in the business world. Dr. Walker shares valuable strategies for balancing professional success with personal growth and well-being, navigating regulatory hurdles, and transitio…
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The Spreadsheet Dilemma: When to Upgrade Your Business Tools
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In this episode, we explore the pros and cons of using spreadsheets in business, acknowledging their utility but highlighting their limitations as companies grow. We discuss the challenges of scalability, data integrity, and the inefficiencies that arise from multiple users and departments relying on disparate spreadsheets. Tune in to understand wh…
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#79 - Melatonin, Autism Spectrum Disorder, & Sleep
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This week, Matt shines his spotlight on the intriguing topic of melatonin use for individuals living with autism spectrum disorder (ASD). While melatonin has been discussed in previous episodes in relation to sleep enhancement and antioxidant properties, today's focus is on a recent meta-analysis that examines its effectiveness in treating sleep di…
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430: You Are the Brand LIVE - The Messenger is Just as Important as the Message
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Tune into my impromptu session from You Are the Brand LIVE, held earlier this year in Palm Beach Gardens, FL. I normally do not speak at my own events, but one of our presenters got sick so I ended up doing a 'fireside' chat of sorts and shared a bit of a mix of things including: Observations of the expert industry after being in it for ten years H…
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Ask Me Anything Part 9 - THC, Melatonin, and Defining ‘Enough Sleep'
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In yet another informative and entertaining AMA episode, Matt and Doctor Eti Ben-Simon delve into the variety of sleep-related questions uppermost in listeners’ minds . Matt begins by explaining that THC, the main psychoactive component in cannabis, can help individuals fall asleep initially but disrupts sleep patterns and circadian rhythms with ch…
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Empowering Data-Driven Decisions with Meritrust Credit Union's Growth Strategy Leaders
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In this episode, we sit down with Emily Stewart, Director of Digital Marketing and Data Analytics, and Leah Webb, Growth Analytics Manager, from Meritrust Credit Union. We explore their fascinating journeys into the field of data, starting from modest beginnings to becoming leaders in their roles. Emily and Leah share invaluable insights into the s…
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429: The Most Important Question I Ask on My Coaching or Mastermind Intake Form
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In this episode, Robby Fowler and I discuss the impact of support systems and genuine feedback on personal and professional growth. We reveal how a seemingly simple question, "Where do you get your support and encouragement from?" has transformed our coaching approach. We also go into our "burning ears hot seat" exercise from our mastermind groups,…
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#78 - Sleep & Relationships with Dr. Wendy Troxel
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The Science of Shared Sleep: Dr. Wendy Troxel on Bedtime and Relationships This week, Matt is joined by Dr. Wendy Troxel the celebrated sleep and behavioral scientist whose book, Sharing the Covers: Every Couple's Guide to Better Sleep, highlights the significant impact of sleep on relationships. Revealing that 61% of adults sleep with a partner, D…
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Adam’s got some game-changing comfort ideas; Field Notes has a beer out; titles of Tolkien; mystery book chit-chat; some podcast recommendations. Goshi wash cloth Field Notes beer Reckon True Stories NYT 100 best of this century Shell GameAutor: Ted Walker
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12 Easy Tips to Help You Develop Great Storytelling Skills
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Ever wondered how some storytellers keep their audience hanging on every word? Watch this episode to the end because today, I'm giving you 12 tips to develop storytelling skills that will captivate your audience!Ready to share your story but don't know where to start? Download my free workbook designed to help you find and tell your most powerful s…
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428: How to Handle Disappointments, Setbacks, and Heartache in Business
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In this episode, Robby and I delve into the often-overlooked emotional aspects of dealing with business setbacks. From clients backing out to payment delays, we share personal stories and actionable advice on handling these challenges with empathy, effective communication, and trust in your gut instincts. We explore the significance of validating e…
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In this episode, Brigham Blackham from the Levelin' Up Podcast with Brigham joins my podcast for a fun interview! He shares tales from the stage that are both epic, funny, and embarrassing! Tune in for a great episode with former actor turned success coach, Brigham Blackham!!Find Brigham's podcast on YouTube here! https://www.youtube.com/playlist?l…
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Are you ready to elevate your public speaking from good to life-changing? In this week's episode of Public Speaking Tips and Tales, Kelly Kaye Walker reveals the secret to making your stories truly impactful: connecting the dots for your audience.Kelly shares her famous "hiding in the bathroom" story and demonstrates how connecting your stories to …
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427: What I've Learned From Running My Membership Site - The Good, Bad, and Ugly
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In this episode, we’re talking about what we've learned from running a membership community driven by my book release to the member-driven community it is today. We discuss strategic name changes, the logistics of launches, and how community-based learning has transformed our approach. We also highlight the critical role of consistent involvement, …
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Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie
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Matt and Dr. Eti Ben Simon are back today to answer more of your excellent questions with their latest AMA installment - #8! They begin by delving into the intriguing world of lucid dreaming, explaining how it enables dreamers to become aware and even control their dreams, and move on to discussing the scientific methods used to study lucid dreamin…
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Demystifying Data Privacy Regulations: Why You Should Care
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In this episode, we tackle the often daunting topic of data privacy regulations. Jordan Walker will lead us through the conversation as we break down what GDPR is and its significance, especially for those of us in the US as we look at similar emerging regulations. We explore why data privacy matters, how it's set to impact global and US businesses…
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New Yorker Summer Fiction Issue 2024 Fratelli Bonvini Milan Check out the Scarabook Edizioni Precarie Beppe Giacobbe Riccardo Luci Florence Irish moss for paper marblingAutor: Adam Webb
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In this episode of Public Speaking Tips and Tales with Speaking Coach Kelly, I share a personal and somewhat embarrassing story about experiencing stage fright while evaluating a high-level professional speaker at a Toastmasters meeting. Despite being a seasoned speaker and coach, I found myself unexpectedly nervous and shaking. This episode dives …
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Today, we’re thrilled to bring you our first-ever video interview featuring the delightful Kiralei Celestino. Kiralei, a seasoned speaker and friend, joins us to share some unforgettable stories from the stage. We dive into the unexpected moments that can happen while speaking and how to handle them with grace and humor. Kiralei’s tales are not onl…
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426: How a Corporate Chief Growth Officer Would Grow a Solopreneur Business with Sean Phalon
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Dive into the dynamic life of Sean Phalon, a seasoned growth leader who masterfully balances his high-powered career with a fulfilling personal life. We discuss Sean's meticulously structured routines and solo trips that fuel his success both at work and home. Listen in for insights into his evolution from sales to leadership, and learn the strateg…
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5 Ways to Ruin Your Speech in the First 5 Seconds
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In this episode I am going to tell you Five ways to ruin your speech in the first 5 seconds. You might want to get out your notebook and take notes! You may be wondering why I am focusing on the negative for this episode since as a manifesting expert I am all about focusing on the positive! It’s because THESE 5 ways to ruin a speech in the first 5 …
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But I Can’t Decide What to Speak On!
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One of the biggest hurdles to showing up as a speaker is narrowing down your speaking topic. There are so many experiences you can choose from in your life, so many trials you have overcome, so many topics you are passionate about! How do you know which one to turn into a speech? In this episode, I share an easy 5 step process complete with trouble…
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Why Conversations Are Scarier Than Speaking On Stage
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Today we're diving deep into a topic that often surprises people: why public speaking can sometimes feel easier than a simple one-on-one conversation. We've all been there, right? Standing around at a party, surrounded by strangers, maybe only knowing 2 other guests. The pressure to make conversation and the fear of awkward silences can feel paraly…
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When you are on stage speaking to an audience, you have several different jobs to do. And just like Liam Neeson, these jobs require a very particular set of skills. In this episode I want to teach you about my favorite one of those skills - SNAPSHOTS! Don’t know which of your stories to include in your signature presentation? Let me help! Download …
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425: How Changes in Your Personal Life Can Grow Your Business with Justin Schenk
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In this episode, we reconnect with Justin Schenk, the host of the "Growth Now" podcast. He shares personal stories of overcoming fears, embracing love, and finding purpose after loss. Our discussion also highlights the importance of self-love, daily rituals for well-being, and the power of building meaningful connections. This episode is a must-lis…
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Data Storytelling and Nonprofit Innovation with Ted Kriwiel
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In this episode, we host our first-ever interview featuring Wichita's local data expert, Ted Kriwiel. Ted shares his journey into data science, beginning with a flag football league at age 19, and spanning to his recent tenure at Moonbase Labs. He discusses his hands-on experiences with building data solutions for Network Kansas, and how effective …
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Last month I judged 22 speakers sharing a 10 minute speech for our first annual Speaker Games competition. Based on that experience I have noticed a lot of common mistakes people make, and a lot of common things they do right too. In today’s episode I want to share those with you so you can learn from my experience also! Come watch Speaker Games LI…
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Matt continues his series on the impact of cannabis, THC, and CBD upon sleep this week with an examination into the intricacies of cannabidiol (CBD), which, unlike its psychoactive counterpart THC, does not induce a high but is recognized for its potential therapeutic effects. While studies suggest that CBD may aid in alleviating anxiety, movement …
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Let's get started! How I became a speaker, then a manifesting coach, and then a speaking coach. If you would like me to evaluate your speech, and you have a video of you giving it, please email me at speakingcoachkelly@gmail.com with the subject line "Evaluate Me!" Want help figuring out your stories and which ones you should tell from stage? Downl…
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Public Speaking Tips and Tales with Speaking Coach Kelly (Trailer)
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