Featuring the beautiful Nadia Reid - Nadia Reid - RichardNadia Reid - Ruby Rachel Chinouriri - All I've ever askedCowboy Junkies - Take meSara Bareilles - Breathe againNadia Reid - Oh CanadaNadia Reid - The arrow and the aimBANKS - This is not about usThe Chicks - Ready to runMadonna - Runaway loverNadia Reid - Call the daysNadia Reid - The devil o…

Todays playlist featuring the glorious Ellie GouldingEllie Goulding - On my mindEllie Goulding - LightsSheryl Crow - Weather channelGarbage - MilkEllie Goulding - Wind drunkEllie Goulding - Anything could happenEllie Goulding - ArmyFeist - SealionKimbra - 90's musicBritney Spears - My prerogativeEllie Goulding - Don't say a wordEllie Goulding - Pow…

Featuring the beautiful Hope Sandoval - Playlist for you featuring Hope SandovalMazzy Star - HalahHope Sandoval and the Warm Inventions - The rest of our lifeNina Simone - He needs meEmma Dilemma - Co-operateLizzo - JuiceMazzy Star - DisappearMazzy Star - Flowers in DecemberJoss Stone - Jet lagBaskery - The braveBrittany Murphy - Faster kill pussyc…

Jenny Lewis - Todays playlist for you featuring Jenny LewisRilo Kiley and Jenny Lewis - Silver liningJenny Lewis - Acid tongueNataly Dawn - AraceliThe Staves - No you no me no moreJenny Lewis - The big gunsJenny Lewis - The next messiah (featuring Jonathan Rice)Adele - Rumour has itSarah Blasko - [Explain]HER Music - Lost soulsRilo Kiley - Breakin'…

Annie Lennox from Eurythmics - Playlist for July 10th show featuring the very marvellous EurythmicsEurythmics - Sweet dreamsTaylor Swift - WillowEurythmics Love is a strangerThe Pretenders - Talk of the townA Fine Frenzy - What I wouldn't doEurythmics - Here comes the rainEurythmics - Would I lie to you?Massive Attack Elizabeth Fraser - Black milkE…

Eva CassidyThis show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Here is todays playlist for you:Kimbra - Settle downPeking Man - Room that echoesNadia Reid - Ruby..Goldenhorse - Golden dawn..Iva Lamkum - Bankrupt visaTiny Ruins - Olympic girls..Brooke Fraser - ThunderDelgirl - Bonny girlLucid 3 - Westjulia deans - Skin (everything is coming to a halt)Anji Sami - Out for the weekendWhen the cats away - Melting p…

Tonights playlist for you celebrating NZ Music Month...Look Blue Go Purple - Cactus clubThe Beths - Future me hates mereb fountain - LacunaSharon O'Neill - WordsLydia Cole - Blind boyAldous Harding - The barrelThe Crocodiles - TearsAnika Moa - Loving youBROODS - Mother and fatherHOLLIE SMITH - Will you be the one?MEL PARSONS - HeartlandLorde - Gree…

Todays playlist featuring the beautiful JewelJewel - Standing stillJewel - Who will save your soul?Donna Summer - Last danceMadonna - JumpGarbage - PushJewel - A boy needs a bikeJewel - Foolish gamesOver the Rhine - Who am I kiddin' but me?Rilo Kiley - Close callJewel - Jesus loves youJewel (with Dolly Parton) My fathers daughterSinead O'Connor - M…

Featuring the glorious Joni Mitchell - Todays playlist featuring Joni MitchellJoni Mitchell - Help meJoni Mitchell - ConversationHollie Smith - Something goodHolly Humberstone - Room serviceJoni Mitchell - All I wantJoni Mitchell - WoodstockTaylor Swift - Shake it offJoni Mitchell - Free man inparisLady Gaga - TelephoneMacy Gray - Why didn't you ca…

Featuring the songs of Lissie - Todays playlist for you featuring the very amazing LissieLissie - When I'm aloneLissie - HollywoodMassive Attack - Dissolved girl (vocals by Sara Jay)Mazzy Star - She hangs brightlyLissie - Chasing the sunLissie - Don't you give up on meNadia Reid - RunwayEurthymics - Sweet dreamsIngrid Michaelson - Miss AmericaLissi…

Featuring Mindy Smith - Todays playlist featuring Mindy SmithMindy Smith - Out loudMindy Smith - Come to jesusthe Sundays - I wonSia - LentilRickie Lee Jones - Love is going to bring us back aliveMindy Smith - If I didn't know any betterMindy Smith - You just forgotTori Amos - Your cloudBROODS - ConsiousMindy Smith - What went wrong?Mindy Smith - F…

Featuring the powerhouse of Liz Phair - Liz Phair - ExtraordinaryLiz Phair - Soap Star JoSheryl Crow - Steve McQueenMartha Wainwright - All your clothesAnna Nalick - Paper bagLiz Phair - Whatever makes you happyLiz Phair - X-ray manAlanis Morissette - Hand in my pocketStellar - One more dayTheBeGoodTanyas - Oh SuzannaLisa Mitchell - I believe in ki…

Tonights playlist featuring GoldfrappGoldfrapp - Ooh la laGoldfrapp - HappinessGwen Stefani - Wind it upMelody Pool - Old enoughGoldfrapp - Strict machineGoldfrapp - A&EAnna Calvi - First we'll kissMadonna - HollywoodCaitlin Harnett & The Pony Boys - Big old loveGoldfrapp - RocketGoldfrapp - Ride a big white horseOver the Rhine - FeverGoldfrapp - M…

Todays playlist featuring Lizzie West:Sarah Siskind - Falling starsLizzie West - Dusty tomorrowTori Amos - Hey JupiterHighasakite - Since last WednesdayLizzie West - DoctorEilen Jewell - Rich mans worldBrandi Carlile - TurpentineBjörk - BacheloretteLaura Marling - I was just a cardLizzie West - JennyKimbra - Cameo loverGoldfrapp - KokoBye bye xxx S…

This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Featuring the incredible Neko Case.This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Today's playlist featuring Nina SimoneNina Simone - I put a spell on youNina Simone - My baby just cares for meHeather Nova - Virus of the mindHollie Smith - Sampa soulNina Simone - Mood indigoNina Simone - Do I move you?Laura Marling - You're no godMadonna - VoicesNina Simone - I want a little sugar in my bowlNina Simone - I loves you PorgyAmy Win…

Featuring the incomparable Sara Bareilles - Tonights playlist for you featuring Sara Bareilles today:Sara Bareilles - BraveSara Bareilles - Basket caseMEL PARSONS - First sign of troubleBillie Holiday - I'm a fool to love youSara Bareilles - Opening upAnna Nalick - Wreck of the daySara Bareilles - Saint honestyJoni Mitchell - My old manSara Bareill…

Taking you back to the 80s with Pat BenatarThis show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Featuring Bjork.This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Featuring the incomparable FeistTonights playlist for you featuring the marvelous Feist:Feist - The bad in each otherFeist - I feel it allMorcheeba - Shoulder holsterBrittney Murphy - Faster kill pussycatFeist - Hiding out in the openFeist - 1234Lucinda Williams - WestCrooked Still - Did you sleep well?Feist - Love who we are meant toJolie Holland …

Bipolar disorder is a mental illness affecting over 20 million people in the United States alone. Women have this disorder more often than men. Bipolar disorder causes severe mood swings of manic or hyper maniac and depressive episodes. It is however commonly misunderstood mental disorder and under diagnosed. It is important to be able to identify …

Have you ever panicked when there’s a lot going on in your brain? The confusion arises when cluttered thoughts blur our vision of achieving goals. It’s important to ease this mental overwhelm. In this episode, the host, Eva Lewis, reveals her personal tricks and tips to get some mental clarity and focus in life. Can Brain dumping be considered as s…

Self-limiting beliefs stop us from growing and moving further. When Self-limiting beliefs take over our minds, they can be seriously damaging. In this episode, the host Eva Lewis talks about how self-limiting beliefs trap us in restricting mindset and stuck us from moving forward. She further discusses that ego and negative self-talk are the main c…

Living with bipolar disorder is a rollercoaster ride. From the manic highs to the depressing lows, it has a way of seeping into every aspect of life. I know from my experience, bipolar disorder and friendships can also be tough to balance. In Episode 7 of the Two of Me Podcast, I share tips for those with bipolar and other mental illnesses and tips…

Episode #6 - There's so much more to self-care than lattes and lazing on the couch. In this episode, I talk about the scientific reasons we need self-care and it'll change your mind the next time you think about skipping your self-care day. When I learnt this information from a counsellor, self-care finally made sense to me! More links: My Mental H…

A lot of the time anxiety can rear its ugly head without any triggers whatsoever, but what about when anxiety is triggered by something, what can we do? In this episode, Eva discusses a number of anxiety triggers, how they affect anxiety and ways to ditch them, or at least get some control over them instead of the other way around. And don't worry,…

Episode #4 - Have you ever experienced mental overload? When your mind simply cannot take on even the smallest of information otherwise it triggers you into a state of stress, anxiety, burnout etc? You start forgetting things, your stress and anxiety peak, it's bad for mental health. Mental overload is certainly one of my triggers, one which I try …

Episode #3 - I share how it's possible to see a mental illness in a positive light by sharing the positives I experience with my bipolar. I talk about how considering the positives of a mental illness can improve our acceptance of it. More links: My Mental Health & Wellbeing Blog - The Multitasking Woman How To Develop A Positive Mindset My Free Me…

Join me as I talk about my journey of ditching alcohol and becoming alcohol-free for two years. I share why I did it, how I did it, how it helped me and how I have stayed alcohol-free. More links: My Mental Health & Wellbeing Blog - The Multitasking Woman My Free Mental Health Resources Grab my eBook - Mental Health Matters Grab my Printable Affirm…

Welcome to the Two of Me podcast! Join me, Eva Lewis, a wife, mother, business owner, blogger and woman with Bipolar Disorder, and Generalized Anxiety Disorder. It's here I discuss the highs and lows of juggling life with a mental illness. This is the introductory episode where I share a bit about what the Two of Me podcast is all about and where I…

This is Episode 1! Join me as I share the reasons behind the name of the podcast and why showing consideration and respect to my two personalities is essential in the management of my Bipolar Disorder. More links: My Mental Health & Wellbeing Blog - The Multitasking Woman My Free Mental Health Resources Grab my eBook - Mental Health Matters Grab my…

A YOUmedia podcast created and hosted by Kanyinsola Anifowoshe talks to young creatives about what inspires, motivates, and excites them about their work. In this episode, I'm chatting with multidisciplinary artist Kopano. We talk about practicing self-love as an artist, performing with honesty and transparency, and what it means to write for thems…

A YOUmedia podcast created and hosted by Kanyinsola Anifowoshe talks to young creatives about what inspires, motivates, and excites them about their work. In this episode, I'm chatting with Bella Masterson and Bella Kiser, organizers of Teen Artist's Creative Oasis— an arts open for performing and visual artists under 21. We’re talking about adults…

A YOUmedia podcast created and hosted by Kanyinsola Anifowoshe talks to young creatives about what inspires, motivates, and excites them about their work. In this episode, Eva Lewis (activist, artist, cofounder of Youth for Black Lives and The I Project), discusses intersectional feminism, organizing protests, the role of art in activism, and Princ…