Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Harlem Knights
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Welcome to Talkin’ Trash, where no sports drama is too petty and no pop culture scandal is off-limits. Join us as we dish out hot takes, roast the week's headlines, and dive deep into the chaos of sports and entertainment, because life’s too short not to talk a little trash!
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This podcast it about life from 4 different perspective of men about sports, politics, relationship and social media.
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Interviewing guests to better understand the trends shaping their workplace, workforce, and marketplace with the hopes that something they say will make each of us a little bit better at whatever it is we do.
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I love all things stories! In this podcast, I'll be reading some of my favourite classic novels. Thank you so very much for listening! I can't tell you how much it means to me. Keep your eye on owlaboutstories.com to see other ways you can support!
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Just an average Joe trying to gain some insight and give some motivation. We always see on TV or social media all the larger than life issues going on around the world. What about us? The everyday people? I am sure we go through issues too. I know that I do! Talking to people for me at least is an awesome way of clearing that stress and in return I get to learn about the everyday average person.
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You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.
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ArizonaSports.com's Kevin Zimmerman and Kellan Olson break down the storylines surrounding the Phoenix Suns every week. From in-depth analysis to breaking news reactions, the Empire of the Suns podcast has you covered for everything Suns.
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The REAL Kathy Lee is an honest podcast for REAL moms. It’s where we talk about real life… real motherhood. Topics will include helicopter parenting, how to really connect with your children, how to find your joy in motherhood, why every mom needs an “all by herself” vacation, how to refrain from jumping in the car and just driving away, and why saying YES is the most powerful response to a young child’s requests.
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A podcast about costume design and the performing arts from professional costume designers Jojo Siu and Sarah Timm! Join Jojo and Sarah as they analyze the costumes from your favorite film, TV, and theatre, and offer an inside look at the art and craft of costume design. Plus, look forward to bonus episodes where Jojo and Sarah interview industry professionals and find out why they chose their specific field in the arts. New episodes every other Friday.
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Join Lauren as she takes you on an unfiltered and hilarious journey through the world of modern dating. From cringe-worthy blind dates to disastrous Tinder mishaps, our guests recount their misadventures and comical triumphs. Every Wednesday, we'll bring you stories that will make you laugh, cry, and probably even feel a little better about your own dating life. . . Have a story that needs to be shared? Reach out to us at datingthroughthecringe@gmail.com . . Want more? Follow us on instagram ...
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Welcome to **Book Cuddles** the podcast where we dive deep into the world of literature, biography, history and geography books. we will explore everything from timeless classics to contemporary masterpieces. Whether you’re a lifelong bibliophile or just starting your reading journey, this podcast is designed to be your cozy corner for all things books. Each week, we bring you engaging discussions, insightful analyses, and heartwarming recommendations that will make you fall in love with rea ...
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Turn It Down is a good podcast about bad music. Every episode, hosts Joe Oakes and Steve Sachs take a terrible song, pull it apart, and try to figure out what went wrong. Twitter: @turnitdownpod Instagram: @turnitdownpodcast Email: turnitdownpodcast@gmail.com
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Welcome to Re-Cycle, by Eurosport – a retrospective series on the most compelling, the most controversial and the most extraordinary riders and races in cycling history. Written by Felix Lowe, narrated by Graham Willgoss and produced by Pete Burton. Hosted on Acast. See acast.com/privacy for more information.
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Talkin' About Testosterone, Trashy Fans, and Dancing on Tables
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The hosts dive into the chaotic world of football, discussing the intense emotions and behaviors exhibited by players during games, especially when testosterone-fueled moments lead to confrontations. They humorously navigate the idea of fighting and what drives these athletes to such extremes, touching on the concept of "roid rage" and its implicat…
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Talkin' About Our Favorite Teams, False Injuries, and Dwyane Wade's Statue
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Get ready to dive into a hilarious and lively discussion as we tackle the antics of sports fandom, the absurdity of celebrity statues, and the quirks of game day snacks! We kick things off by revealing just how loyal (or not) we are to our favorite teams, with a few cheeky roasts thrown in for good measure. From the highs of college football to the…
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Talkin' About Monte Harrison, College Football, and Snoop Dogg's Snooper Bowl
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A humorous yet thought-provoking dialogue unfolds as the hosts explore the unconventional journey of Monte Harrison, a 29-year-old former minor league baseball player who decided to pursue football in college. The discussion begins with a light-hearted inquiry into the logistics of an older player integrating into a younger sports team, painting a …
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Episode 287: Haunted by Your Mistakes
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Making mistakes is a big part of our human experience but none of us enjoy it very much. And while making mistakes isn’t fun and we never want to hurt ourselves and others, our brains as especially intolerant of our mistakes and can sometimes use them against us for years after we make them, haunting us with feelings of regret and shame and recrimi…
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Even Second Generation Homeschoolers Make Mistakes
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Special Replay: Even Second-Generation Homeschoolers Make Mistakes Episode #4 Do second-generation homeschoolers make mistakes? As I travel across the country, I am fortunate to meet some amazing people. Two of those I have met along the way are Mike and Jessica Somerville with Tapestry of Grace. Recently, I met up with Mike and Jessica at the Grea…
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Suns' vibes are mostly good through 4 games
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Mike Budenholzer's Phoenix Suns have shown their depth and promising efforts even through rough patches over their first four games. Ryan Dunn's stock is up, while Jusuf Nurkic's is down.
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Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon • 372
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We will learn: How positive psychology techniques can be applied to prevent suicide and improve overall mental health. Practical strategies, including Niyc's "333 system," that you can start using today to build resilience and cope with life's challenges. The importance of creating meaningful connections and how small daily actions can make a signi…
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It is a brave thing to be a human. Mostly because, as long as we are alive, we are each under the constant scrutiny and criticism of our own brains. And no matter what we do, it seems like we’re never good enough to quiet its relentless disparagement. Recently I have had a few experiences that reminded me how vulnerable and scary it is to stand up …
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The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz • 371
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We will learn: How the ancient wisdom of Traditional Chinese Medicine views the connection between the heart and uterus, and why this matters for your fertility journey. The power of conscious creation and how your thoughts and visualizations can influence your reproductive health. Practical techniques to reduce stress and promote the free flow of …
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Monte Criswell Writes The Songs the Nashville Artists Love to Record
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Monte Criswell is a songwriter. A big time, bad-a$$ songwriter. 200 of his songs have been recorded by Nashville artists and he's had several number 1 hits and a few Grammy nominations. His passion from a young age was to be in music. From the University of Alabama (and St Paul's Episcopal School in Mobile, Alabame before that) he declined a law sc…
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78: Evil Under the Sun & Sister Act
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We are paying tribute to the late Dame Maggie Smith this month with our picks, Evil Under the Sun and Sister Act. Join us as we discuss "period does period," the anatomy of a nun's habit, and how to pronounce Hercule Poirot. Follow along with the visual analysis via these links! Evil Under the Sun: Instagram, Pinterest Sister Act: Instagram, Pinter…
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Are the Suns 2024-25 title contenders? Plus, preseason takeaways and more
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With the Empire of the Suns duo hosting Arizona Sports at Night, Kellan and Kevin take advantage to touch on the Phoenix Suns' preseason and their title chances with a look at the NBA as a whole. Finally, we make our 2024-25 season predictions for MVP, title winner and more.
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Special Replay: Why NO and MINE are good words for Toddlers
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I often get asked how to deal with NO and MINE in toddler world. I see them both as positive words for this age. Toddlers are realizing that they are indeed human and separate from their parents. Isn’t what we hope all of our children realize! Up until this point someone has made all the decisions for them and they FINALLY have a voice. NO, they do…
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It can be easy for our natural desires to change and grow to become a never-ending quest for continued self-improvement and optimization. This can lead us down a road where we’re always chasing what comes next because we believe that next version of ourselves will be better than who we are now. And without meaning to, we can end up making our prese…
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The Hidden Power of Heart Coherence for Better Relationships, Mental Clarity, and Intuition with Kimberly Snyder • 370
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We will learn: How to tap into the unparalleled intelligence of your heart to access higher intuition and make better daily decisions How to align the brains in your heart, head and gut to create more health and success in your life Proven practices to shift from overthinking and resistance into flow, clarity and harmony in your daily life They say…
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Dr Matt Barber Gives me the Low Down on Testosterone Replacement - Who Needs, Why, and What you Can Expect
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Low T. What's it mean? What does a man with low T experience? What does testosterone replacment feel like? Whan changes can you expect? Dr Matt Barber has taken on this issue with his new business called Gameday Men's Health. In a private environment, you will get tested to see what your testosterone level is and whether you need their services or …
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Special Replay: Creating Inviting Spaces in Your Homeschool with Your Little Ones
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Special Replay | Creating Inviting Spaces for Your Homeschool for your Little Ones When my sweet friend, Misty sent me a Marco Polo (a cool video app) asking my opinion on her child’s playroom, I thought it would be a good idea to share my thoughts with all of you on creating inviting spaces for your little ones! Everyone is worthy of feeling as if…
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It’s election season here in the U.S. and many of us have lots of thoughts and feelings about it. There can be a lot of tension and stress when it comes to politics because our brains believe that our happiness and safety are at stake, and it feels like we have so little control over the outcome. It’s also stressful because we have relationships an…
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Promising Suns preseason so far: Rookies Ryan Dunn and Oso Ighodaro, 3-point volume stand out
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We know it's the preseason, but the Phoenix Suns' spacing on offense and contributions from its two draft picks Ryan Dunn and Oso Ighodaro are hard not to notice.
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Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte • 369
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How has everyone been doing? because I have been going through it. September was the most challenging month of my responsible-adult-chapter of my life. It tested every ounce of my resilience and every spiritual tool I've ever preached about. It was the kind of month that makes you question if the universe has a personal vendetta against you. Grief,…
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Doug Ankersen's Isle Dauphine Oysters Feature the Waters in Which They're Raised, Lots of Hard Work, and Doug's Engineering Sensibilities
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The Isle Dauphine Oyster Company was born out of Doug's passion for process, the coastal waters, and Doug's fondness for oysters. A trained engineer, Doug has now created a predictable product that's ready for the big time. That's a part of his pitch when he enters restaurants in Nashville, Birmingham, Atlanta, and New Orleans - they can count on h…
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The Little Prince - Antoine de Saint-Exupéry
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The book with the highest number of copies printed worldwide is the *Bible*, and the second most printed book is the one we’ll be discussing today, *The Little Prince*. It reflects everyone's journey of growth, and only after reading this book will you truly understand love and responsibility. All the events in the story take place over just 9 days…
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Episode 283: Witness, Cheer, and Comfort with David Price
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Whenever we watch the people in our life suffer or face challenges, our natural instinct is to try to fix or change things in order to ease their suffering. But not only is changing or removing their pain often impossible, it’s also not the kind of help our loved ones really need. As I faced the challenges of a recent endurance event, I watched how…
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Suns media day reaction: Everyone is vibing, especially Bradley Beal
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Bradley Beal admitted he struggled last year. He's just trying to have fun. We give our Phoenix Suns media day reactions and touch on the change in the Western Conference contenders stemming from the Karl-Anthony Towns trade.
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Unlocking Higher States of Consciousness through Transcendental Meditation with Dr. Tony Nader • 368
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We will learn: How consciousness, not your brain, is the primary creator of your reality. The secret to meditation's deep rest and wakeful alertness. How transcendental meditation can transform your brain functions, improve your physiological age, and even alter your DNA. Do you ever catch yourself thinking, "Damn, why does my brain keep screwing m…
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Ron McBay Represents NATO. He Has a JAG Background and He Explains How He Trains Eastern European Countries
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Ron McBay travels to places most of us only fainly know about to represent NATO and train these countries leadership on NATO approved engagement practices. It's very precise content and Ron, trained as an attorney and a background as a JAG, knows it very well. Curious how NATO really works? Want to know what engagement tactics are allowed? Listen i…
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In the novel *The Red and the Black*The protagonist, Julien, is a handsome young man who also wants to change his destiny. He puts in immense effort to achieve a social breakthrough, to rise above his station. But once he succeeds, he can never return to a normal life again. He finds himself unable to accept a life of mediocrity, and this struggle …
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Al McCoy was more than a legend. Plus a look ahead to Suns media day
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We're back after an offseason hiatus. Kellan and Kevin remember Al McCoy being larger than life before looking ahead to Phoenix Suns media day.
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Episode 282: Conquering the Mountain: My 29029 Mont Tremblant Experience, Part II
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I recently completed an ultra-endurance challenge called 29029, where I climbed the vertical equivalent of Mount Everest, 29029 feet, in 36 hours. Reaching the summit took everything I had and plenty that I didn’t think I had. And I learned so much. There are things we can only learn by going way outside our comfort zone, by finding the edge of our…
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Bonus Episode: An Invitation to More Hope and Happiness
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I'm part of a full-day coaching retreat happening Oct. 12th in northern Utah called HOPE DAY. This is a special bonus episode to invite you to that event, give you all the details, and remind you that the last day to get your ticket is Tuesday, Oct. 1st. If you have been thinking about coming to HOPE DAY consider this episode your personal invitati…
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Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher • 367
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We will learn: The hidden impacts of constant online exposure. Simple, yet powerful ways to reclaim your focus and purpose. How to change how you connect to others. Do you feel in control of your phone use? Or does it sometimes feel like it’s in control of you? Have you ever wondered how much of your daily stress and anxiety is linked to your phone…
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From YouTube How-To Videos to Becoming an International Destination Event - The Incredible Journey of Maymay
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Maymay went on to YouTube from Chilton County, Alabama many years ago out of a desire to create some beautiful paper creations. People watched. Then more people. Then many more people. Now she hosts events online with hundreds of attendees and they travel internationally to come to her hosted events in Chilton County. Social media is her advertisin…
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The Lady of the Camellias - Alexandre Dumas fils
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At the age of 24, Alexandre Dumas fils wrote his famous work, *The Lady of the Camellias*, based on his own experiences with love. How does a courtesan maintain her noble purity amid a life of luxury and decadence? How does a young man transform from a devoted lover to a destroyer of love, consumed by hatred? Alexandre Dumas fils takes us deep into…
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What If I Think My Child Needs a Diagnosis? Replay
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What if I think my child needs a diagnosis? This is a common mom-question and today on Momfessions we’re going to tackle that topic. Thank you to today’s sponsor: CTC Math. I have the coolest friends. Sometimes I forget that they are even more amazing in their careers. This is the case with my friend, Lei Rhyne. Not only did she homeschool her kidd…
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Episode 281: Surrendering to the Mountain: My 29029 Mont Tremblant Experience, Part I
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I recently completed an ultra-endurance challenge called 29029, where I climbed the vertical equivalent of Mount Everest, 29029 feet, in 36 hours. Reaching the summit took everything I had and plenty that I didn’t think I had. And I learned so much. There are things we can only learn by going way outside our comfort zone, by finding the edge of our…
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Beat Burnout Through Body Language and Sacred Exchanges With Neha Sangwan • 366
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We will learn: The 3 sinister phases of burnout and learn how to recognize the alarm bells before it's too late. How a simple object can tune you into the hidden messages your body is sending. A powerful blueprint for reclaiming your energy and purpose. Do you ever feel like you're drowning in your own life? Like no matter how hard you try to keep …
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New Rules of Real Estate - the Nat's Assn of Realtors Settlement featuring realtor Angelo DePaola
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The National Association of Realtors changed home buying rules and they've been in effect about a month. Home buyers will now have a new conversation with their realtor when they go to buy a home. The realtor will need to negotiate a fee with the buyer. Previously it was in the background as the deal went forward with a typical 6% commission split …
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The Count of Monte Cristo - Alexandre Dumas
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"The Count of Monte Cristo" is a literary masterpiece about waiting and hope, revenge and forgiveness. Edmond Dantès’ once happy life is destroyed by the jealousy and selfishness of others, but he persists in waiting, keeps hope alive, and improves himself. Ultimately, he meticulously plans his revenge. However, those who seek to destroy the dragon…
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Episode 280: The Difference Between Dreaming and Doing
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Do you ever wonder why it feels so good to set a goal and decide you’re going to do something but then it feels so bad to actually do it? When our dreams are out ahead of us in the future, they feel exciting. When they are accomplished and behind us in the past, they feel satisfying. But in the present, our dreams don’t necessarily feel so good bec…
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How to Have Those BIG Talks with Your Kids with Christy Montes (Replay)
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How to Have Those Big Talks with Your Kids | Momfessions with the Real Kathy Lee We know we need to have those big talks with our kids. But, where to start? Thanks to our sponsor, CTCMath.com – we are pleased for their continued excellence in education and dedication to the homeschool community. It is due to sponsorships that our programs continue …
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How Childhood Wounds Create Today’s Triggers with Glenn Cohen • 365
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We will learn: How early emotional experiences secretly shape your neurological coding and influence your life's core beliefs. How your body stores untapped wisdom and intuition, and how to use them to break free from autopilot reactions. A life-changing method to create a gap between stimulus and response. Do you ever catch yourself reacting to a …
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The Use of Questions as a Fantastic Leadership Skill with Bob Tiede
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Telling people things allows them to disagree with you. Asking them questions allows you to understand their perspective and allows you to align with their ideas before directing them. Bob Tiede is an author of the book Leading with Questions. He and I discuss the power of questions as a leadership tool. Show Sponsors: E3 Termite & Pest Control Roy…
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Letter from an Unknown Woman - Stefan Zweig
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*Letter from an Unknown Woman* known for its intense emotional depth and psychological insight, tells the story of a woman's lifelong, unrequited love for a man who remains completely unaware of her existence. Through a single letter, written as she nears the end of her life, the unnamed woman reveals her unwavering devotion to the writer, exposing…
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77: Legally Blonde & 10 Things I Hate About You
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We're back in the era of our formative youth, aka the Y2K era, to visit and dissect the costumes of Legally Blonde & 10 Things I Hate About You. Join us as we dive in to Trashy Lingerie, Shakespeare's inspiration, and a third thing (for comedy)! Alert: baby on board for much of this episode! She was a very thoughtful guest. Lots of opinions on plat…
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Teens Speak Up About Everyday Life My 17-year-old nephew drove over from Alabama to spend the weekend with us. I love having chatting with him and hearing his perspective about life and the struggles that come with being a teenager in 2018. I thought you might enjoy from Alex, as well. My daughter, Sarah was hanging out with us, so I invited her to…
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You can get a lot of relief and hope using the principles and tools of thought work. But it’s also easy to weaponize these tools and use them against yourself. The whole point of increasing your awareness and understanding of your thoughts is to make the hard work of being human easier. And if the tool you’re using isn’t making the relationship wit…
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Ron Holt of Pink Zebra Moving - Upending the Tired and Stale Moving Business
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The business of moving and movers. Pretty tried and true. Very little room for disruption, right? Wrong. Ron Holt has upended tradtional businesses before and is doing it again. His first was Two Maids where he based the payment of the service providers on the evaluations of the customers. The result? Huge efforts from the cleaners to please the cu…
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The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope • 364
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We will learn: The habits that could be causing you to be your own worst enemy and how to fix them. Why teeny-tiny nudges can steer your life back on course in monumental ways. What’s different about the mysterious 2% super achievers that just flow with life. Ever feel like you're almost running on a hamster wheel, chasing happiness but never quite…
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Decisive Moments in History - Stefan Zweig
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46:20
Through 14 historical sketches, you'll understand the contributions of great figures in shaping history. Whether they succeeded or not, their stories are so vivid and thought-provoking. By touching the soul of history, this book will change the way you view the past and help you experience the intense emotions of the author's time. Stefan Zweig was…
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Episode 278: What I’m Doing about My Doubts
34:23
34:23
Na później
Na później
Listy
Polub
Polubione
34:23
I am competing in a big endurance event in a couple weeks and in the run up to that event my brain has given me lots of doubt—doubt about my preparation, doubt about my ability to finish the event, doubt in my capacity to endure pain, doubt about my age, my body, my mental toughness, and everything in between! But doubts are just thoughts. And my d…
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