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Hungry For MO

KCUR Studios

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Hungry For MO is a podcast from KCUR Studios where hosts Natasha Bailey and Jenny Vergara celebrate the stories behind Missouri’s iconic foods, from barbecue to pizza and beyond. Supported by the Missouri Humanities Council. Email the podcast at hungry@kcur.org.
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Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics

Natasha Palumbo aka Professor P Coach Consultant Educator Empowered

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Professor P is known for evoking the essence of spirituality by bringing the energetic fire, activating the mind, and speaking the truth. She comes with a faith focused and is a massive disruptor who will make you think. Professor P podcast is focused on three pillars: Entrepreneurship – Empowerment – Energetics. Each week she will be providing you with a dose of energetic power, which she calls ELIXIR. These short episodes are designed to give you the boost you need to not only get you thro ...
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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Shut Up Evan

Evan Ross Katz

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A podcast about gay sh*t and internet culture, SHUT UP EVAN is a bi-weekly podcast fusing LGBTQ+ culture, pop culture and Internet culture into longform discussions. Each week, host Evan Ross Katz is joined by a celeb guest to discuss their early life, career and to get their take on a number of topics ranging from thirst traps to their thoughts on Sarah Michelle Gellar's filmography. Hosted on Acast. See acast.com/privacy for more information.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Welcome everyone to the 41st episode of Professor P's Podcast. After a long summer break, I am back with a dosage of Elixir, the energic power. The topic for this show is the GRACE to GRIEVE #truthbetold There can be great value to opening one’s grief. Grief is just a hallway. It is not the end. It is the darkest soul of the night. But Jesus is wit…
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It's our inaugural Drunk History Trivia Game!! I'm excited to be joined on the show today by Aimie K. Runyan, Rachel McMillan and J'Nell Ciesielski who not only write historical fiction single titles, but have been writing books together as well. Paired with this episode: Aimie: Educated Guess, Cabernet Sauvignon Rachel: Inniskillen, reisling J'Nel…
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This week Olympian, 2023 British 1500m champion and world finalist, and the newly crowned British record holder for the mile, Katie Snowden, joins the podcast to shed light on the secret to sustained success. Katie is not only an exceptional athlete with regard to her calibre, but her avoidance of injuries and other major obstacles is definitely so…
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Send us a text Welcome back to the Agegroup Multisport Podcast. this episode we have the pleasure of speaking with Natasha Pertwee, who got in touch with us to share her story on our Pod. Natasha says "I'm not sure that I'm really very interesting, so please don't worry if you feel I'm not suitable for this podcast! I live in Perth, Australia Quick…
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I’m excited to be joined on the show today by New York Times bestselling author Natasha Lester. On this episode we’re going to talk about her book, The Disappearance of Astrid Bricard, a brilliant blend of feminism, fashion, and history in this bold novel set against the real-life designers’ showdown in Versailles in the 1970s. Paired with this epi…
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From child stardom and records galore, to severe RED-S and an eating disorder, Molly Canham went through it all. 2 Years ago Molly bravely shared her story in depth; as well the very insightful reflections she had during, and post recovery. Now, 2 years down the line post recovery, Molly is finally reaping the rewards of her hard work and commitmen…
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We're joined on the show today by guest author Donna Jones Alward. On this episode we're going to talk about her book, When the World Fell Silent, a WWI story of loss, hope and redemption, the Canadian Army Nurse Corps, and the Halifax Harbour explosion. Paired with this episode: Donna: Sparkling water with slices of lime Eliza: ZipFizz, Limon Donn…
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Asics and John Clark Motor Group athlete Natasha Phillips re-joins the podcast to chat through her past year. Natasha is the European U20 Half Marathon record holder but also a second year university student, and someone who has so far been self coached. Over the past year Natasha has competed at her first World Championships, finished 1st Brit in …
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Send us a text Welcome along to episode 107, on this episode we speak to Mike Jubb, Mike started his sporting journey as an Orienteer in the 80’s (teenage years and through uni) Having fell out of love with the sport, he became a track Runner in the 90’s (steeplechase) and reached a high level only just missing out representing GB at the commonweal…
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On this episode we’re going to chat with Stephanie Dary about her book, Becoming Madam Secretary, a captivating and richly dramatic novel about Frances Perkins, one of the greatest political figures of the twentieth century, and an unsung heroine whose legacy is woven into the fabric of every American life. Paired with this episode: Stephanie: Wate…
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M11 Track Club's Ava Lloyd joins the podcast to share her journey to her success over the past season. Ava placed 5th in the World U20 1500m Championships, took 2 National titles across the 800m (indoors) and 1500m, and competed in several international meets. Although despite some very impressive PB's and a lot of success this year it has not been…
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ERK chats with actress, writer and producer NATASHA ROTHWELL. The pair discuss creating and starring in her new series HOW NOT TO DIE ALONE, working with ISSA RAE (INSECURE) and MIKE WHITE (WHITE LOTUS), discovering and honing her comedy chops, musical theater, setting boundaries, and more. And yes, we couldn't resist a bit of White Lotus season 3 …
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On this episode we’re going to chat with Heather Webb about her book, Queens of London, a tale of dark glamor and sisterhood featuring Britain’s first female crime syndicate, the ever-shifting meaning of justice, and the way women claim their power by any means necessary. Paired with this episode: Heather: Sancerre white wine from the Loire Valley …
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Innes FitzGerald and Jess Bailey both sit together down for a catch up since their last respective episodes, released in March and April 2024. Since then they have both run at the world U20 cross country championships and world U20 3000m championships ( with top 20 finishes both times), as well as taken a bunch of top spots at a range of domestic c…
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Send us a text Welcome back to the Agegroup Multisport Podcast. In this episode we speak to my good friend, training partner, team mate, coach and treasurer. Ive known Steve for many years and he is one of the most competitive and focused athletes I know. Steve tells us how he got into running after a lay off of 30 years, he also shares how he got …
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On this episode we’re going to chat with Madeline Martin about her new book, The Booklover’s Library, a heartwarming story about a mother and daughter in wartime England and the power of books that bring them together. Paired with this episode: Madeline: Thousand Stories, Gold Rush Red Eliza: Z Alexander Brown, Uncaged, Cabernet Sauvignon Madeline'…
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New Zealand athlete and corporate professional Georgie Grgec joins the podcast to talk through her running journey which has recently landed her a top 50 at the world cross country championships and a 15.20 5000m. Georgie shares her experience of junior success out in New Zealand and how her struggles with injuries led her to leave the sport. She t…
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On today's episode, we have bestselling author Michelle Moran chatting about her new book, Maria: a novel of Maria Von Trapp, bringing to life the woman glamorized in The Sound of Music. Paired with this episode: Michelle: Diet Coke & Mimosa Eliza: Black coffee & Gerard Bertrand, Cote de Roses, rose Michelle's Book: Maria: a novel of Maria Von Trap…
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NNormal and American athlete Allie Ostrander joins the podcast to share her story of how she moved past an eating disorder to run PBs including an Olympic Qualifying time. Allie is a world class athlete with resume of titles and achievements to her name, however she is also well known and well loved as a content creator in her own right. Allie has …
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Send us a text It was a pleasure to meet and chat to Irish Multisport Athlete Rob Dwyer Robs story, though relatively new to multisport, was refreshing to hear. Rob says "I came from a hurling back round which I played right up until last May 2023. I decided to retire from it and a friend of mine was at me to have a go at a triathlon since covid, w…
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Now an 800m Olympic semi-finalist and British senior 800m champion, Phoebe Gill becomes the first return guest as she dives into the details and behind the scenes of her recent debut Olympic experience. Phoebe has always been a phenomenal record breaking athlete but her progression over the past few months saw her from being a world class junior at…
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Amy-Eloise Neale has competed at all the major international competitions from World Championships, Dimond Leagues, Commonwealth Games, and the Olympics. She is a Tokyo Olympian in the 5000m, European Indoor Champion 3000m (2022), 4th at the Commonwealth Championships 5000m (2022), and British Champion Indoor 3000m / Outdoor 5000m (2022)Her time in…
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Send us a text It was greta to have an athlete who has represented his country in a different sport. On this episode we speak to David Kelleher, an Ulta runner who has represented Ireland. David Says "I played rugby at an amateur level up until I was 34. I have always been into running. Once I finished playing rugby I wanted to focus a little more …
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Peta Bee is an England Athletics qualified coach, South of England women's team athletics manager, sits on the English Cross Country Association committee as well as a past international athlete herself. Outside of coaching and running she is an award-winning health and fitness journalist, having written for The Times for over 25 years, she was the…
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Send us a text Welcome to the latest epsode of our pod. On this episode we chat to pone very determined lady. I first met Nic when we were over at the European Multisport Champs in Portugal, she had travelled over with former guest Robert Myler, who suggested Nic should come on and share her story. Nic says " Im a full-time working mum with 2 young…
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Headed to compete in the Paris 2024 Olympics, Nike sponsored Calli Hauger-Thackery talks through her journey to where she is now, and lead up going into the Olympics. Calli is a beacon of positivity, and combined with her dedication, hard work, talent and say yes attitude she shows what can be achieved with the right training and set up. Calli shar…
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Hoka sponsored athlete Callum Elson from The Distance Project talks all things around his mindset and approach to running, specifically during his recent/ current freak injury. Callum shares his journey as he rose to the top of the sport, and the place he was in as he went into the indoor world champs with high hopes. He then shares how he has mana…
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Send us a text Welcome to Natacha Ratcliffe She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon. Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London. She initially came into sport psychology through a passion for enduran…
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Megan Davies is the UK#9 over the 5k, and top class 1500m runner, competing recently in the British Olympic Trials and Championships over the distance. She has been training for most of her life, although it all began with an unexpected passion for swimming. She has had her fair share of struggles with injuries and a sub ideal coaching set up in st…
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ERK Chats with Grammy Award-winning singer, songwriter and actress ARIANA GRANDE. The pair discuss her latest album, ETERNAL SUNSHINE (and share some exciting news relevant to that), her appearance in the upcoming film adaptation of WICKED, our shared love of musical theater (and whether we'll ever get Grande back on Broadway), social media, mental…
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Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both…
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Send us a text We are Back after a short break, on this episode we hear from Eoin Bailey who raises for Ireland in his agegroup. Mainly doing sprint Duathlon, Eoin shares what it means to pull on the Irish Colours and how their qualification process is done. From a background of many sports including horse riding , Irish football and rugby, it was …
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Verity is the 2023 reining British 5k road champion, and placed 8th in the world 5k road championships 2023. Having previously achieved an Olympic qualifying standard for Tokyo, but missing out on selection, Verity shares her journey from going all in and battling with mental health to finding her way towards a strong build back with aspirations of…
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ERK chats with legendary actress and producer NICOLE KIDMAN ahead of her latest project, A FAMILY AFFAIR. They discuss the future of rom coms, working with EXPATS director Lulu Wang, BIG LITTLE LIES, PRACTICAL MAGIC 2 (yes, confirmed), and what to expect in BABY GIRL with HARRIS DICKINSON. We also flirt with the idea of an AMC commercial sequel in …
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Today I’m excited to introduce you to our special guest, co-host Sophie Perinot also known as Evie Hawtrey. Sophie is a fellow historical fiction author who you may recognize from titles we’ve written together including A Day of Fire and Ribbons of Scarlet. She also happens to be one of my critique partners and helped in the shaping of my book The …
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Send us a text I am delighted to have reached 100 episodes of the podcast, it has been a labour of love running for 4 years, starting out in lockdown. Awesome guests, fabulous stories from around the world withe the common achievement of racing in their age category in a multisport discipline. I am also delighted to have my better half, my wife of …
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Today we’re excited to have a guest joining us – Chrystyna Lucyk-Berger. On this episode we’re going to talk about Chrystyna’s book The American Wife, espionage and WWII. Paired with this episode: Chrystyna: Gin Rickey Eliza: Carmel Road, Cabernet Sauvignon Chrystyna's Book: The American Wife What Chrystyna is Reading: Flight Behavior by Barbara Ki…
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Welcome everyone to the 40th episode of Professor P's Podcast and season finale. I am bringing you another GUEST SPEAKER, Prashante Bailey Lewis with Crown Kemist and PurSpace Herbal Care. From TEEN MOM to RISING MOGUL! #entrepreneurspotlight Prashante Bailey Lewis is a seasoned professional with more than 17 years of experience in natural hair car…
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Today we’re excited to have a guest joining us – Alix Rickloff. On this episode we’re going to talk about Alix’s book The Last Light Over Oslo, the first female US Minister–Daisy Harriman–and the invasion of Norway by Germany in WWII. Paired with this episode: Alix: Nordic summer cocktail: Norwegian aquavit, aperol and lime juice Eliza: Misfits and…
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Send us a text It was great to hear Jo Lewis share her story into multisport. She says " I am fast approaching my Seventies decade and loving the continuing challenge of staying Fit and on top of my sporting game, as well as travelling to many International events to support my athletes and meet up with my friends of many years to compete with a Sm…
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Welcome everyone to the 39th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is the POWER of a “To Do” list. #mastery How many of you love a “to do" list? I absolutely thrive on them. Now, how many of you have good intentions when you write your “to do" list, but don’t seem to g…
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Today we’re excited to have a guest joining us – Kaia Alderson. On this episode we’re going to talk about her novel In a League of Her Own, the untold story of Effa Manley, a black businesswoman in the male dominated baseball industry, and, currently, the only woman inducted into the Baseball Hall of Fame. Paired with this episode: Kaia: Lemonade, …
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Welcome everyone to the 38th episode of Professor P's Podcast. Welcome to this month’s entrepreneurial tip. The topic for this show is Marketing and Branding, SELF-BRANDING! Marketing and branding are some of my favorite topics to teach and discuss. In this episode, I will give you some of my best tips regarding both. First, we dive into the power …
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Today we’re excited to have a guest joining us – Debra Borchert. On this episode we’re going to talk about Debra’s book Her Own Revolution, 18th century France, the French Revolution and soup. Paired with this episode: Debra: Vouvray wine by Vignoble Lachateau Eliza: Menage a Trois, Decadence Cabernet Sauvignon Debra's Book: Her Own Revolution What…
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