Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get o ...
…
continue reading
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
…
continue reading
The Science Revolution is about science that matters and brings revolutionary ways of thinking about science. We cover the science important to the world as well as to our everyday lives. You will learn how an entire spectrum of scientific disciplines meaningfully impacts your life and our world. From climate change to neuroscience to physics and medicine - and sometimes the politics & religion that tie them to us all - this podcast will entertain and deeply inform you. Science comes alive i ...
…
continue reading
What do you do when your boss, human resources, employee relations, and the legal department have aligned against you? How do you turn the tables at work? When you’ve been targeted at work you need the Walking Papers. Drawing on a wealth of experience, much learned from his time on the dark side (representing employers), North Carolina attorney Josh Van Kampen, of Van Kampen Law is here to provide practical advice for people who are on the wrong side of a situation at work. We will discuss t ...
…
continue reading
Angela Velasquez is the owner and founder of The Kitty Bodega in Houston, TX. It is the first retail store for cats in Houston, and one of less than 10 cat stores across the country. How well do you know your cat? If you have questions about your cat’s needs, Angela has the answers. Since she was in college, cat rescue has been at the heart of Ange…
…
continue reading
1
Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!
28:38
28:38
Na później
Na później
Listy
Polub
Polubione
28:38
Let's explore VBAC and dispel the myth that "once a cesarean, always a cesarean." Stephanie shares her VBAC journey, discusses risks, benefits, and preparation tips. She emphasizes finding a supportive provider and empowering women to make informed decisions about their birth plan. Links Mentioned: My Essential Birth Course My Essential Birth Postp…
…
continue reading
Our guest today is Licensed Professional Counselor, Kip Rodgers. She says there is a divide now occurring in the mental health field much like in the medical field between naturopathic medicine to allopathic medicine. Rodgers says she is in the camp who will NOT 'affirm' everything and she still believes in a holistic approach in addressing mind, b…
…
continue reading
1
David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood
45:17
45:17
Na później
Na później
Listy
Polub
Polubione
45:17
David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth classes, doula support, and conversations with their partners emphasizing emotional growth, communication, and leadership in fatherhood. Where to find Da…
…
continue reading
Autumn Connolly joins us on today’s episode discussing what it means to be spiritual and how to get in touch with your own spirit guide. Autumn lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Autumn is al…
…
continue reading
1
Stop Calling It a Due Date! Start Calling It a Guess Date!
28:42
28:42
Na później
Na później
Listy
Polub
Polubione
28:42
Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregnancy to avoid pressure for induction at 40 weeks. You can make an informed decision for your baby! Links Mentioned: My Essential Birth Course My Essen…
…
continue reading
Dr. Bob Sears is a pediatrician, father of three, grandfather of two, author of The Vaccine Book (newly revised 2019) and seven other books, and creator of The Vaccine Consult online program at DrBobSears.com. Listen to the show to learn more about the vaccine schedule and how you can education yourself on which ones are right for your child. “Dr. …
…
continue reading
1
Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider
42:11
42:11
Na później
Na później
Listy
Polub
Polubione
42:11
Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…
…
continue reading
Today on One Life Radio, we are getting to the bottom of cheating. Why do we cheat? Listen to find out why and what you can do to keep your partner from cheating. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Da…
…
continue reading
1
The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take
1:33:44
1:33:44
Na później
Na później
Listy
Polub
Polubione
1:33:44
With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…
…
continue reading
We are thrilled to talk to Barry Schwartz today about his book, The Paradox of Choice: Why More is Less. Barry Schwartz is an emeritus professor of psychology at Swarthmore College and a visiting professor at the Haas School of Business at Berkeley. He has spent fifty years thinking and writing about the interaction between economics, psychology, a…
…
continue reading
1
Is Cesarean Birth Safer than Vaginal Birth?
35:46
35:46
Na później
Na później
Listy
Polub
Polubione
35:46
If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…
…
continue reading
Elizabeth Dry has served as a classroom Teacher, Principal, and assistant Director of Curriculum for the state of Texas. She is now the founder and director of the Promise of Peace Gardens. Elizabeth began the Promise of Peace, (P.O.P.), Gardens non-profit in the summer of 2009 where over 500 volunteers came together and transformed a vacant lot o…
…
continue reading
1
Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska
1:02:36
1:02:36
Na później
Na później
Listy
Polub
Polubione
1:02:36
Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…
…
continue reading
We welcome Dr. Thomas E. Levy back for the podcast to discuss the fascinating connection between vitamin C deficiency and disease. Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronou…
…
continue reading
1
What Your Labor & Delivery Nurses Want You to Know with Nurse Sydney
39:24
39:24
Na później
Na później
Listy
Polub
Polubione
39:24
We love hearing from medical professionals about their perspective during birth, especially from our Labor & Delivery Nurses! Our guest this week is Nurse Sydney, a L&D nurse in Toronto who shares educational and entertaining content about pregnancy, delivery, postpartum, and newborn care. Links Mentioned: My Essential Birth Course My Essential Bir…
…
continue reading
1
7 of the Most Common Interventions During Labor and Birth
36:33
36:33
Na później
Na później
Listy
Polub
Polubione
36:33
If youre going to be giving birth in a hospital setting, this episode is for you! You’ll want to know about the 7 most common interventions that you may come home against in your birth experience. We’ll also talk about how to avoid these interventions if possible and when they may be necessary. Links Mentioned: My Essential Birth Course My Essentia…
…
continue reading
Who is truly a narcissist? The term has become a trendy way to describe behaviors we don’t like. So who is the true narcissist? The traits of true narcissists will surprise you! Our guest today is Dr. Von Eaglin. Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 y…
…
continue reading
1
7 Ways Your Birth Partner Can Support You
35:58
35:58
Na później
Na później
Listy
Polub
Polubione
35:58
When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth Course My Essentia…
…
continue reading
1
Birth Story: Working through Tough Decisions and All the Outcomes with Confidence with Whitni Synakiewicz
47:33
47:33
Na później
Na później
Listy
Polub
Polubione
47:33
In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…
…
continue reading
1
Breech Births: What Are Your Options and What Are the Risks with Rixa Freeze, PhD
53:17
53:17
Na później
Na później
Listy
Polub
Polubione
53:17
Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…
…
continue reading
1
What to Expect When You're Having Twins with Natalie Diaz of Twiniversity
56:16
56:16
Na później
Na później
Listy
Polub
Polubione
56:16
It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…
…
continue reading
1
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations
31:37
31:37
Na później
Na później
Listy
Polub
Polubione
31:37
Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
…
continue reading
Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss why it’s important to show emotions and how outside factors such as antidepressants can hinder us from expressing our true feelings. Find out more about Kip at braincodecorp.com.Autor: Bernadette Fiaschetti
…
continue reading
1
Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy
41:30
41:30
Na później
Na później
Listy
Polub
Polubione
41:30
While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…
…
continue reading
Dr. Peter McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developi…
…
continue reading
1
Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom
50:14
50:14
Na później
Na później
Listy
Polub
Polubione
50:14
Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…
…
continue reading
Susan Malzoni is the founder of Vitamyna, a line of personalized supplements that go beyond traditional formulas. Susan Malzoni is a Certified Naturopathy Practitioner and an accomplished businesswoman who is driven by her unwavering passion to help others live their healthiest lives. With a successful marketing and brand development career, she fo…
…
continue reading
Margaret Christensen, MD, FACOG, IFMCP, IFM, ABOIM and Bernadette discuss how hormones impact our overall health. Dr. Margaret Christensen is an international educator and clinician with over three decades of experience working in the trenches, first as a board-certified OB-GYN and then as an environmental and functional medicine practitioner. She …
…
continue reading
1
Birth Story: On Giving Birth Where You Feel Peace with Martha Henon
49:01
49:01
Na później
Na później
Listy
Polub
Polubione
49:01
We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…
…
continue reading
1
How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin
59:30
59:30
Na później
Na później
Listy
Polub
Polubione
59:30
This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…
…
continue reading
Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss if antidepressants should be available over-the-counter. Learn more about Kip Rodgers at braincodecorp.com.Autor: Bernadette Fiaschetti
…
continue reading
1
Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates
36:42
36:42
Na później
Na później
Listy
Polub
Polubione
36:42
After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …
…
continue reading
Mary Holland, President of Children’s Health Defense reviews the most read stories of the week from the “Defender“ newsletter.Autor: Bernadette Fiaschetti
…
continue reading
1
Top 12 Q&A's about Birth and Labor from Mamas Like You
32:06
32:06
Na później
Na później
Listy
Polub
Polubione
32:06
This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
…
continue reading
1
7 Lies You've Been Told about Pregnancy & Birth
42:30
42:30
Na później
Na później
Listy
Polub
Polubione
42:30
There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
…
continue reading
We are joined by DeWone Bennett, LPC, PhD of DeWone Bennett Counseling today to talk about the fighting between political parties in the U.S. and ways to end the destructive behavior and come together as a nation. Learn more about DeWone at DeWone Bennett CounselingAutor: Bernadette Fiaschetti
…
continue reading
1
What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal
33:05
33:05
Na później
Na później
Listy
Polub
Polubione
33:05
Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…
…
continue reading
Dr. Lori Whatley joins us today to walk us through how to disconnect from a narcissist. Dr. Lori Whatley is a clinical psychologist and relational therapist who specializes in the effects of excessive digital device usage. Dr. Whatley has over 25 years of clinical experience and has specialized in digital device usage for the past 10 years. Her lat…
…
continue reading
1
Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd
1:03:54
1:03:54
Na później
Na później
Listy
Polub
Polubione
1:03:54
Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
…
continue reading
1
Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes
20:22
20:22
Na później
Na później
Listy
Polub
Polubione
20:22
Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …
…
continue reading
1
Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician
39:14
39:14
Na później
Na później
Listy
Polub
Polubione
39:14
Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…
…
continue reading
We are back with another “Podcast After the Broadcast.” This episode we have Bernadette Fiaschetti and her great friend Autumn Connolly talking about the book, The Queen’s Code and what men and women really think. We also get a chant from Autumn to send us into the weekend. We’d love to get your feedback on what you’d like to hear on future podcast…
…
continue reading
1
The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum
37:49
37:49
Na później
Na później
Listy
Polub
Polubione
37:49
In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…
…
continue reading
1
Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis
1:02:16
1:02:16
Na później
Na później
Listy
Polub
Polubione
1:02:16
This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 F…
…
continue reading
1
Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition
49:59
49:59
Na później
Na później
Listy
Polub
Polubione
49:59
Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding. Where to find Dr. Thompson: Instagram Website Breastfeeding G…
…
continue reading
1
Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family
36:19
36:19
Na później
Na później
Listy
Polub
Polubione
36:19
Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions. Links Mentioned: My Essential Birth Course My Essential B…
…
continue reading
We are back with our first “Podcast After the Broadcast” episode with Bernadette Fiaschetti and Marie Earley. This is our first practice run doing just a podcast and we are so excited to get back on the air with some real, in depth conversations with of some of our favorite guests from One Life Radio! We’d love to hear your feedback or suggestions …
…
continue reading
1
Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy
28:32
28:32
Na później
Na później
Listy
Polub
Polubione
28:32
You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough? Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3…
…
continue reading
1
Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
43:56
43:56
Na później
Na później
Listy
Polub
Polubione
43:56
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media: Website Instagram Links Mentioned: My Essential Birth Course My Essential Birth Instagram …
…
continue reading