Robert Lustig and Rick Johnson: Health Dangers Of Holiday Sugar Indulgence

Accelerated Health with Sara Banta

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29d ago 53:28

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The holidays are here, and so is the season of sugary treats and indulgence. But could these festive traditions be sabotaging your health? In this episode of Accelerated Health with Sara Banta, I explore the health risks of holiday sugar consumption with my two leading health experts guests: Dr. Robert Lustig and Dr. Rick Johnson.
Learn why sugar impacts your body beyond weight gain, how it affects your liver, brain, and metabolism, and what you can do to enjoy the season without sacrificing your health.
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🎙️My Health Expert Guests:
Robert H. Lustig, M.D., M.S.L. https://robertlustig.com/
Dr. Richard J. Johnson, MD https://drrichardjohnson.com/
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
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#Fitness #Alternative Health #Mental Health #Sara Banta #Health Tv