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From Wall Street to Wellness: Transforming Body, Mind and Life- one rep at a time; with Kwangsoo Kim
Manage episode 429439746 series 3567046
Treść dostarczona przez Tami Anne Strochak. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tami Anne Strochak lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Are you miserable in your job? Are you carrying extra weight? Feel sluggish and unhealthy?
Join me as Kwangsoo Kim shares his story about his journey. He will inspire you to change.
He shares his journey from the corporate jungle to finding his purpose.
He had gained weight and felt he had no purpose. He had no what his was. He knew he was miserable.
He started to implement small nutritional changes to his diet and lost 25 lbs in 12 months.
His key was? Simplicity and small meal plans. Starting small with exercise.
Learning to plan meals ahead of time. He lost 25 lbs in 12 months.
After floundering he found his life's purpose his true super power.
Helping people and becoming a fitness professional.
He overcame mental barriers to achieve success.
Becoming a gym owner at Massapequa Fit Body Camp
He has created a supoportive fitness community. His mission is to help others transform their lives. Health is Wealth.
Anyone seeking transformation, wellness, and a more fulfilling life can contact him for support, motivation, practical tips and a fresh perspective on achieving your own transformation.
He will motivate you to implement small changes, nutritional and fitness coaching.
Contact him at www.kwangsookim.com
Instagram:@itskwangsookim
https://www.linkedin.com/in/143kwangsookim
Facebook: http://www.facebook.com/143kwangsookim?mibextif=ZbWKwl
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