How Emotions and Virtues Shape Runners

Another Mother Runner

Treść dostarczona przez Sarah Bowen Shea and Another Mother Runner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sarah Bowen Shea and Another Mother Runner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

26d ago 43:00

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This is the ideal episode for anyone who gets a bit contemplative on a run: The guest is Sabrina Little, Ph.D., a former pro runner and author of The Examined Run. With hosts Sarah Bowen Shea and Coach Liz Waterstraat, Sabrina shares:

-her heartwarming start in ultramarathons;

-that pride doesn’t help you as a runner, but envy can;

-how devices can “separate” us from our surroundings as we run;

-how to rediscover wonder while on a run; and,

-the role of suffering in the lives of runners.

Sarah shares the continuing (!) saga of her son’s wayward birthday card to her before the guest joins around 6:10.

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#Running #Sports #Endurance Sports #Fitness #Mother Runner