Gentle Sleep Coaching, with Kim West, aka "The Sleep Lady"!

Ask Dr Jessica

Today's episode of Ask Dr Jessica features Kim West—also known as the “sleep lady”. They discuss something that we all care about—sleep—and how to get more of it! Kim’s second book “The Sleep Lady’s Gentle Newborn Sleep Guide” describes her gentle approach to coaching children 6 months and younger become better sleepers. Kim has gained the reputation as “the sleep lady” for many years—and she believes there is not a one size fits all approach when it comes to sleep coaching. To learn more about Kim and her advice you can follow her on instagram @the sleep lady and listen to her podcast, “The Gentle Parenting Show”.

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
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The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.