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178. Using the Big 5 Traits To Master Behavior Change
Manage episode 414505720 series 3475405
Treść dostarczona przez Anna Marcolin. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Anna Marcolin lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Join Anna and Tim as they dive into part two of the Big 5 personality traits. In this episode, they explore how to use these traits for personal and professional development. And they'll guide you through a self-assessment of your openness, conscientiousness, extroversion, agreeableness, and neuroticism, to help you set goals to enhance your life and reach your full potential!
This episode covers:
- Self-assessment of the big 5 personality traits.
- Setting goals based on your assessment.
- Practical tips for personal and professional development.
- Morning routine for personal growth.
- Importance of intentional learning and self-improvement.
- Managing neuroticism and stress.
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!
CONNECT WITH ANNA:
Instagram @askannamarcolin
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Email hello@annamarcolin.com
Website www.annamarcolin.com
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