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Treść dostarczona przez Theresa Lear Levine. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Theresa Lear Levine lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Episode 166: When Mental Health Goes Dark - Depression, Tapering Meds & Recovery with Lindsey Lockett

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Treść dostarczona przez Theresa Lear Levine. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Theresa Lear Levine lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this powerful, controversial, and deeply personal conversation, Lindsey opens up about her journey through some of the darkest moments of her life, battling severe anxiety, panic attacks, insomnia, and the complexities of tapering off psych meds. Her story is a testament to resilience and the transformative power of understanding and nurturing our nervous system.

Here's a sneak peek of what you'll hear:

  • How Human Design Impacts Self-advocacy
  • How to Safely Taper off Psychiatric Medications Vs. What Docs instruct
  • The Importance of Listening to our Bodies and Practicing Patience during the Healing Process.
  • The process of overcoming Perfectionism and Control Freak Tendencies.
  • How Lindsey navigated her mental health challenges and reclaimed her wellness after her Dark Night of the Soul.

Whether you're struggling with similar issues, supporting someone who is, or just curious to learn more, this episode is filled with insights and inspiration that can truly make a difference. 🌟

Lindsey's candidness and expertise as a trauma educator and nervous system coach offer a unique perspective and rare takeaways. Her ability to turn pain into purpose is incredibly empowering, and I know you'll find her story as inspiring as I do.

Lindsey's links:
Website: https://lindseylockett.com/
Nourish Your Nervous System: https://lindseylockett.com/product/nourish-your-nervous-system/
Holistic Trauma Healing Podcast: https://lindseylockett.com/category/podcast/
Instagram: https://www.instagram.com/iamlindseylockett/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
theresasfreegift.com
IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com

  continue reading

180 odcinków

Artwork
iconUdostępnij
 
Manage episode 434387876 series 2952153
Treść dostarczona przez Theresa Lear Levine. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Theresa Lear Levine lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this powerful, controversial, and deeply personal conversation, Lindsey opens up about her journey through some of the darkest moments of her life, battling severe anxiety, panic attacks, insomnia, and the complexities of tapering off psych meds. Her story is a testament to resilience and the transformative power of understanding and nurturing our nervous system.

Here's a sneak peek of what you'll hear:

  • How Human Design Impacts Self-advocacy
  • How to Safely Taper off Psychiatric Medications Vs. What Docs instruct
  • The Importance of Listening to our Bodies and Practicing Patience during the Healing Process.
  • The process of overcoming Perfectionism and Control Freak Tendencies.
  • How Lindsey navigated her mental health challenges and reclaimed her wellness after her Dark Night of the Soul.

Whether you're struggling with similar issues, supporting someone who is, or just curious to learn more, this episode is filled with insights and inspiration that can truly make a difference. 🌟

Lindsey's candidness and expertise as a trauma educator and nervous system coach offer a unique perspective and rare takeaways. Her ability to turn pain into purpose is incredibly empowering, and I know you'll find her story as inspiring as I do.

Lindsey's links:
Website: https://lindseylockett.com/
Nourish Your Nervous System: https://lindseylockett.com/product/nourish-your-nervous-system/
Holistic Trauma Healing Podcast: https://lindseylockett.com/category/podcast/
Instagram: https://www.instagram.com/iamlindseylockett/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
theresasfreegift.com
IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com

  continue reading

180 odcinków

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