Everyday Porrada: Jiu Jitsu’s Biggest Lie

Bulletproof For BJJ Podcast

Treść dostarczona przez JT & Joey and JT. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez JT & Joey and JT lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1M ago 36:27

MP3•Źródło odcinka

Get your limited edition T-Shirt today!:
https://www.fanwear.com.au/collections/bulletproof-for-bjj
What if the relentless "everyday porrada" mindset in Brazilian Jiu-Jitsu is actually holding you back? We're here to debunk the myth that grinding away with maximum intensity every day leads to success. Learn how to actually advance your jiu jitsu journey in the most consistent and productive manner possible.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

Rozdziały

1. Busting the Everyday Pohada Myth (00:00:00)

2. Finding the Sweet Spot in Jiu-Jitsu (00:13:28)

3. Balancing Intensity in Jiu-Jitsu (00:18:53)

4. Managing Intensity in Jiu-Jitsu (00:23:40)

5. Embracing Playful Jiu-Jitsu Training (00:31:12)

6. Debunking the Intensity Myth (00:35:06)

437 odcinków

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being