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Treść dostarczona przez Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Calm-Ease Guided Meditation - 5 minutes
Manage episode 265728352 series 1262183
Treść dostarczona przez Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to my 5 minute guided Calm - Ease Meditation. This is a short meditation that you can use anytime throughout the day to help you calm your mind and find ease in your body. Enjoy :)
Click the links below for info on my:
- RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies
- PODCAST COURSES - mindfulness, meditation and mental wellness podcast courses.
- MEDITATION & MINDFULNESS COACHING - virtual 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.
- STRESS MANAGEMENT & MENTAL WELLNESS COACHING - virtual 1:1 stress management coaching with Tracey via phone, FaceTime, Zoom or Skype.
Until next time...be mindful and be happy,
Tracey Delfs
19 odcinków
Udostępnij
Manage episode 265728352 series 1262183
Treść dostarczona przez Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to my 5 minute guided Calm - Ease Meditation. This is a short meditation that you can use anytime throughout the day to help you calm your mind and find ease in your body. Enjoy :)
Click the links below for info on my:
- RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies
- PODCAST COURSES - mindfulness, meditation and mental wellness podcast courses.
- MEDITATION & MINDFULNESS COACHING - virtual 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.
- STRESS MANAGEMENT & MENTAL WELLNESS COACHING - virtual 1:1 stress management coaching with Tracey via phone, FaceTime, Zoom or Skype.
Until next time...be mindful and be happy,
Tracey Delfs
19 odcinków
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Podobny do Calm Mind Mindfulness Meditations with Tracey Delfs
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
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continue reading
Rabbi Shalom Rosner on The Parsha
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Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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continue reading
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