Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Treść dostarczona przez Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Can't Be Contained
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317: Brooke Jean on Feminine Energy in Business, Breathwork, and Emotional Awareness
Manage episode 456225774 series 1854876
Treść dostarczona przez Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
It’s once again time for a brand new episode of Can’t Be Contained! Today, I’m joined by therapist, life coach, and podcast host Brooke Jean! Brooke and I sit down for an inspirational discussion about preventing negative feedback loops and promoting neuroplasticity through transformative practices like breathwork.
Brooke and I traverse a myriad of topics as she tells compelling stories of overcoming adversity and limiting beliefs and introduces listeners to the concept of “embracing your messy.” She touches on her mission to help women overcome perfectionism and people-pleasing, highlighting the importance of authenticity and self-care. We dive into her platform, “Unperfected”, and its aim to empower women to lead fulfilled, balanced lives.
Along the way we delve into:
➤ Money as energy
➤ Prioritizing emotional body over mind
➤ Balancing self-worth and self-care
So if you’ve ever felt trapped by societal norms, join Brooke and myself for an enlightening conversation that we hope will inspire you to align with your true self and embrace your desires, mess and all!
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-317-brooke-jean-emotional-awareness-breathwork
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
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Manage episode 456225774 series 1854876
Treść dostarczona przez Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
It’s once again time for a brand new episode of Can’t Be Contained! Today, I’m joined by therapist, life coach, and podcast host Brooke Jean! Brooke and I sit down for an inspirational discussion about preventing negative feedback loops and promoting neuroplasticity through transformative practices like breathwork.
Brooke and I traverse a myriad of topics as she tells compelling stories of overcoming adversity and limiting beliefs and introduces listeners to the concept of “embracing your messy.” She touches on her mission to help women overcome perfectionism and people-pleasing, highlighting the importance of authenticity and self-care. We dive into her platform, “Unperfected”, and its aim to empower women to lead fulfilled, balanced lives.
Along the way we delve into:
➤ Money as energy
➤ Prioritizing emotional body over mind
➤ Balancing self-worth and self-care
So if you’ve ever felt trapped by societal norms, join Brooke and myself for an enlightening conversation that we hope will inspire you to align with your true self and embrace your desires, mess and all!
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-317-brooke-jean-emotional-awareness-breathwork
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
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Podobny do Can't Be Contained
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
