128. Hormone Rebalance For Women with Dr. Inna Lokshin

Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms

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4+ y ago 1:05:29

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Hey mamas,

Today on the show I'm chatting with Dr. Inna Lokshin all about hormones!

This is a MUST listen!

Here's what we've covered:

What are hormones?
What is the difference between female and male hormones?
What are the main hormonal glands in the female body?
Why do women's hormones tend to be unbalanced?
Is hormonal imbalance a women's problem or do men have it too?
What is the difference between feeling 'hormonal' (or hysterical) and having a hormonal imbalance?
How is a hormonal imbalance manifested in women? How is it related to period problems? Skin issues
How can you test your hormones? What is the Dutch test?
What might happen if you don't balance your hormones?
Why does your doctor or nurse practitioner think you're crazy when you tell them that you have a hormonal imbalance?
How to get into balance hormonally?
How long does it take to balance your hormones?
What approach do you take in the office to tackle hormonal concerns?

For full show-notes head on over to www.healthbeginswithmom.com/ep-128

Enjoy listening!

Xo,

Dorit

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#Fitness #Dorit Palvanov #Hey Mama #Women's Health #Health and Well-Being