Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Treść dostarczona przez Annie Wagoner and Core Nourishment With Annie Wagoner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Annie Wagoner and Core Nourishment With Annie Wagoner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Episode 52: Tammy Sollenberger [Part 2]
Manage episode 350601367 series 1228221
Treść dostarczona przez Annie Wagoner and Core Nourishment With Annie Wagoner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Annie Wagoner and Core Nourishment With Annie Wagoner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Part 2 with Tammy Sollenberger is live! If you didn’t already have a chance to listen to Part 1, head on over to episode 51 and give a listen. In review, Tammy is a transformational therapist, Internal Family Systems (IFS) expert, author, and producer and host of The One Inside Podcast. In this episode, we dive deeper and Tammy opens up all about being in a long-distance relationship. We share about our contradictory parts and feelings that arise (especially when in relationships), learning to see these moments as gifts, and how to soften back to curiosity versus remaining in shame and feeling unlovable. Tammy’s realness, authenticity, and courage are beautiful. I am so grateful for this conversation and her willingness to demonstrate the power of vulnerability and compassion. If you are interested in reaching out to Tammy, purchasing her book, and/or subscribing to her amazing podcast, go to her website: www.tammysollenberger.com.
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Manage episode 350601367 series 1228221
Treść dostarczona przez Annie Wagoner and Core Nourishment With Annie Wagoner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Annie Wagoner and Core Nourishment With Annie Wagoner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Part 2 with Tammy Sollenberger is live! If you didn’t already have a chance to listen to Part 1, head on over to episode 51 and give a listen. In review, Tammy is a transformational therapist, Internal Family Systems (IFS) expert, author, and producer and host of The One Inside Podcast. In this episode, we dive deeper and Tammy opens up all about being in a long-distance relationship. We share about our contradictory parts and feelings that arise (especially when in relationships), learning to see these moments as gifts, and how to soften back to curiosity versus remaining in shame and feeling unlovable. Tammy’s realness, authenticity, and courage are beautiful. I am so grateful for this conversation and her willingness to demonstrate the power of vulnerability and compassion. If you are interested in reaching out to Tammy, purchasing her book, and/or subscribing to her amazing podcast, go to her website: www.tammysollenberger.com.
65 odcinków
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Podobny do Core Nourishment With Annie Wagoner
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Nerdette is a weekly interview show that helps you unwind with fun conversations, inspiring ideas, and delightful recommendations. And join us every month for the Nerdette Book Club!
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
