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Treść dostarczona przez Dr. Christopher Segler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Christopher Segler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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))
Chronic stress reaction versus acute on chronic stress reaction in a runner
Manage episode 413005444 series 2360074
Treść dostarczona przez Dr. Christopher Segler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Christopher Segler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
I just had a consultation with a runner who had foot pain that she thought might be a stress fracture that had been coming and going for about a month.
She had been increasing her training volume and doing strength exercises that are supposed to build her running fitness.
The pain seemed to be volume related. The more training she did, the more she would notice the discomfort in her foot.
But when we x-rays of her foot, the radiologist suggested this could be an "acute on chronic" stress reaction.
What does that mean?
What is the difference between a chronic stress reaction, or an acute on chronic stress reaction in a runner?
Well, that's what we're talking about today on the Doc On The Run Podcast.
920 odcinków
Udostępnij
Manage episode 413005444 series 2360074
Treść dostarczona przez Dr. Christopher Segler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Christopher Segler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
I just had a consultation with a runner who had foot pain that she thought might be a stress fracture that had been coming and going for about a month.
She had been increasing her training volume and doing strength exercises that are supposed to build her running fitness.
The pain seemed to be volume related. The more training she did, the more she would notice the discomfort in her foot.
But when we x-rays of her foot, the radiologist suggested this could be an "acute on chronic" stress reaction.
What does that mean?
What is the difference between a chronic stress reaction, or an acute on chronic stress reaction in a runner?
Well, that's what we're talking about today on the Doc On The Run Podcast.
920 odcinków
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
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continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
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continue reading
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…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
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