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Therapy: Taking the Crisis Out of Midlife
Manage episode 458227903 series 3585701
Treść dostarczona przez Karen Shatafian and Lisa Corricello-McDowell, Karen Shatafian, and Lisa Corricello-McDowell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Karen Shatafian and Lisa Corricello-McDowell, Karen Shatafian, and Lisa Corricello-McDowell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of Drinks with the Girls, co-hosts Karen and Lisa as they engage in a lively discussion on the significance of embracing therapy as a beneficial tool for women navigating midlife changes.
Join Karen and Lisa as they candidly share their journeys through therapy, highlighting how it helps in processing emotions, setting boundaries, and discovering self-worth. This episode addresses the stigma surrounding therapy, and how seeking help, whether from therapists or life coaches, can provide essential support through transitions such as career changes and empty nesting.
From discussing practical therapy options, including virtual solutions and specialized therapists, to offering tips on finding the right support, this episode is a valuable resource for anyone considering therapy. Listen in and feel encouraged to invest in yourself for a more fulfilled and connected life.
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Show Notes
Pukka Green Tea
Mug Warmer Plate
Dela Calle Tepache Mexican Soda
Shrinking - Apple TV - Two Seasons
"Down Came the Rain: My Journey Through Postpartum Depression" by Brooke Shields
Resources to find a therapist:
Psychology Today Therapist Referral Link
Apps
Better Health
NPR Article on AI Therapy Bots
International Coaching Federation
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Contact us!
Email: drinkswiththegirlspodcast@gmail.com
Karen Shatafian: Website www.karenshatafian.com
Lisa Corricello-McDowell: Website www.nextlevellifewithlisa.com
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