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Bonus 7: Habits to Health: Building a Healthy Vibrant Life
Manage episode 377486347 series 3291058
Join Dr. Orlena in this episode of "Positively Healthy Weight Loss" as she delves into the transformational journey of moving from old, unhealthy habits to embracing a vibrant and healthy life.
Dr. Orlena explores the reasons why people often get stuck and resist making changes, emphasizing the critical importance of understanding the cost of inaction.
Discover how belief, commitment, and support can pave the way for a healthier, happier you.
Tune in for valuable insights on conquering self-doubt, developing sustainable habits, and achieving the vibrant life you deserve. Don't miss this empowering discussion that can spark the change you've been longing for.
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
Dr Orlena's Free Office Hours https://www.drorlena.com/office-hour
301 odcinków
Manage episode 377486347 series 3291058
Join Dr. Orlena in this episode of "Positively Healthy Weight Loss" as she delves into the transformational journey of moving from old, unhealthy habits to embracing a vibrant and healthy life.
Dr. Orlena explores the reasons why people often get stuck and resist making changes, emphasizing the critical importance of understanding the cost of inaction.
Discover how belief, commitment, and support can pave the way for a healthier, happier you.
Tune in for valuable insights on conquering self-doubt, developing sustainable habits, and achieving the vibrant life you deserve. Don't miss this empowering discussion that can spark the change you've been longing for.
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
Dr Orlena's Free Office Hours https://www.drorlena.com/office-hour
301 odcinków
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