Przejdź do trybu offline z Player FM !
Resisting Temptation: Conquering Junk Food in Social Settings
Manage episode 375536302 series 3291058
Join Dr. Orlena as she delves into the art of overcoming junk food temptations in social settings.
Dr. Orlena shares personal stories and insightful tips, highlighting the psychological battle of the fear of missing out.
Discover how to build the resilience to make mindful decisions aligned with your health goals, navigate peer pressure, and relish the joy of social interactions without sacrificing your well-being.
Tune in to empower your choices and embrace a healthier, happier lifestyle.
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
Dr Orlena's Free Office Hours https://www.drorlena.com/office-hour
301 odcinków
Manage episode 375536302 series 3291058
Join Dr. Orlena as she delves into the art of overcoming junk food temptations in social settings.
Dr. Orlena shares personal stories and insightful tips, highlighting the psychological battle of the fear of missing out.
Discover how to build the resilience to make mindful decisions aligned with your health goals, navigate peer pressure, and relish the joy of social interactions without sacrificing your well-being.
Tune in to empower your choices and embrace a healthier, happier lifestyle.
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
Dr Orlena's Free Office Hours https://www.drorlena.com/office-hour
301 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.