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Move Well, Resolve Pain: The Ultimate Tool
Manage episode 433955438 series 3295006
This amazing squishy ball is good for so many things. Better joint health, shoulder mobility, pain reduction... on and on. Join Ms. Peg for this short and informative lesson.
Join our daily classes to stay motivated, inspired, and educated on how to enhance your well-being. Special rates and offers exclusively available for our dedicated followers. Check out https://RealPeople.Fit now to start your own transformative fitness experience!
490 odcinków
Manage episode 433955438 series 3295006
This amazing squishy ball is good for so many things. Better joint health, shoulder mobility, pain reduction... on and on. Join Ms. Peg for this short and informative lesson.
Join our daily classes to stay motivated, inspired, and educated on how to enhance your well-being. Special rates and offers exclusively available for our dedicated followers. Check out https://RealPeople.Fit now to start your own transformative fitness experience!
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