I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Treść dostarczona przez UKHXR. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez UKHXR lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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HYROX & Mental Health - Craig Brown
Manage episode 439288873 series 3307127
Treść dostarczona przez UKHXR. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez UKHXR lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week we are looking deeper into the mental aspect of HYROX with the UK’s Mental Health Ambassador Craig Brown.
We consider all the important topics including motivation, anxiety and body image. We also look at whether it’s possible to have too much of a good thing. Finally we provide some tips of what to do if you are concerned about a friend.
Follow Craig on IG - @ragefitnesscompany and @craig_brown_wellbeing
Listen to Craig’s affirmation - https://open.spotify.com/episode/7D91k6IhyrNmFZoIOdCG88?si=T3ZZeA-lSZWS3rK4BfZ5dA
If you or someone you know is suffering from serious mental health concerns then please seek assistance.
In the U.K. - Mental health - NHS
In Ireland - Mental health - HSE.ie
In the USA - Mental Illness - National Institute of Mental Health (NIMH)
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
176 odcinków
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Manage episode 439288873 series 3307127
Treść dostarczona przez UKHXR. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez UKHXR lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week we are looking deeper into the mental aspect of HYROX with the UK’s Mental Health Ambassador Craig Brown.
We consider all the important topics including motivation, anxiety and body image. We also look at whether it’s possible to have too much of a good thing. Finally we provide some tips of what to do if you are concerned about a friend.
Follow Craig on IG - @ragefitnesscompany and @craig_brown_wellbeing
Listen to Craig’s affirmation - https://open.spotify.com/episode/7D91k6IhyrNmFZoIOdCG88?si=T3ZZeA-lSZWS3rK4BfZ5dA
If you or someone you know is suffering from serious mental health concerns then please seek assistance.
In the U.K. - Mental health - NHS
In Ireland - Mental health - HSE.ie
In the USA - Mental Illness - National Institute of Mental Health (NIMH)
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
176 odcinków
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
