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Treść dostarczona przez Dr. Robert Puff, Ph.D. and Dr. Robert Puff. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Robert Puff, Ph.D. and Dr. Robert Puff lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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#491 The "Screw-Up Survival Guide": How to Stop Reinforcing Your Mistakes

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Manage episode 428498408 series 1782660
Treść dostarczona przez Dr. Robert Puff, Ph.D. and Dr. Robert Puff. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Robert Puff, Ph.D. and Dr. Robert Puff lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

The "Screw-Up Survival Guide": How to Stop Reinforcing Your Mistakes is a podcast that explores the power of self-compassion and challenges the harmful habit of labeling ourselves based on our missteps. We'll delve into the psychology behind why we tend to beat ourselves up, discuss practical strategies for reframing our mistakes as opportunities for growth, and ultimately discover how to cultivate a more forgiving and empowering relationship with ourselves. Join us as we navigate the messy, beautiful journey of being human and learn how to rise above our screw-ups with grace and resilience.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

� Music: By Kevin MacLeod

#whenwescrewup #growthmindset #happinesspodcast

  continue reading

509 odcinków

Artwork
iconUdostępnij
 
Manage episode 428498408 series 1782660
Treść dostarczona przez Dr. Robert Puff, Ph.D. and Dr. Robert Puff. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Robert Puff, Ph.D. and Dr. Robert Puff lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

The "Screw-Up Survival Guide": How to Stop Reinforcing Your Mistakes is a podcast that explores the power of self-compassion and challenges the harmful habit of labeling ourselves based on our missteps. We'll delve into the psychology behind why we tend to beat ourselves up, discuss practical strategies for reframing our mistakes as opportunities for growth, and ultimately discover how to cultivate a more forgiving and empowering relationship with ourselves. Join us as we navigate the messy, beautiful journey of being human and learn how to rise above our screw-ups with grace and resilience.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

� Music: By Kevin MacLeod

#whenwescrewup #growthmindset #happinesspodcast

  continue reading

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