Artwork

Treść dostarczona przez Karen Litzy, Dr. Karen Litzy, PT, and DPT. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Karen Litzy, Dr. Karen Litzy, PT, and DPT lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

Andrew Sendejo: NFL Safety Now Tackling Brain Health

48:50
 
Udostępnij
 

Manage episode 423390807 series 2942393
Treść dostarczona przez Karen Litzy, Dr. Karen Litzy, PT, and DPT. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Karen Litzy, Dr. Karen Litzy, PT, and DPT lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses concussions from a first-person perspective with Andrew Sendejo, a retired 12-year NFL veteran. Andrew shares his personal experience with concussions from playing football, including several complete knockouts and moments of being "out of it." Tune in to gain insights into the realities of concussions in professional sports and the importance of brain health. He also discusses his latest venture, Braintree Nutrition.

Time Stamps:

[00:00:23] Concussion history in NFL.

[00:05:27] Dealing with concussions in NFL.

[00:07:57] Concussion symptoms beyond headaches.

[00:14:13] Nutrition in concussion recovery.

[00:17:16] Concussion prevention and communication.

[00:19:58] Playing through injuries in football.

[00:23:01] Mental aspects of football.

[00:28:27] Concussion awareness in sports.

[00:31:01] Life after professional football.

[00:33:18] Transitioning from football to business.

[00:37:39] Brain health and supplements affordability.

[00:42:28] Reading supplement labels importance.

[00:44:47] Playing with more confidence.

More About Andrew:

Andrew Victor Sendejo is a former American football safety. He played college football for the Rice Owls, and was signed by the Sacramento Mountain Lions of the United Football League (UFL) as a free agent in 2010. Sendejo was also a member of the Dallas Cowboys, New York Jets, Philadelphia Eagles, Minnesota Vikings, Cleveland Browns, and the Indianapolis Colts.

In the heart of the NFL, amidst roaring crowds and tough games, Andrew Sendejo and his partner at BrainTree Nutrition Scott Solomon had an awakening. The persistent head traumas weren't just their battle—it was a shared struggle among many.

Determined to rewrite this narrative, they birthed BrainTree Nutrition. Here, science meets dedication: neurologist-developed supplements with evidence-backed efficacy. Our pledge? Pure ingredients, no secrets, and a steadfast contribution to Alzheimer's research.

Andrew is also the founder of 4th and 1 Ventures.

Resources from this Episode:

BrainTree Nutrition

Andrew on Instagram

4th and 1 Ventures

Jane Sponsorship Information:

Book a one-on-one demo here

Mention the code LITZY1MO for a free month

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

  continue reading

636 odcinków

Artwork
iconUdostępnij
 
Manage episode 423390807 series 2942393
Treść dostarczona przez Karen Litzy, Dr. Karen Litzy, PT, and DPT. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Karen Litzy, Dr. Karen Litzy, PT, and DPT lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses concussions from a first-person perspective with Andrew Sendejo, a retired 12-year NFL veteran. Andrew shares his personal experience with concussions from playing football, including several complete knockouts and moments of being "out of it." Tune in to gain insights into the realities of concussions in professional sports and the importance of brain health. He also discusses his latest venture, Braintree Nutrition.

Time Stamps:

[00:00:23] Concussion history in NFL.

[00:05:27] Dealing with concussions in NFL.

[00:07:57] Concussion symptoms beyond headaches.

[00:14:13] Nutrition in concussion recovery.

[00:17:16] Concussion prevention and communication.

[00:19:58] Playing through injuries in football.

[00:23:01] Mental aspects of football.

[00:28:27] Concussion awareness in sports.

[00:31:01] Life after professional football.

[00:33:18] Transitioning from football to business.

[00:37:39] Brain health and supplements affordability.

[00:42:28] Reading supplement labels importance.

[00:44:47] Playing with more confidence.

More About Andrew:

Andrew Victor Sendejo is a former American football safety. He played college football for the Rice Owls, and was signed by the Sacramento Mountain Lions of the United Football League (UFL) as a free agent in 2010. Sendejo was also a member of the Dallas Cowboys, New York Jets, Philadelphia Eagles, Minnesota Vikings, Cleveland Browns, and the Indianapolis Colts.

In the heart of the NFL, amidst roaring crowds and tough games, Andrew Sendejo and his partner at BrainTree Nutrition Scott Solomon had an awakening. The persistent head traumas weren't just their battle—it was a shared struggle among many.

Determined to rewrite this narrative, they birthed BrainTree Nutrition. Here, science meets dedication: neurologist-developed supplements with evidence-backed efficacy. Our pledge? Pure ingredients, no secrets, and a steadfast contribution to Alzheimer's research.

Andrew is also the founder of 4th and 1 Ventures.

Resources from this Episode:

BrainTree Nutrition

Andrew on Instagram

4th and 1 Ventures

Jane Sponsorship Information:

Book a one-on-one demo here

Mention the code LITZY1MO for a free month

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

  continue reading

636 odcinków

Semua episod

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi