))
Let's Talk Pelvic Health w/ Dr.Stacy Sutton
Manage episode 348657350 series 3421498
Treść dostarczona przez Cognitive Shifts Psychotherapy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Cognitive Shifts Psychotherapy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In today's episode, we are discussing pelvic health and chatting with Dr. Sutton about her career and what women need to know about working with a pelvic health physical therapist. Stacy Sutton, PT, DPT, is a Licensed Physical Therapist (PT) in Texas and is the founder of Sutton Health Advocacy LLC in Plano, TX. She is a board-certified Women’s Health Clinical Specialist (WCS) through the American Physical Therapy Association.
Dr. Stacy Sutton,began her journey towards becoming a physical therapist because she wanted to help other women who experience pain and discomfort find real solutions without feeling alone in their health journey. Her clinic, Sutton Health Advocacy, makes its mission to empower women to heal themselves.
Dr. Sutton specializes in and has a passion for treating people with a variety of diagnoses including dyspareunia (pain with intercourse), pelvic floor dysfunction, pelvic pain, pelvic organ prolapse, pregnancy-related pain, postpartum pain, voiding dysfunction, pre-and post- mastectomy musculoskeletal pain, and those with osteoporosis.
Her favorite part about being a women’s pelvic health physical therapist is the connections she builds with other women and that she gets to help them get their lives back when they are going through a difficult time.
Guest info-
Website: https://suttonhealthadvocacy.com/
Facebook: https://www.facebook.com/SuttonHealthAdvocacy
Instagram: https://www.instagram.com/suttonhealthadvocacy/
Resources:
Diaphragmatic Breathing: https://youtu.be/WmqD9caYwH8
Pelvic Floor Muscle Relaxation: https://youtu.be/VIqZScgpi8w
Kegels: https://youtu.be/iNQqBXRyDCg
Posture Reset: https://youtu.be/X-9M40JcTKU
Spinal Mobility #1: https://youtu.be/lz2egV_PZ58
Spinal Mobility #2: https://youtu.be/mbn8uqNP_Dk
This episode is sponsored by SimplePractice. Get your first $100 towards your first month of SimplePractice when you sign up for an account today. This exclusive offer is valid for new customers only.
Go to https://www.simplepractice.com/partners/hersexualspace to learn more.
Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz
35 odcinków
Udostępnij
