Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Treść dostarczona przez Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Insatiable with Ali Shapiro, MSOD, CHHC
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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continue reading
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Przejdź do trybu offline z Player FM !
))
275. Alcohol & Sugar: The Overlapping Struggles with Angela Pugh
Manage episode 423461574 series 1031090
Treść dostarczona przez Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Get ready for an insightful conversation with Angela Pugh, a renowned recovery expert and life coach. We discuss how to tell when thoughts and behaviors around food and alcohol tip over into problematic, even when life is seemingly going well to all outside appearances (i.e. the myth—for many—of "hitting rock bottom"). Angela shares the dramatic moment that set her on the path to sobriety and led to her life's mission to be of service to others. We explore coping mechanisms, addictive behaviors, and the identity shifts that are necessary for truly sustainable change.
Among the Questions Explored:
- Why is sugar such a struggle for many in the sober community?
- What is the overlap between struggles with food/sugar and alcohol?
- Why does Angela says that being an alcoholic is the best thing that ever happened to her?
- How do you recognize when a behavior is crossing the line or tipping over to unhealthy?
About Angela: After bartending her way across Hollywood and Beverly Hills, Angela was in over her head with a drinking problem that was relentless. She got sober in 2006 and dedicated her life to helping others do the same. She has spent the last 18+ years working in addiction/recovery as an Interventionist and trainer, and now serves as a Master Life Coach, host of the nationally-ranked Addiction Unlimited Podcast, national speaker, and entrepreneur.
Connect with Angela Pugh:
Mentioned in this episode:
- The 12 Steps of AA (Alcoholics Anonymous)
- Why Am I Eating This Now? Ali's live group program, (opens in September)
- Please help Ali reach her goal of 200 podcast reviews on Apple Podcasts by the end of the summer! It takes 30 seconds and really helps support the show.
Connect with Ali & Insatiable:
Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us.
Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.
287 odcinków
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Manage episode 423461574 series 1031090
Treść dostarczona przez Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Get ready for an insightful conversation with Angela Pugh, a renowned recovery expert and life coach. We discuss how to tell when thoughts and behaviors around food and alcohol tip over into problematic, even when life is seemingly going well to all outside appearances (i.e. the myth—for many—of "hitting rock bottom"). Angela shares the dramatic moment that set her on the path to sobriety and led to her life's mission to be of service to others. We explore coping mechanisms, addictive behaviors, and the identity shifts that are necessary for truly sustainable change.
Among the Questions Explored:
- Why is sugar such a struggle for many in the sober community?
- What is the overlap between struggles with food/sugar and alcohol?
- Why does Angela says that being an alcoholic is the best thing that ever happened to her?
- How do you recognize when a behavior is crossing the line or tipping over to unhealthy?
About Angela: After bartending her way across Hollywood and Beverly Hills, Angela was in over her head with a drinking problem that was relentless. She got sober in 2006 and dedicated her life to helping others do the same. She has spent the last 18+ years working in addiction/recovery as an Interventionist and trainer, and now serves as a Master Life Coach, host of the nationally-ranked Addiction Unlimited Podcast, national speaker, and entrepreneur.
Connect with Angela Pugh:
Mentioned in this episode:
- The 12 Steps of AA (Alcoholics Anonymous)
- Why Am I Eating This Now? Ali's live group program, (opens in September)
- Please help Ali reach her goal of 200 podcast reviews on Apple Podcasts by the end of the summer! It takes 30 seconds and really helps support the show.
Connect with Ali & Insatiable:
Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us.
Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.
287 odcinków
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Podobny do Insatiable with Ali Shapiro, MSOD, CHHC
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
