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Give Yourself Permission To Be Happy
Manage episode 397286338 series 2990402
Hello,
In this episode of Intuition: Your Success Compass, I invite you into the exploration of joy and happiness.
From my personal and professional experience, I have learned how everyone can connect to their own sense of happiness, where emphasizing that joy is a unique, individual experience.
Come along as I expand on what makes each of us happy and ought to be valued, even if it's not something others enjoy, pointing out key differences between my own joys and those of my partner and friends.
I mean, I love needle felting and spinning classes and others don't. I learned that they light up my world, and emphasized the need for individual discovery and acceptance of personal preferences.
Then why not cover the subject of overcoming fears, recognizing and overcoming limiting beliefs, and dealing with cultural influences on our perceived happiness?
I highlight the importance of understanding that happiness has to be an inside job and encourage giving yourself permission to explore what brings you joy.
Thank you for listening, watching, or reading!
---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806 📝 Worksheet Bundles: https://www.vickibaird.com/e-shop
Chapters:
00:00 - Introduction to the Pursuit of Happiness 01:21 - Understanding Personal Happiness 02:53 - Exploring Individual Interests and Preferences 03:31 - The Role of Relationships in Happiness 03:57 - Discovering What Brings You Joy 04:45 - The Journey of Self-Discovery 07:15 - Overcoming Fear and Embracing Happiness 07:47 - The Importance of Trying New Things 09:34 - Giving Yourself Permission to Be Happy 11:36 - Understanding Limiting Beliefs Around Happiness 13:41 - The Role of Cultural and Family Influences on Happiness 20:33 - Supporting Others in Their Pursuit of Happiness 24:21 - Using Your Internal Compass to Find Happiness 27:54 - Taking Action to Create Happiness 29:20 - Give Yourself Permission to Pursue Happiness
🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/
#podcast #intuition #businesscoach #business #personalgrowth #SuccessMindset #meditation #inspiration #happiness #happinessjourney
281 odcinków
Manage episode 397286338 series 2990402
Hello,
In this episode of Intuition: Your Success Compass, I invite you into the exploration of joy and happiness.
From my personal and professional experience, I have learned how everyone can connect to their own sense of happiness, where emphasizing that joy is a unique, individual experience.
Come along as I expand on what makes each of us happy and ought to be valued, even if it's not something others enjoy, pointing out key differences between my own joys and those of my partner and friends.
I mean, I love needle felting and spinning classes and others don't. I learned that they light up my world, and emphasized the need for individual discovery and acceptance of personal preferences.
Then why not cover the subject of overcoming fears, recognizing and overcoming limiting beliefs, and dealing with cultural influences on our perceived happiness?
I highlight the importance of understanding that happiness has to be an inside job and encourage giving yourself permission to explore what brings you joy.
Thank you for listening, watching, or reading!
---
💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806 📝 Worksheet Bundles: https://www.vickibaird.com/e-shop
Chapters:
00:00 - Introduction to the Pursuit of Happiness 01:21 - Understanding Personal Happiness 02:53 - Exploring Individual Interests and Preferences 03:31 - The Role of Relationships in Happiness 03:57 - Discovering What Brings You Joy 04:45 - The Journey of Self-Discovery 07:15 - Overcoming Fear and Embracing Happiness 07:47 - The Importance of Trying New Things 09:34 - Giving Yourself Permission to Be Happy 11:36 - Understanding Limiting Beliefs Around Happiness 13:41 - The Role of Cultural and Family Influences on Happiness 20:33 - Supporting Others in Their Pursuit of Happiness 24:21 - Using Your Internal Compass to Find Happiness 27:54 - Taking Action to Create Happiness 29:20 - Give Yourself Permission to Pursue Happiness
🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/
#podcast #intuition #businesscoach #business #personalgrowth #SuccessMindset #meditation #inspiration #happiness #happinessjourney
281 odcinków
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