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Cocoa, BCAA, & Risk Gym Ownership.mp3
Manage episode 455885496 series 3560467
In this episode of Iron Radio, the hosts delve into the challenges of gym ownership and the personal decisions behind closing a gym. They discuss the constant need for sales and marketing in retaining clients, the impact on personal life, and the difference between coaching and managing a gym. The show also explores recent findings on heavy metal contamination in dark chocolate, recommending moderation due to potential health risks. Listeners are provided with scientific facts and practical advice on both topics, making it an informative session for fitness enthusiasts and gym owners alike.
01:38 Science to Be Aware Of: Dark Chocolate Contamination
06:34 Science to Be Aware Of: Amino Acids and Lifespan
15:26 Iron Radio Updates and Listener Shoutouts
17:50 Special Deals on Competition Bumpers
22:03 Gym Ownership Insights
22:08 Gym Ownership Challenges
22:46 Personal and Professional Decisions
23:41 Marketing and Client Management
24:57 Transitioning Out of Gym Ownership
27:10 Coaching Philosophy and Client Selection
30:08 The Reality of Running a Gym
33:04 Future Plans and Reflections
47:06 The Changing Landscape of Coaching
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie
201 odcinków
Manage episode 455885496 series 3560467
In this episode of Iron Radio, the hosts delve into the challenges of gym ownership and the personal decisions behind closing a gym. They discuss the constant need for sales and marketing in retaining clients, the impact on personal life, and the difference between coaching and managing a gym. The show also explores recent findings on heavy metal contamination in dark chocolate, recommending moderation due to potential health risks. Listeners are provided with scientific facts and practical advice on both topics, making it an informative session for fitness enthusiasts and gym owners alike.
01:38 Science to Be Aware Of: Dark Chocolate Contamination
06:34 Science to Be Aware Of: Amino Acids and Lifespan
15:26 Iron Radio Updates and Listener Shoutouts
17:50 Special Deals on Competition Bumpers
22:03 Gym Ownership Insights
22:08 Gym Ownership Challenges
22:46 Personal and Professional Decisions
23:41 Marketing and Client Management
24:57 Transitioning Out of Gym Ownership
27:10 Coaching Philosophy and Client Selection
30:08 The Reality of Running a Gym
33:04 Future Plans and Reflections
47:06 The Changing Landscape of Coaching
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie
201 odcinków
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