Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Treść dostarczona przez Big Pond Podcasts and Karen McMahon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Big Pond Podcasts and Karen McMahon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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JBD Team Talks: Are you being run by your monkeymind? An invitation to Presence
Manage episode 303622777 series 2736418
Treść dostarczona przez Big Pond Podcasts and Karen McMahon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Big Pond Podcasts and Karen McMahon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Are you being run by your Monkeymind? The monkey mind is run by ego and fear and no matter what stage of divorce you're in, fear and uncertainty are there and they're loud. The amount of energy that one expends is overwhelming. The monkeymind leaves us exhausted and the fear can leave us paralyzed.
Today’s Team Talks discusses how to calm the monkeymind and become more present. Staying present isn't always easy, yet it empowers us and enables us think more clearly while reducing fear. Listen in to learn the skill of being a witness to your mindchatter and begin to feel more confident on how to assess, analyze and act efficiently in what is before you right now.
Request a Free Rapid Relief Call at www.rapidreliefcall.com
For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com
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Manage episode 303622777 series 2736418
Treść dostarczona przez Big Pond Podcasts and Karen McMahon. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Big Pond Podcasts and Karen McMahon lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Are you being run by your Monkeymind? The monkey mind is run by ego and fear and no matter what stage of divorce you're in, fear and uncertainty are there and they're loud. The amount of energy that one expends is overwhelming. The monkeymind leaves us exhausted and the fear can leave us paralyzed.
Today’s Team Talks discusses how to calm the monkeymind and become more present. Staying present isn't always easy, yet it empowers us and enables us think more clearly while reducing fear. Listen in to learn the skill of being a witness to your mindchatter and begin to feel more confident on how to assess, analyze and act efficiently in what is before you right now.
Request a Free Rapid Relief Call at www.rapidreliefcall.com
For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com
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Podobny do Journey Beyond Divorce Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
