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Happiness Is A Short Memory
Manage episode 449058722 series 3327267
Join me as we unravel the art of selective memory, a superpower we all have but seldom use. Learn how this approach can elevate your daily interactions and infuse your life with more joy and ease. I'll share stories and practical insights on how to shift your focus and energy, making room for a lighter and more vibrant existence. Let's explore the freedom and happiness that come from a short memory, and reflect on what you can let go of today for a brighter tomorrow.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
974 odcinków
Manage episode 449058722 series 3327267
Join me as we unravel the art of selective memory, a superpower we all have but seldom use. Learn how this approach can elevate your daily interactions and infuse your life with more joy and ease. I'll share stories and practical insights on how to shift your focus and energy, making room for a lighter and more vibrant existence. Let's explore the freedom and happiness that come from a short memory, and reflect on what you can let go of today for a brighter tomorrow.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
974 odcinków
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