Finding Your Glimmer: Tips For Moms Battling Postpartum Anxiety on Mother’s Day

Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety

This Mother’s Day, let’s acknowledge the often unspoken reality: this holiday is not sunshine and rainbows for all moms. In this episode, Kelly Siebold and Ashley Moore, two mothers themselves, delve into the complex emotions surrounding Mother’s Day, especially for those struggling with postpartum depression and anxiety.

They emphasize the importance of honesty, self-compassion, and finding even small moments of joy amidst the challenges of postpartum depression. From taking breaks from social media to celebrating yourself in whatever way feels right, this conversation offers practical tips and understanding for moms who might not be feeling the traditional Mother’s Day cheer.

Remember, you are not alone, and even the smallest glimmer of happiness can make a difference in your journey with postpartum depression and anxiety.

Support is just one click away - check out these additional resources designed to support your postpartum mental health:

• Download our free Postpartum Mental Health Plan https://wethrivepostpartum.com/postpartum-plan/
• Learn more about Thrive Postpartum’s virtual support for pregnant and postpartum moms, including virtual support groups, education, expert-led events, and a supportive community of moms who understand your journey https://wethrivepostpartum.com/join
• Email us with a question or postpartum topic you want us to discuss at [e-mail]
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