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Q&A: Overcoming Analysis Paralysis and Building Sustainable Routines
Manage episode 458900260 series 3583492
Treść dostarczona przez Livia Sara. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Livia Sara lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this follow-up Q&A episode, Livia and Mike tackle two insightful listener questions about navigating daily challenges as neurodivergent entrepreneurs. With practical tips and lived experience, they unpack how to overcome analysis paralysis, create flexible routines, and manage the pressure of perfection.
You’ll learn:
- How to balance structure with flexibility in daily life
- Tips for creating sustainable routines without hyper-focusing on food, exercise, or work
- Strategies for managing mealtime stress and maintaining autonomy
- Ways to overcome analysis paralysis and make decisions with confidence
- How to handle demand avoidance while fostering autonomy
- Coping strategies for anxiety and perfectionism
- How to prioritize personal wants vs. needs to reduce overwhelm
Listener Questions Answered:
- How do you get out of the “analysis paralysis” state?
- As neurodivergent entrepreneurs, how do you create daily routines for yourself without focusing too much on food, exercise, and work?
This episode is packed with practical advice for anyone trying to balance structure with flexibility while managing the unique challenges of neurodivergence.
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