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Pelvic Floor Scaries!
Manage episode 447612270 series 3584700
Treść dostarczona przez Hilary Valentine. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hilary Valentine lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details!
This week we are going spooky scary in honor of Halloween with my top 5 pelvic floor concerns that is see in my pelvic floor therapy practice. Within this episode I share the scary and give you quick tips and perspectives to minimize the scariness. Because at the end of the day, everything about your pelvic health is magical and amazing... not scary!
Chapters
00:00 Introduction to Pelvic Floor Scaries
06:03 Understanding Common Pelvic Floor Concerns
13:28 Navigating Postpartum Intimacy Challenges
20:11 Addressing Fears of Perineal Tears
26:46 Demystifying Pelvic Organ Prolapse
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