Super-Star Reporter & Modern-Day Polymath: Antionette Biordi

Modern Gen X Woman

When you’ve won 4 Emmy Awards and have been nominated for two more… you can take a break and revel in your success, right?
Nope. Today, we speak to a true powerhouse who has a deep love for her family and Italian heritage, is a top-notch professional, and health and fitness expert. She’s warm, empathetic and so down to earth.

Antoinette Biordi, is a weekday reporter covering breaking news and is the weekend anchor for News 12 Long Island. She’s reported on everything from court cases, crime, community issues, societal concerns, health and wellness, to heartwarming profile stories about the resiliency and tenacity of Long Islanders. She’s a positive force in business by also representing News 12 at countless community events connecting her with Long Islanders.

But reporting and winning Emmys is just a part of Antionette’s busy life. She’s also a certified spin and group fitness instructor and certified health coach. She’s won two Gold Metals in the WBFF World Beauty, Fitness, and Fashion show competing in the transformation division after losing 30 pounds, gaining muscle and transforming her body.

And most importantly, Antionette is a wife, mom, dog mom and she loves to eat, travel, workout, cook, make her home-made wine, take pictures and she plays several musical instruments including the accordion.

We loved talking to this amazing woman, take a listen.

In this episode we’re talking about…

• The importance of being inquisitive and understanding what makes people tick.
• Building connections with compassion and allowing conversations to flow naturally.
• Relational intelligence, intuition, and reliance on connecting with individuals rather than relying solely on prepared questions or outlines.
• How working out is therapy for releasing stored-up energy.
• Why eating clean is so important.
• How to start a life and body-changing fitness and nutrition journey.
• How to find your focus and why, getting laser focused and staying disciplined and on track.
• The power of writing in a journal and reflecting.

More about Antionette Biordi at ADD HERE WEBSITE

Antoinette Biordi is a 4x Emmy Award winning Reporter and Anchor for News 12 Long Island. She has been a TV Reporter since 1997. In 2022, Antoinette earned her 4th Emmy in the category of Business and Consumer News for a series called "Road Trip Close to Home" that features fun and entertaining places to go and things to do in the tri-state area.

Antoinette was born in Brooklyn, moved to Corona Queens and then moved to Nassau County, Long Island. She continues to live in Nassau with her husband, son, and her dog Pepper.
In her spare time she teaches Spin and Bootcamp classes, is a certified health and wellness coach, loves to read, travel, workout, cook, make her home-made wine, take pictures and play several musical instruments including the accordion.

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