Przejdź do trybu offline z Player FM !
Ep 160: Committed action
Manage episode 418702149 series 1757267
In this episode of 'My Pocket Psych', Richard and Ross turn to the next skill in our psychological flexibility toolkit: committed action.
This is all about taking our values and putting them into action. Doing more of the stuff that matters, not because it's easy or fun, but because it's important.
You can find all the resources we mention in this episode on our dedicated series page at https://www.worklifepsych.com/psychologicalflexibility
105 odcinków
Manage episode 418702149 series 1757267
In this episode of 'My Pocket Psych', Richard and Ross turn to the next skill in our psychological flexibility toolkit: committed action.
This is all about taking our values and putting them into action. Doing more of the stuff that matters, not because it's easy or fun, but because it's important.
You can find all the resources we mention in this episode on our dedicated series page at https://www.worklifepsych.com/psychologicalflexibility
105 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.