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61. How to Unshame Your Parent Regrets With David Bedrick - Part 1
Manage episode 380682399 series 3389590
Treść dostarczona przez Beth Hillman | Parent Coach for Parents of Struggling Teens. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Beth Hillman | Parent Coach for Parents of Struggling Teens lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
As a parent, one of the hard things is living with regrets. We’re trying our best to make the right decisions for our children and always do the right thing but none of us is perfect. When I took David Bedrick’s Unshaming course, it completely changed the way I see myself and some of my past actions as a parent. It truly changed my life. So without him knowing, he became a mentor to me.
So it goes without words that I’m beyond excited to be talking to him today on Parenting Post-Wilderness! David is the founder of the Santa Fe Institute for Shame-based Studies and teaches people how to live a life free from shame. As David says, there’s intelligence in our actions and he’s on the podcast today to help us find it. Are you ready?
In this episode on unshaming your parent regrets, we discuss:
- How to handle role reversal in your family;
- Honoring our feelings and reactions while still showing up self-regulated;
- Using relational powers to create a genuine relationship with your child;
- Unshaming the regrets you hold as a parent;
- And more!
If you’d like to connect, you can find me on Instagram (@bethhillmancoaching) or go to my website www.bethhillmancoaching.com. And if you’re interested in working with me, you can learn more about my private coaching here or my group coaching here.
And remember parents, the change begins with us.
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Ps. Are you getting great value out of this podcast? It would mean the world to me if you could leave a review on Apple Podcasts. This way, you will help me reach and help more parents of struggling teens develop healthy responses and boundaries instead of acting out of fear and anxiety. You can leave a review by clicking here, scrolling to the bottom, tapping to leave a star rating and then write your review. Thanks so much!
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