Kimberly Snyder on Energy, Moving Beyond Food and Practical Enlightenment

Plantbased, Not Perfect

Treść dostarczona przez Elizabeth - Lifestyle Blogger and Elizabeth Coe. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Elizabeth - Lifestyle Blogger and Elizabeth Coe lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

2+ y ago 44:19

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Kimberly Snyder, nutritionist, New York Times best selling author, brand founder, spiritual guide, meditation teacher and so much more joins us today on the podcast. We discuss everything from her latest book: You Are More Than You Think You Are, to her journey with health over the past 10 years, how to view everything as energy, dealing with a partner who isn't plantbased and tips to deal with comparison. She shares a day in her life and provides the ideal morning routine for your busy life, as well as how to go beyond numbers and so much more.

TOPICS: Her journey over the last 10 years and 6 books later Identifying ego vs. true self - Using it in the Everyday How her passion for nutrition has changed over the years Food as energy and the benefits of a plantbased diet Tips to deal with a partner who isn't plantbased Morning practice in practical terms for a busy life How to deal with comparison in practical ways The power of journaling Going beyond numbers (calories, weight, salary, etc.) Kimberly’s Day in the Life

Learn more about Kimberly Snyder

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#Fitness #Elizabeth - Lifestyle Blogger #Elizabeth Coe #Beauty #Lifestyle #Plantbased #Vegan #Wellness #Alternative Health #Nutrition #Blogging #Health and Well-Being