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In this episode, I uncover the surprising difference between feelings and emotions—realising that emotions are the nouns we hold onto, while feelings are the verbs that allow us to process them. This is a new perspective for me, and I’m just beginning to shift from talking through emotions to feeling through them. It’s a learning curve, but one that’s helping me rethink how I store and release emotional energy. Join me as I navigate this fresh approach to understanding and working through what I feel.
Thanks for listening to Primal Attraction! If you enjoyed this episode, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this episode to a friend who might like it too!
Keep up with me on socials:
🌿 Personal: @melamalathi
📸 Podcast: @primalattractionpodcast
Let’s stay raw, honest and unfiltered.
Catch you in the next one! 🫡
10 odcinków
In this episode, I uncover the surprising difference between feelings and emotions—realising that emotions are the nouns we hold onto, while feelings are the verbs that allow us to process them. This is a new perspective for me, and I’m just beginning to shift from talking through emotions to feeling through them. It’s a learning curve, but one that’s helping me rethink how I store and release emotional energy. Join me as I navigate this fresh approach to understanding and working through what I feel.
Thanks for listening to Primal Attraction! If you enjoyed this episode, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this episode to a friend who might like it too!
Keep up with me on socials:
🌿 Personal: @melamalathi
📸 Podcast: @primalattractionpodcast
Let’s stay raw, honest and unfiltered.
Catch you in the next one! 🫡
10 odcinków
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