Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Treść dostarczona przez Andy Grant. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Andy Grant lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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How Do You Speak to Yourself? | Words Matter
Manage episode 426311161 series 2138953
Treść dostarczona przez Andy Grant. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Andy Grant lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today, we are exploring the power of words, especially the words we use when talking to ourselves. I'm going to share some tips on moving from belittling language to empowering phrases that you can use in your self-dialogue and conversations with others.
One of my favorite things about coaching clients is listening and noticing what words they repeat the most and then pointing out how often their own words are working against them.
Our words express our subconscious beliefs. They also express our thoughts, and thoughts become things. We put our words into the universe, and they are reflected back to us.
Do you speak to yourself the way you would to your best friend, mom, child, or spouse, or are you much harsher, a tyrant to yourself?
I invite you to raise your awareness of the words you use.
In Africa, the Big Five are what everyone wants to see on safari. They are the big five game animals: the lion, leopard, rhinoceros, elephant, and African buffalo.
In this episode of Real Men Feel, I share the Big Shitty Five - the most disempowering words and phrases we can all avoid for a better life.
Wherever you discover Real Men Feel, please like, subscribe, follow, comment, and share. You can always email me your reaction or comments at realmenfeel@gmail.com
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit theandygrant.com/talkInstagram | @realmenfeelshow & @andyfgrant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast-related!
YouTube | https://youtube.com/realmenfeel
Support this podcast | https://anchor.fm/realmenfeel/support
RMF Facebook Group | https://realmenfeel.org/group #RealMenFeel ep 309
--- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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Manage episode 426311161 series 2138953
Treść dostarczona przez Andy Grant. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Andy Grant lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today, we are exploring the power of words, especially the words we use when talking to ourselves. I'm going to share some tips on moving from belittling language to empowering phrases that you can use in your self-dialogue and conversations with others.
One of my favorite things about coaching clients is listening and noticing what words they repeat the most and then pointing out how often their own words are working against them.
Our words express our subconscious beliefs. They also express our thoughts, and thoughts become things. We put our words into the universe, and they are reflected back to us.
Do you speak to yourself the way you would to your best friend, mom, child, or spouse, or are you much harsher, a tyrant to yourself?
I invite you to raise your awareness of the words you use.
In Africa, the Big Five are what everyone wants to see on safari. They are the big five game animals: the lion, leopard, rhinoceros, elephant, and African buffalo.
In this episode of Real Men Feel, I share the Big Shitty Five - the most disempowering words and phrases we can all avoid for a better life.
Wherever you discover Real Men Feel, please like, subscribe, follow, comment, and share. You can always email me your reaction or comments at realmenfeel@gmail.com
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit theandygrant.com/talkInstagram | @realmenfeelshow & @andyfgrant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast-related!
YouTube | https://youtube.com/realmenfeel
Support this podcast | https://anchor.fm/realmenfeel/support
RMF Facebook Group | https://realmenfeel.org/group #RealMenFeel ep 309
--- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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Podobny do Real Men Feel
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
