Unlock Greater Energy and Less Frazzle with Paraxanthine and Drink Update l Why Coffee is Reducing Cognitive Performance, Sleep Quality, Energy Production and so much more with Shawn Wells, the World's Greatest Formulator

Renee Belz & Lauren Sambataro

In this episode, we sit down with Shawn Wells, "The World's Greatest Formulator," to explore the hidden detriments behind caffeine addiction and how it may be negatively impacting our health and energy levels. He shares more on paraxanthine, a novel compound that could offer a better solution for those seeking enhanced focus and alertness without the negative side effects of caffeine. We also delve into the fascinating world of psychedelics, discussing both micro- and macro-dosing, and how these practices can unlock new pathways for mental health, creativity, and well-being.

Shawn’s voice has resonated on international platforms and is a globally acclaimed nutritional biochemistry expert, revered as “The World’s Greatest Formulator” in the supplement industry. With over 2 decades of experience, he has formulated more than 1100+ products, which are distributed worldwide. He holds over 40 patented novel ingredients, including market-leading innovations such as efinityⓇ (Paraxanthine), diluecine, TeaCrine and Dynamine. As a nutritional biochemist, Registered Dietitian, and Certified Sports Nutritionist, Shawn has notably been a Fellow in the International Society of Sports Nutrition and has over ten years of experience as a Chief Clinical Dietitian in both acute hospital and skilled nurse settings.

Having overcome personal health challenges including Epstein-Barr virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor, Shawn stands as a beacon of hope and information resource for countless individuals. His passion for health and wellness is further evident through his contributions in masterminds, conferences, magazines and TV appearances worldwide.

SHOW NOTES:

0:51 Welcome to the show!

6:27 Shawn Wells’ Bio

7:42 Welcome him to the podcast!

10:03 Habituation vs Dependence

11:18 3 Metabolites of Caffeine

14:18 The Benefits of Paraxanthine

15:30 Studies on Paraxanthine vs Coffee

22:43 Origin and Purpose of Caffeine in nature

23:56 Green Tea structure & benefits

26:42 “Drinking caffeine today is stealing energy from tomorrow”

30:21 How to keep the ‘coffee experience’

32:20 *Cycle Care Ad*

34:55 Addicted to the frazzle

41:40 His favorite class of supplements

44:20 Impact on Adrenals & Nervous System

46:30 Drink Update’s ingredients

49:07 Paraxanthine in supplement-form

50:12 Lauren’s experience with multi-tasking

50:49 Echo-dosing

53:27 Micro vs Macro-dosing

57:21 Biology of Belief

1:00:56 Renee’s medicine experiences

1:02:15 Finding safety in facilitators & NLP

1:06:24 Respecting other’s beliefs

1:08:05 Imbalance in Feminine vs Masculine

1:13:28 Self-love vs Self-loathing

1:23:42 Where to find Drink Update

1:24:41 Thanks for tuning in!

RESOURCES:

DrinkUpdate.com - Discount code: BIOHACKERBABES

IG: DrinkUpdate

enfinityenergy.com

https://shawnwells.com/

https://www.instagram.com/shawnwells/

https://www.energyformula.com/

https://www.youtube.com/c/shawnwells

https://www.facebook.com/Ingredientologist

https://www.linkedin.com/in/ingredientologist/

Amazon: The Energy Formula

Episode #94: The Energy Formula with Shawn Wells

BiOptimizers’ Cycle Care - code: biohackerbabes10

Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations
Advertising Inquiries: https://redcircle.com/brands