Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Treść dostarczona przez Rick Gloo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rick Gloo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Adirondacks: Northville to Lake Placid Trail Fasted Known Time Attempt with Rob RIchard
Manage episode 212597912 series 2155248
Treść dostarczona przez Rick Gloo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rick Gloo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode we sit down for the second time with Rob Richard and recap his attempt at completing a fastest known time (FKT) on July 5th, 2018 of the 138 mile Northville to Lake Placid trail in the Adirondacks of New York. Rob ended up making it 103 miles before calling it quits due to being too far off his target times. All in all this was an excellent attempt and Rob plans to return on 2019. Rob discusses his preparation, crew roles, general nutrition, and overall strategy. Rob also talks about how he embraces the "failure" as a learning opportunity to move forward.
For more background Rob, be sure to go back and check out our prior interview on the Rick Gloo Podcast.
Links:
Fastest Known Time Homepage: https://fastestknowntime.com/
11 odcinków
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Manage episode 212597912 series 2155248
Treść dostarczona przez Rick Gloo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rick Gloo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode we sit down for the second time with Rob Richard and recap his attempt at completing a fastest known time (FKT) on July 5th, 2018 of the 138 mile Northville to Lake Placid trail in the Adirondacks of New York. Rob ended up making it 103 miles before calling it quits due to being too far off his target times. All in all this was an excellent attempt and Rob plans to return on 2019. Rob discusses his preparation, crew roles, general nutrition, and overall strategy. Rob also talks about how he embraces the "failure" as a learning opportunity to move forward.
For more background Rob, be sure to go back and check out our prior interview on the Rick Gloo Podcast.
Links:
Fastest Known Time Homepage: https://fastestknowntime.com/
11 odcinków
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Podobny do rickgloo's podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
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