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Self-Worth & Mental Health with Dr. Adia Gooden
Manage episode 398208513 series 3538526
Treść dostarczona przez Naketa Ren Thigpen. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Naketa Ren Thigpen lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
With Black Women’s Mental Health at the center of her work, today’s episode is packed with unconditional self-worth, love, and joy Dr. Adia Gooden, Licensed Clinical Psychologist shares so passionately. No stranger to transitions that impacted her own productivity, this episode dives in on life stages and the power of embracing slow seasons as a method to dominating the ones that can whisk you around and burn you and your team members out if you’re not strategic and prepared to embrace a little laziness.
Time Stamps:
00:00 Expanding and boosting confidence.
04:12 Black women's mental health.
09:01 Empowering women in business to redefine self-worth.
10:54 Self-care to boost your worth in business.
16:39 Energizing activities for boosting productivity and confidence.
17:33 Navigating work and self-worth is a challenge.
21:39 Women in business should be kinder to themselves!
23:44 Navigating self-care while juggling business demands.
27:11 Increasing self-worth for women in business is essential for success.
Follow Dr. Adia:
https://www.linkedin.com/in/adiagooden/
https://www.instagram.com/dradiagooden/
Get the E-Book: 4 Practices to Embrace Your Unconditional Self-Worth
Visit Dr. Adia’s Website: www.dradiagooden.com
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. www.thigpro.com/mentorship
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Haven’t heard our flagship podcast yet?
Tune in to the Balance Boldly for Ambitious Women in Business (and a few brave men) Podcast
on any of your favorite podcast apps, or listen here on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Now remember to rebel against the rush, embrace a little more of your lazy as you work less (and) trust your brilliance more…
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
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