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59. Transform Your ADHD Relationship Challenges into Strengths with Jessica Burgess
Manage episode 405932712 series 3549378
Jane interviews Jessica Burgess, Psychologist on this expert view on Relationships (romantic) and ADHD.
Highlights
- Jane talks about how she is hyperactive ADHD and her husband has self diagnosed inattentive ADHD and how that can create friction.
- Jess talks about her relationships and how these have worked over the last few years
- Jane and Jess talk about dividing house tasks and the balance/battle on time.
- Jess talks about little known reasons that ADHD can impact relationships.
- How we can take responsibility for our symptoms and how they effect relationships
- Jess explains how inattentive ADHD can look calm on the outside but the person will be hit with anxiety at some point.
- Jess and Jane discuss how to communicate frustration in a way that's productive and helpful rather than creating conflict.
You can listen to Jess' other episodes here:
Anxiety and ADHD
https://open.spotify.com/episode/17xW5V9PKkyncYUAnjVH1I?si=qk-_ko1yS9-vDUN6nkPJ7A
High performance and ADHD
https://open.spotify.com/episode/7sJmg4cjhe8mlme12KDITG?si=OIOMIWK5SRO2l7Rfm6qR-g
111 odcinków
Manage episode 405932712 series 3549378
Jane interviews Jessica Burgess, Psychologist on this expert view on Relationships (romantic) and ADHD.
Highlights
- Jane talks about how she is hyperactive ADHD and her husband has self diagnosed inattentive ADHD and how that can create friction.
- Jess talks about her relationships and how these have worked over the last few years
- Jane and Jess talk about dividing house tasks and the balance/battle on time.
- Jess talks about little known reasons that ADHD can impact relationships.
- How we can take responsibility for our symptoms and how they effect relationships
- Jess explains how inattentive ADHD can look calm on the outside but the person will be hit with anxiety at some point.
- Jess and Jane discuss how to communicate frustration in a way that's productive and helpful rather than creating conflict.
You can listen to Jess' other episodes here:
Anxiety and ADHD
https://open.spotify.com/episode/17xW5V9PKkyncYUAnjVH1I?si=qk-_ko1yS9-vDUN6nkPJ7A
High performance and ADHD
https://open.spotify.com/episode/7sJmg4cjhe8mlme12KDITG?si=OIOMIWK5SRO2l7Rfm6qR-g
111 odcinków
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