Healing Your Money Story and Inner Peace

Soul Joy: Ditch Burnout and Fall in Love with Life

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What if your financial beliefs are unconsciously impacting your well-being? Join me, Dr. Julie Merriman, as we unravel the intricacies of your money mindset in the latest episode of SoulJoy. We embark on a journey to uncover how our childhood and family history shape our "money story," which often operates beneath our conscious awareness, much like hidden emotions in therapy. By understanding these hidden influences, we can transform our relationship with money and enhance our holistic self-care, particularly during the demanding holiday season. Discover how aligning your financial beliefs with your root chakra through practices like yoga can lead to improved wellness and even open the door to financial abundance.
Throughout this episode, I guide you through introspective exercises designed to help you reflect on your money beliefs and the root causes of any fears or resentments. Utilizing tools like superpower models and body scans, we delve into your personal financial narrative, offering you insights that can prevent burnout and compassion fatigue—a common occupational hazard. This conversation is an invitation to explore your financial schemas, encouraging you to take control of your money mindset for a healthier, more balanced life. Don't miss the chance to transform your financial story and boost your overall well-being. Be sure to subscribe for more enriching episodes and engage with us for further exploration.

Rozdziały

1. Money Mindset and Self-Care (00:00:00)

2. Money Beliefs and Root Chakra Exploration (00:14:15)